Simone Lillo -
Ironman 70.3 Italy Emilia-Romagna 2019
Quick facts
1470/1294/258All/Gender/AG
M 40Age group
437Bib number
ITANationality
39:33 | 3:14:29 | 2:00:07 | 6:06:02 |
Compare Simone Lillo with other athletes!
437 Lillo
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:33 | 00:39:33 | 02:04 min/100m | +02:15 (203.) ● | +02:08 (1061.) ● | +01:43 (1220.) ● |
Transition | 00:47:28 | 00:07:55 | - | +00:49 (205.) ● | +00:46 (1085.) ● | +00:45 (1289.) ● | |
Bike | 45 km | 02:32:51 | 01:45:23 | 25.62 km/h | +13:11 (269.) ● | +12:53 (1399.) ● | +11:25 (1599.) ● |
Bike | 71 km | 03:22:12 | 00:49:21 | 31.61 km/h | +06:21 (276.) ● | +05:53 (1397.) ● | +05:14 (1596.) ● |
Bike | 90 km | 04:01:57 | 00:39:45 | 28.68 km/h | +05:58 (285.) ● | +05:47 (1459.) ● | +05:20 (1702.) ● |
Bike | 90 km | 04:01:57 | 03:14:29 | 27.77 km/h | +25:30 (277.) ● | +24:33 (1418.) ● | +21:59 (1623.) ● |
Transition | 04:05:55 | 00:03:58 | - | -01:11 (73.) ● | -01:42 (361.) ● | -01:48 (416.) ● | |
Run | 0.6 km | 04:08:46 | 00:02:51 | 04:45 min/km | +00:08 (215.) ● | +00:06 (1055.) ● | +00:04 (1180.) ● |
Run | 3.1 km | 04:22:21 | 00:13:35 | 05:26 min/km | +00:42 (220.) ● | +00:36 (1077.) ● | +00:24 (1212.) ● |
Run | 4.4 km | 04:29:50 | 00:07:29 | 05:45 min/km | +00:33 (240.) ● | +00:28 (1169.) ● | +00:21 (1318.) ● |
Run | 7.4 km | 04:45:16 | 00:15:26 | 05:08 min/km | +01:09 (238.) ● | +00:59 (1170.) ● | +00:46 (1326.) ● |
Run | 9.9 km | 04:59:54 | 00:14:38 | 05:51 min/km | +01:08 (236.) ● | +00:59 (1158.) ● | +00:47 (1319.) ● |
Run | 11.2 km | 05:07:52 | 00:07:58 | 06:07 min/km | +00:40 (237.) ● | +00:35 (1175.) ● | +00:29 (1338.) ● |
Run | 14.2 km | 05:24:11 | 00:16:19 | 05:26 min/km | +01:18 (237.) ● | +01:06 (1150.) ● | +00:54 (1314.) ● |
Run | 16.7 km | 05:39:15 | 00:15:04 | 06:01 min/km | +01:00 (226.) ● | +00:43 (1082.) ● | +00:31 (1228.) ● |
Run | 18 km | 05:47:28 | 00:08:13 | 06:19 min/km | +00:40 (234.) ● | +00:31 (1129.) ● | +00:25 (1289.) ● |
Run | 20.9 km | 06:03:41 | 00:16:13 | 05:35 min/km | +00:47 (216.) ● | +00:32 (1024.) ● | +00:21 (1162.) ● |
Run | 21.1 km | 06:06:02 | 00:02:21 | 11:44 min/km | +00:34 (281.) ● | +00:32 (1444.) ● | +00:31 (1715.) ● |
Run | 21.1 km | 06:06:02 | 02:00:07 | 05:41 min/km | +08:39 (235.) ● | +07:07 (1130.) ● | +05:33 (1285.) ● |
Total | 113 km | 06:06:02 | 06:06:02 | 18.52 km/h | +36:02 (258.) ● | +32:52 (1294.) ● | +28:12 (1470.) ● |