Paolo Cappellini -
Ironman 70.3 Italy Emilia-Romagna 2019
Quick facts
685/630/130All/Gender/AG
M 40Age group
459Bib number
ITANationality
32:04 | 2:41:08 | 1:55:23 | 5:19:36 |
Compare Paolo Cappellini with other athletes!
459 Cappellini
438 Liso ×
1524 Panicocolo ×
1614 Zuliani ×
1589 Torchio ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:04 | 00:32:04 | 01:41 min/100m | -05:14 (51.) ● | -05:21 (256.) ● | -05:46 (288.) ● |
Transition | 00:39:05 | 00:07:01 | - | -00:05 (159.) ● | -00:08 (848.) ● | -00:09 (1013.) ● | |
Bike | 45 km | 02:07:35 | 01:28:30 | 30.51 km/h | -03:42 (116.) ● | -04:00 (612.) ● | -05:28 (650.) ● |
Bike | 71 km | 02:48:51 | 00:41:16 | 37.8 km/h | -01:44 (105.) ● | -02:12 (566.) ● | -02:51 (600.) ● |
Bike | 90 km | 03:20:13 | 00:31:22 | 36.34 km/h | -02:25 (78.) ● | -02:36 (392.) ● | -03:03 (418.) ● |
Bike | 90 km | 03:20:13 | 02:41:08 | 33.51 km/h | -07:51 (103.) ● | -08:48 (543.) ● | -11:22 (574.) ● |
Transition | 03:24:13 | 00:04:00 | - | -01:09 (76.) ● | -01:40 (379.) ● | -01:46 (437.) ● | |
Run | 0.6 km | 03:27:00 | 00:02:47 | 04:38 min/km | +00:04 (187.) ● | +00:02 (928.) ● | ±00:00 (1030.) ● |
Run | 3.1 km | 03:40:32 | 00:13:32 | 05:24 min/km | +00:39 (218.) ● | +00:33 (1061.) ● | +00:21 (1191.) ● |
Run | 4.4 km | 03:47:49 | 00:07:17 | 05:36 min/km | +00:21 (222.) ● | +00:16 (1054.) ● | +00:09 (1182.) ● |
Run | 7.4 km | 04:02:41 | 00:14:52 | 04:57 min/km | +00:35 (218.) ● | +00:25 (1013.) ● | +00:12 (1140.) ● |
Run | 9.9 km | 04:16:38 | 00:13:57 | 05:34 min/km | +00:27 (214.) ● | +00:18 (992.) ● | +00:06 (1115.) ● |
Run | 11.2 km | 04:24:11 | 00:07:33 | 05:48 min/km | +00:15 (214.) ● | +00:10 (1010.) ● | +00:04 (1133.) ● |
Run | 14.2 km | 04:39:30 | 00:15:19 | 05:06 min/km | +00:18 (201.) ● | +00:06 (934.) ● | -00:06 (1048.) ● |
Run | 16.7 km | 04:53:48 | 00:14:18 | 05:43 min/km | +00:14 (196.) ● | -00:03 (902.) ● | -00:15 (1016.) ● |
Run | 18 km | 05:01:41 | 00:07:53 | 06:03 min/km | +00:20 (216.) ● | +00:11 (1008.) ● | +00:05 (1139.) ● |
Run | 20.9 km | 05:17:40 | 00:15:59 | 05:30 min/km | +00:33 (207.) ● | +00:18 (981.) ● | +00:07 (1108.) ● |
Run | 21.1 km | 05:19:36 | 00:01:56 | 09:39 min/km | +00:09 (229.) ● | +00:07 (1113.) ● | +00:06 (1277.) ● |
Run | 21.1 km | 05:19:36 | 01:55:23 | 05:28 min/km | +03:55 (210.) ● | +02:23 (989.) ● | +00:49 (1112.) ● |
Total | 113 km | 05:19:36 | 05:19:36 | 21.21 km/h | -10:24 (130.) ● | -13:34 (630.) ● | -18:14 (685.) ● |