Valentina Giardi -
Ironman 70.3 Italy Emilia-Romagna 2019
Quick facts
1637/217/16All/Gender/AG
F 50Age group
717Bib number
ITANationality
35:54 | 3:18:12 | 2:17:34 | 6:30:22 |
Compare Valentina Giardi with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:54 | 00:35:54 | 01:53 min/100m | -07:27 (5.) ● | -04:04 (78.) ● | -01:56 (730.) ● |
Transition | 00:46:20 | 00:10:26 | - | +01:47 (26.) ● | +03:04 (260.) ● | +03:16 (1711.) ● | |
Bike | 45 km | 02:34:08 | 01:47:48 | 25.05 km/h | -00:26 (17.) ● | +06:03 (213.) ● | +13:50 (1664.) ● |
Bike | 71 km | 03:25:20 | 00:51:12 | 30.47 km/h | +01:04 (19.) ● | +03:38 (222.) ● | +07:05 (1687.) ● |
Bike | 90 km | 04:04:32 | 00:39:12 | 29.08 km/h | +00:35 (20.) ● | +02:22 (217.) ● | +04:47 (1665.) ● |
Bike | 90 km | 04:04:32 | 03:18:12 | 27.25 km/h | +01:13 (19.) ● | +12:03 (218.) ● | +25:42 (1672.) ● |
Transition | 04:12:48 | 00:08:16 | - | +01:11 (23.) ● | +01:51 (261.) ● | +02:30 (1712.) ● | |
Run | 0.6 km | 04:16:40 | 00:03:52 | 06:26 min/km | +00:35 (27.) ● | +00:52 (276.) ● | +01:05 (1813.) ● |
Run | 3.1 km | 04:33:29 | 00:16:49 | 06:43 min/km | +01:17 (26.) ● | +02:34 (261.) ● | +03:38 (1759.) ● |
Run | 4.4 km | 04:41:43 | 00:08:14 | 06:19 min/km | -00:10 (16.) ● | +00:33 (214.) ● | +01:06 (1600.) ● |
Run | 7.4 km | 04:58:19 | 00:16:36 | 05:32 min/km | -00:40 (16.) ● | +00:49 (209.) ● | +01:56 (1565.) ● |
Run | 9.9 km | 05:15:44 | 00:17:25 | 06:58 min/km | +00:59 (20.) ● | +02:29 (243.) ● | +03:34 (1702.) ● |
Run | 11.2 km | 05:24:52 | 00:09:08 | 07:01 min/km | +00:12 (20.) ● | +01:04 (238.) ● | +01:39 (1655.) ● |
Run | 14.2 km | 05:41:53 | 00:17:01 | 05:40 min/km | -01:18 (15.) ● | +00:32 (197.) ● | +01:36 (1456.) ● |
Run | 16.7 km | 06:00:28 | 00:18:35 | 07:26 min/km | +01:13 (22.) ● | +03:03 (252.) ● | +04:02 (1702.) ● |
Run | 18 km | 06:09:11 | 00:08:43 | 06:42 min/km | -00:26 (16.) ● | +00:25 (209.) ● | +00:55 (1461.) ● |
Run | 20.9 km | 06:28:14 | 00:19:03 | 06:34 min/km | +00:32 (19.) ● | +02:15 (236.) ● | +03:11 (1612.) ● |
Run | 21.1 km | 06:30:22 | 00:02:08 | 10:39 min/km | ±00:00 (18.) ● | +00:11 (228.) ● | +00:18 (1560.) ● |
Run | 21.1 km | 06:30:22 | 02:17:34 | 06:31 min/km | +02:14 (18.) ● | +14:47 (230.) ● | +23:00 (1641.) ● |
Total | 113 km | 06:30:22 | 06:30:22 | 17.37 km/h | -01:02 (16.) ● | +27:41 (217.) ● | +52:32 (1637.) ● |