Lucia Spreafico -
Ironman 70.3 Italy Emilia-Romagna 2019

Quick facts

1520/179/31All/Gender/AG

F 45Age group

702Bib number

ITANationality


37:50	3:10:04	2:07:09	6:11:45

Compare Lucia Spreafico with other athletes!

702 Spreafico

381 Engel Ricaurte ×

679 Fox ×

696 Rizzo ×

704 Vaccari ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:50	00:37:50	01:59 min/100m	-03:51 (14.) ●	-02:08 (114.) ●	±00:00 (980.) ●
Transition		00:47:58	00:10:08	-	+01:59 (40.) ●	+02:46 (255.) ●	+02:58 (1676.) ●
Bike	45 km	02:31:45	01:43:47	26.02 km/h	-00:30 (28.) ●	+02:02 (177.) ●	+09:49 (1552.) ●
Bike	71 km	03:20:15	00:48:30	32.16 km/h	+00:02 (27.) ●	+00:56 (176.) ●	+04:23 (1554.) ●
Bike	90 km	03:58:02	00:37:47	30.17 km/h	+00:20 (31.) ●	+00:57 (187.) ●	+03:22 (1566.) ●
Bike	90 km	03:58:02	03:10:04	28.41 km/h	-00:08 (28.) ●	+03:55 (178.) ●	+17:34 (1551.) ●
Transition		04:04:36	00:06:34	-	+00:23 (31.) ●	+00:09 (205.) ●	+00:48 (1459.) ●
Run	0.6 km	04:07:40	00:03:04	05:06 min/km	+00:04 (35.) ●	+00:04 (185.) ●	+00:17 (1502.) ●
Run	3.1 km	04:21:45	00:14:05	05:38 min/km	-00:15 (29.) ●	-00:10 (158.) ●	+00:54 (1378.) ●
Run	4.4 km	04:29:36	00:07:51	06:02 min/km	+00:04 (33.) ●	+00:10 (185.) ●	+00:43 (1487.) ●
Run	7.4 km	04:45:44	00:16:08	05:22 min/km	+00:18 (35.) ●	+00:21 (189.) ●	+01:28 (1475.) ●
Run	9.9 km	05:01:10	00:15:26	06:10 min/km	+00:25 (37.) ●	+00:30 (198.) ●	+01:35 (1498.) ●
Run	11.2 km	05:09:31	00:08:21	06:25 min/km	+00:12 (35.) ●	+00:17 (199.) ●	+00:52 (1484.) ●
Run	14.2 km	05:27:07	00:17:36	05:52 min/km	+01:02 (39.) ●	+01:07 (220.) ●	+02:11 (1539.) ●
Run	16.7 km	05:44:37	00:17:30	07:00 min/km	+01:53 (44.) ●	+01:58 (227.) ●	+02:57 (1600.) ●
Run	18 km	05:53:33	00:08:56	06:52 min/km	+00:39 (43.) ●	+00:38 (220.) ●	+01:08 (1524.) ●
Run	20.9 km	06:09:59	00:16:26	05:40 min/km	-00:19 (29.) ●	-00:22 (148.) ●	+00:34 (1213.) ●
Run	21.1 km	06:11:45	00:01:46	08:49 min/km	-00:10 (13.) ●	-00:11 (95.) ●	-00:04 (876.) ●
Run	21.1 km	06:11:45	02:07:09	06:01 min/km	+03:53 (36.) ●	+04:22 (197.) ●	+12:35 (1478.) ●
Total	113 km	06:11:45	06:11:45	18.24 km/h	+02:16 (31.) ●	+09:04 (179.) ●	+33:55 (1520.) ●

Ovr	Gen	Div	Name	#	AG
1436	161	26	Katja Hinterberger	382	F 45	SUI	00:44:19	03:14:20	01:50:37	06:02:55
1461	164	27	Francesca Nardone	690	F 45	ITA	00:37:07	03:25:27	01:46:07	06:05:19
1467	167	28	Lada Tedeschi Fiorio	703	F 45	CRO	00:43:05	03:17:32	01:47:03	06:05:47
1473	170	29	Elizabeth Engel Ricaurte	381	F 45	COL	00:40:00	03:15:18	02:00:45	06:06:22
1501	177	30	Caroline Fox	679	F 45	GBR	00:44:24	03:08:30	02:05:23	06:09:03
1520	179	31	Lucia Spreafico	702	F 45	ITA	00:37:50	03:10:04	02:07:09	06:11:45
1524	181	32	Barbara Rizzo	696	F 45	ITA	00:36:58	03:20:22	02:01:56	06:12:35
1539	186	33	Michela Vaccari	704	F 45	ITA	00:47:21	03:15:43	01:56:04	06:15:02
1541	187	34	Marion Schuch	699	F 45	AUT	00:42:09	03:00:57	02:16:26	06:15:33
1558	195	35	Marusca Crecchia	674	F 45	ITA	00:49:02	03:15:25	01:59:02	06:17:12