Paolo Rachkov -
Ironman 70.3 Italy Emilia-Romagna 2019
Quick facts
1310/1164/75All/Gender/AG
M 25Age group
848Bib number
ITANationality
43:19 | 3:11:32 | 1:45:14 | 5:53:23 |
Compare Paolo Rachkov with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:19 | 00:43:19 | 02:16 min/100m | +08:12 (85.) ● | +05:54 (1342.) ● | +05:29 (1563.) ● |
Transition | 00:50:01 | 00:06:42 | - | +00:26 (62.) ● | -00:27 (735.) ● | -00:28 (882.) ● | |
Bike | 45 km | 02:37:57 | 01:47:56 | 25.02 km/h | +19:15 (88.) ● | +15:26 (1442.) ● | +13:58 (1668.) ● |
Bike | 71 km | 03:25:17 | 00:47:20 | 32.96 km/h | +05:43 (80.) ● | +03:52 (1313.) ● | +03:13 (1475.) ● |
Bike | 90 km | 04:01:33 | 00:36:16 | 31.43 km/h | +03:30 (73.) ● | +02:18 (1216.) ● | +01:51 (1367.) ● |
Bike | 90 km | 04:01:33 | 03:11:32 | 28.19 km/h | +28:28 (84.) ● | +21:36 (1387.) ● | +19:02 (1580.) ● |
Transition | 04:08:09 | 00:06:36 | - | +01:45 (80.) ● | +00:56 (1252.) ● | +00:50 (1471.) ● | |
Run | 0.6 km | 04:10:26 | 00:02:17 | 03:48 min/km | -00:19 (19.) ● | -00:28 (119.) ● | -00:30 (123.) ● |
Run | 3.1 km | 04:22:29 | 00:12:03 | 04:49 min/km | -00:20 (49.) ● | -00:56 (502.) ● | -01:08 (549.) ● |
Run | 4.4 km | 04:28:44 | 00:06:15 | 04:48 min/km | -00:29 (40.) ● | -00:46 (340.) ● | -00:53 (363.) ● |
Run | 7.4 km | 04:41:07 | 00:12:23 | 04:07 min/km | -01:22 (28.) ● | -02:04 (229.) ● | -02:17 (242.) ● |
Run | 9.9 km | 04:52:59 | 00:11:52 | 04:44 min/km | -01:05 (35.) ● | -01:47 (308.) ● | -01:59 (328.) ● |
Run | 11.2 km | 04:59:31 | 00:06:32 | 05:01 min/km | -00:28 (43.) ● | -00:51 (379.) ● | -00:57 (410.) ● |
Run | 14.2 km | 05:12:17 | 00:12:46 | 04:15 min/km | -01:44 (28.) ● | -02:27 (229.) ● | -02:39 (244.) ● |
Run | 16.7 km | 05:25:32 | 00:13:15 | 05:18 min/km | -00:27 (49.) ● | -01:06 (593.) ● | -01:18 (657.) ● |
Run | 18 km | 05:33:18 | 00:07:46 | 05:58 min/km | +00:28 (65.) ● | +00:04 (949.) ● | -00:02 (1069.) ● |
Run | 20.9 km | 05:51:38 | 00:18:20 | 06:19 min/km | +03:18 (80.) ● | +02:39 (1297.) ● | +02:28 (1527.) ● |
Run | 21.1 km | 05:53:23 | 00:01:45 | 08:44 min/km | +00:01 (61.) ● | -00:04 (739.) ● | -00:05 (826.) ● |
Run | 21.1 km | 05:53:23 | 01:45:14 | 04:59 min/km | -02:27 (49.) ● | -07:46 (559.) ● | -09:20 (618.) ● |
Total | 113 km | 05:53:23 | 05:53:23 | 19.19 km/h | +36:24 (75.) ● | +20:13 (1164.) ● | +15:33 (1310.) ● |