Elizabeth Engel Ricaurte -
Ironman 70.3 Italy Emilia-Romagna 2019

Quick facts

1473/170/29All/Gender/AG

F 45Age group

381Bib number

COLNationality


40:00	3:15:18	2:00:45	6:06:22

Compare Elizabeth Engel Ricaurte with other athletes!

381 Engel Ricaurte

690 Nardone ×

703 Tedeschi Fiorio ×

679 Fox ×

702 Spreafico ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:00	00:40:00	02:06 min/100m	-01:41 (23.) ●	+00:02 (159.) ●	+02:10 (1269.) ●
Transition		00:46:09	00:06:09	-	-02:00 (12.) ●	-01:13 (91.) ●	-01:01 (644.) ●
Bike	45 km	02:34:36	01:48:27	24.9 km/h	+04:10 (36.) ●	+06:42 (220.) ●	+14:29 (1678.) ●
Bike	71 km	03:23:54	00:49:18	31.64 km/h	+00:50 (29.) ●	+01:44 (188.) ●	+05:11 (1594.) ●
Bike	90 km	04:01:27	00:37:33	30.36 km/h	+00:06 (30.) ●	+00:43 (179.) ●	+03:08 (1539.) ●
Bike	90 km	04:01:27	03:15:18	27.65 km/h	+05:06 (32.) ●	+09:09 (197.) ●	+22:48 (1629.) ●
Transition		04:05:37	00:04:10	-	-02:01 (6.) ●	-02:15 (60.) ●	-01:36 (537.) ●
Run	0.6 km	04:08:31	00:02:54	04:50 min/km	-00:06 (22.) ●	-00:06 (139.) ●	+00:07 (1277.) ●
Run	3.1 km	04:22:42	00:14:11	05:40 min/km	-00:09 (31.) ●	-00:04 (162.) ●	+01:00 (1407.) ●
Run	4.4 km	04:30:27	00:07:45	05:57 min/km	-00:02 (29.) ●	+00:04 (173.) ●	+00:37 (1440.) ●
Run	7.4 km	04:46:43	00:16:16	05:25 min/km	+00:26 (37.) ●	+00:29 (196.) ●	+01:36 (1505.) ●
Run	9.9 km	05:01:39	00:14:56	05:58 min/km	-00:05 (32.) ●	±00:00 (170.) ●	+01:05 (1392.) ●
Run	11.2 km	05:09:42	00:08:03	06:11 min/km	-00:06 (32.) ●	-00:01 (167.) ●	+00:34 (1369.) ●
Run	14.2 km	05:26:05	00:16:23	05:27 min/km	-00:11 (30.) ●	-00:06 (159.) ●	+00:58 (1324.) ●
Run	16.7 km	05:41:07	00:15:02	06:00 min/km	-00:35 (23.) ●	-00:30 (140.) ●	+00:29 (1218.) ●
Run	18 km	05:49:06	00:07:59	06:08 min/km	-00:18 (26.) ●	-00:19 (136.) ●	+00:11 (1192.) ●
Run	20.9 km	06:04:36	00:15:30	05:20 min/km	-01:15 (16.) ●	-01:18 (110.) ●	-00:22 (994.) ●
Run	21.1 km	06:06:22	00:01:46	08:49 min/km	-00:10 (10.) ●	-00:11 (85.) ●	-00:04 (866.) ●
Run	21.1 km	06:06:22	02:00:45	05:43 min/km	-02:31 (28.) ●	-02:02 (151.) ●	+06:11 (1305.) ●
Total	113 km	06:06:22	06:06:22	18.51 km/h	-03:07 (29.) ●	+03:41 (170.) ●	+28:32 (1473.) ●

Ovr	Gen	Div	Name	#	AG
1419	158	24	Priscilla Malaguti	450	F 45	ITA	00:43:59	03:06:33	01:59:12	06:02:00
1433	160	25	Ida Antonacci	661	F 45	ITA	00:39:22	03:11:58	01:56:44	06:02:47
1436	161	26	Katja Hinterberger	382	F 45	SUI	00:44:19	03:14:20	01:50:37	06:02:55
1461	164	27	Francesca Nardone	690	F 45	ITA	00:37:07	03:25:27	01:46:07	06:05:19
1467	167	28	Lada Tedeschi Fiorio	703	F 45	CRO	00:43:05	03:17:32	01:47:03	06:05:47
1473	170	29	Elizabeth Engel Ricaurte	381	F 45	COL	00:40:00	03:15:18	02:00:45	06:06:22
1501	177	30	Caroline Fox	679	F 45	GBR	00:44:24	03:08:30	02:05:23	06:09:03
1520	179	31	Lucia Spreafico	702	F 45	ITA	00:37:50	03:10:04	02:07:09	06:11:45
1524	181	32	Barbara Rizzo	696	F 45	ITA	00:36:58	03:20:22	02:01:56	06:12:35
1539	186	33	Michela Vaccari	704	F 45	ITA	00:47:21	03:15:43	01:56:04	06:15:02