Michela Dongu -
Ironman 70.3 Italy Emilia-Romagna 2019

Quick facts

1365/149/23All/Gender/AG

F 40Age group

632Bib number

ITANationality


34:22	3:07:05	2:04:54	5:57:29

Compare Michela Dongu with other athletes!

632 Dongu

659 Trummer-Widder ×

624 Bosso ×

634 Eckelsberger ×

655 Roma ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:22	00:34:22	01:48 min/100m	-04:57 (6.) ●	-05:36 (52.) ●	-03:28 (528.) ●
Transition		00:41:14	00:06:52	-	-00:27 (23.) ●	-00:30 (147.) ●	-00:18 (953.) ●
Bike	45 km	02:22:38	01:41:24	26.63 km/h	+00:57 (22.) ●	-00:21 (155.) ●	+07:26 (1467.) ●
Bike	71 km	03:11:30	00:48:52	31.92 km/h	+01:39 (32.) ●	+01:18 (182.) ●	+04:45 (1575.) ●
Bike	90 km	03:48:19	00:36:49	30.96 km/h	+00:25 (25.) ●	-00:01 (155.) ●	+02:24 (1449.) ●
Bike	90 km	03:48:19	03:07:05	28.86 km/h	+03:01 (25.) ●	+00:56 (163.) ●	+14:35 (1497.) ●
Transition		03:52:35	00:04:16	-	-01:34 (9.) ●	-02:09 (69.) ●	-01:30 (590.) ●
Run	0.6 km	03:55:41	00:03:06	05:10 min/km	+00:08 (33.) ●	+00:06 (193.) ●	+00:19 (1531.) ●
Run	3.1 km	04:10:10	00:14:29	05:47 min/km	+00:33 (31.) ●	+00:14 (181.) ●	+01:18 (1479.) ●
Run	4.4 km	04:17:54	00:07:44	05:56 min/km	+00:19 (32.) ●	+00:03 (172.) ●	+00:36 (1432.) ●
Run	7.4 km	04:34:10	00:16:16	05:25 min/km	+00:59 (35.) ●	+00:29 (197.) ●	+01:36 (1506.) ●
Run	9.9 km	04:49:15	00:15:05	06:02 min/km	+00:40 (29.) ●	+00:09 (181.) ●	+01:14 (1424.) ●
Run	11.2 km	04:57:17	00:08:02	06:10 min/km	+00:17 (29.) ●	-00:02 (163.) ●	+00:33 (1357.) ●
Run	14.2 km	05:13:43	00:16:26	05:28 min/km	+00:32 (29.) ●	-00:03 (165.) ●	+01:01 (1337.) ●
Run	16.7 km	05:29:15	00:15:32	06:12 min/km	+00:34 (31.) ●	±00:00 (172.) ●	+00:59 (1342.) ●
Run	18 km	05:37:50	00:08:35	06:36 min/km	+00:33 (34.) ●	+00:17 (193.) ●	+00:47 (1424.) ●
Run	20.9 km	05:55:33	00:17:43	06:06 min/km	+01:24 (37.) ●	+00:55 (207.) ●	+01:51 (1454.) ●
Run	21.1 km	05:57:29	00:01:56	09:39 min/km	+00:02 (24.) ●	-00:01 (161.) ●	+00:06 (1280.) ●
Run	21.1 km	05:57:29	02:04:54	05:55 min/km	+06:01 (32.) ●	+02:07 (183.) ●	+10:20 (1421.) ●
Total	113 km	05:57:29	05:57:29	18.97 km/h	+02:04 (23.) ●	-05:12 (149.) ●	+19:39 (1365.) ●

Ovr	Gen	Div	Name	#	AG
1117	103	18	Tiziana Mauro	649	F 40	ITA	00:42:18	02:56:56	01:51:16	05:41:18
1136	106	19	Giorgia Fusconi	638	F 40	ITA	00:36:35	03:04:52	01:48:20	05:42:29
1188	121	20	Victoria Dutton	633	F 40	GBR	00:38:42	02:51:26	01:56:59	05:45:46
1267	132	21	Dagmar Trummer-Widder	659	F 40	AUT	00:34:22	02:58:27	02:07:13	05:50:52
1342	147	22	Katia Bosso	624	F 40	ITA	00:43:34	03:16:40	01:44:25	05:55:26
1365	149	23	Michela Dongu	632	F 40	ITA	00:34:22	03:07:05	02:04:54	05:57:29
1371	152	24	Romana Eckelsberger	634	F 40	AUT	00:42:00	02:58:55	02:03:45	05:57:54
1413	157	25	Paola Roma	655	F 40	ITA	00:36:52	03:15:38	01:56:39	06:01:36
1438	162	26	Katia Luzzi	647	F 40	ITA	00:34:52	03:16:50	02:00:46	06:03:08
1463	166	27	Katja Kralj	645	F 40	SLO	00:42:58	03:07:49	01:59:55	06:05:26