Adam Nizio -
Ironman 70.3 Italy Emilia-Romagna 2019

Quick facts

24/23/4All/Gender/AG

M 18Age group

769Bib number

POLNationality


28:19	2:20:05	1:29:16	4:24:18

Compare Adam Nizio with other athletes!

769 Nizio

768 Neuhaus ×

141 Pavani ×

773 Prakken ×

758 Jähn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:19	00:28:19	01:29 min/100m	-03:30 (7.) ●	-09:06 (44.) ●	-09:31 (46.) ●
Transition		00:32:35	00:04:16	-	-00:57 (7.) ●	-02:53 (57.) ●	-02:54 (69.) ●
Bike	45 km	01:49:11	01:16:36	35.25 km/h	-07:24 (5.) ●	-15:54 (40.) ●	-17:22 (40.) ●
Bike	71 km	02:25:14	00:36:03	43.27 km/h	-04:07 (6.) ●	-07:25 (31.) ●	-08:04 (32.) ●
Bike	90 km	02:52:40	00:27:26	41.56 km/h	-03:42 (5.) ●	-06:32 (23.) ●	-06:59 (24.) ●
Bike	90 km	02:52:40	02:20:05	38.55 km/h	-15:13 (6.) ●	-29:51 (31.) ●	-32:25 (31.) ●
Transition		02:55:02	00:02:22	-	-01:34 (1.) ●	-03:18 (2.) ●	-03:24 (4.) ●
Run	0.6 km	02:57:08	00:02:06	03:30 min/km	-00:16 (2.) ●	-00:39 (19.) ●	-00:41 (20.) ●
Run	3.1 km	03:06:55	00:09:47	03:54 min/km	-01:41 (3.) ●	-03:12 (21.) ●	-03:24 (22.) ●
Run	4.4 km	03:14:37	00:07:42	05:55 min/km	+01:18 (17.) ●	+00:41 (1245.) ●	+00:34 (1420.) ●
Run	7.4 km	03:25:27	00:10:50	03:36 min/km	-02:00 (3.) ●	-03:37 (21.) ●	-03:50 (22.) ●
Run	9.9 km	03:35:34	00:10:07	04:02 min/km	-01:57 (3.) ●	-03:32 (25.) ●	-03:44 (26.) ●
Run	11.2 km	03:41:09	00:05:35	04:17 min/km	-00:54 (3.) ●	-01:48 (40.) ●	-01:54 (41.) ●
Run	14.2 km	03:52:57	00:11:48	03:56 min/km	-01:33 (5.) ●	-03:25 (63.) ●	-03:37 (67.) ●
Run	16.7 km	04:04:13	00:11:16	04:30 min/km	-01:15 (7.) ●	-03:05 (117.) ●	-03:17 (122.) ●
Run	18 km	04:10:23	00:06:10	04:44 min/km	-00:33 (8.) ●	-01:32 (139.) ●	-01:38 (146.) ●
Run	20.9 km	04:22:54	00:12:31	04:18 min/km	-01:10 (6.) ●	-03:10 (142.) ●	-03:21 (150.) ●
Run	21.1 km	04:24:18	00:01:24	06:59 min/km	-00:12 (4.) ●	-00:25 (64.) ●	-00:26 (67.) ●
Run	21.1 km	04:24:18	01:29:16	04:13 min/km	-10:13 (4.) ●	-23:44 (75.) ●	-25:18 (80.) ●
Total	113 km	04:24:18	04:24:18	25.65 km/h	-31:27 (4.) ●	-01:08:52 (23.) ●	-01:13:32 (24.) ●

Ovr	Gen	Div	Name	#	AG
3	3	1	Lorenzo Delco	754	M 18	SUI	00:29:31	02:11:38	01:16:59	04:04:41
4	4	2	Baptiste Neuhaus	768	M 18	SUI	00:27:34	02:15:22	01:21:32	04:11:07
23	22	3	Marco Pavani	141	M 18	ITA	00:25:13	02:18:46	01:33:14	04:23:52
24	23	4	Adam Nizio	769	M 18	POL	00:28:19	02:20:05	01:29:16	04:24:18
31	30	5	Richard Prakken	773	M 18	NED	00:33:52	02:17:18	01:28:48	04:27:26
41	39	6	Julius Jähn	758	M 18	GER	00:29:15	02:22:22	01:31:12	04:31:32
46	44	7	Jordi Fuhler	756	M 18	NED	00:28:31	02:19:58	01:35:48	04:32:16
72	70	8	Giordano Morales Calvet	765	M 18	ESP	00:25:28	02:35:14	01:29:42	04:37:38
122	120	9	René Tretschok	776	M 18	GER	00:31:02	02:28:52	01:35:22	04:43:36
144	140	10	Théo Mercier	763	M 18	FRA	00:33:40	02:35:18	01:29:51	04:45:44