Enrico Liso -
Ironman 70.3 Italy Emilia-Romagna 2019
Quick facts
683/628/128All/Gender/AG
M 40Age group
438Bib number
ITANationality
35:21 | 2:47:29 | 1:45:02 | 5:19:30 |
Compare Enrico Liso with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:21 | 00:35:21 | 01:51 min/100m | -01:57 (122.) ● | -02:04 (590.) ● | -02:29 (660.) ● |
Transition | 00:42:48 | 00:07:27 | - | +00:21 (184.) ● | +00:18 (978.) ● | +00:17 (1167.) ● | |
Bike | 45 km | 02:15:18 | 01:32:30 | 29.19 km/h | +00:18 (169.) ● | ±00:00 (887.) ● | -01:28 (957.) ● |
Bike | 71 km | 02:56:58 | 00:41:40 | 37.44 km/h | -01:20 (119.) ● | -01:48 (643.) ● | -02:27 (685.) ● |
Bike | 90 km | 03:30:17 | 00:33:19 | 34.22 km/h | -00:28 (135.) ● | -00:39 (737.) ● | -01:06 (793.) ● |
Bike | 90 km | 03:30:17 | 02:47:29 | 32.24 km/h | -01:30 (148.) ● | -02:27 (796.) ● | -05:01 (854.) ● |
Transition | 03:34:28 | 00:04:11 | - | -00:58 (98.) ● | -01:29 (472.) ● | -01:35 (544.) ● | |
Run | 0.6 km | 03:37:02 | 00:02:34 | 04:16 min/km | -00:09 (108.) ● | -00:11 (509.) ● | -00:13 (552.) ● |
Run | 3.1 km | 03:49:01 | 00:11:59 | 04:47 min/km | -00:54 (103.) ● | -01:00 (470.) ● | -01:12 (514.) ● |
Run | 4.4 km | 03:55:32 | 00:06:31 | 05:00 min/km | -00:25 (110.) ● | -00:30 (508.) ● | -00:37 (553.) ● |
Run | 7.4 km | 04:08:57 | 00:13:25 | 04:28 min/km | -00:52 (107.) ● | -01:02 (513.) ● | -01:15 (559.) ● |
Run | 9.9 km | 04:21:38 | 00:12:41 | 05:04 min/km | -00:49 (117.) ● | -00:58 (563.) ● | -01:10 (617.) ● |
Run | 11.2 km | 04:28:24 | 00:06:46 | 05:12 min/km | -00:32 (107.) ● | -00:37 (517.) ● | -00:43 (567.) ● |
Run | 14.2 km | 04:42:41 | 00:14:17 | 04:45 min/km | -00:44 (131.) ● | -00:56 (629.) ● | -01:08 (698.) ● |
Run | 16.7 km | 04:55:56 | 00:13:15 | 05:18 min/km | -00:49 (129.) ● | -01:06 (592.) ● | -01:18 (656.) ● |
Run | 18 km | 05:03:01 | 00:07:05 | 05:26 min/km | -00:28 (123.) ● | -00:37 (579.) ● | -00:43 (637.) ● |
Run | 20.9 km | 05:17:47 | 00:14:46 | 05:05 min/km | -00:40 (146.) ● | -00:55 (680.) ● | -01:06 (763.) ● |
Run | 21.1 km | 05:19:30 | 00:01:43 | 08:34 min/km | -00:04 (131.) ● | -00:06 (653.) ● | -00:07 (731.) ● |
Run | 21.1 km | 05:19:30 | 01:45:02 | 04:58 min/km | -06:26 (113.) ● | -07:58 (550.) ● | -09:32 (608.) ● |
Total | 113 km | 05:19:30 | 05:19:30 | 21.22 km/h | -10:30 (128.) ● | -13:40 (628.) ● | -18:20 (683.) ● |