Paolo Deflorio -
Ironman 70.3 Italy Emilia-Romagna 2019
Quick facts
347/327/62All/Gender/AG
M 30Age group
920Bib number
ITANationality
29:34 | 2:38:36 | 1:41:31 | 5:01:33 |
Compare Paolo Deflorio with other athletes!
920 Deflorio
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931 Elfassi ×
942 Fischman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:34 | 00:29:34 | 01:33 min/100m | -07:02 (21.) ● | -07:51 (93.) ● | -08:16 (103.) ● |
Transition | 00:36:32 | 00:06:58 | - | +00:22 (153.) ● | -00:11 (833.) ● | -00:12 (997.) ● | |
Bike | 45 km | 02:01:58 | 01:25:26 | 31.6 km/h | -05:22 (69.) ● | -07:04 (403.) ● | -08:32 (423.) ● |
Bike | 71 km | 02:42:27 | 00:40:29 | 38.53 km/h | -02:25 (79.) ● | -02:59 (461.) ● | -03:38 (490.) ● |
Bike | 90 km | 03:15:08 | 00:32:41 | 34.88 km/h | -00:40 (108.) ● | -01:17 (617.) ● | -01:44 (659.) ● |
Bike | 90 km | 03:15:08 | 02:38:36 | 34.05 km/h | -08:27 (76.) ● | -11:20 (446.) ● | -13:54 (472.) ● |
Transition | 03:20:02 | 00:04:54 | - | ±00:00 (138.) ● | -00:46 (778.) ● | -00:52 (908.) ● | |
Run | 0.6 km | 03:22:34 | 00:02:32 | 04:13 min/km | -00:08 (83.) ● | -00:13 (446.) ● | -00:15 (489.) ● |
Run | 3.1 km | 03:34:03 | 00:11:29 | 04:35 min/km | -01:05 (58.) ● | -01:30 (306.) ● | -01:42 (328.) ● |
Run | 4.4 km | 03:40:20 | 00:06:17 | 04:49 min/km | -00:30 (66.) ● | -00:44 (360.) ● | -00:51 (387.) ● |
Run | 7.4 km | 03:53:17 | 00:12:57 | 04:19 min/km | -01:01 (70.) ● | -01:30 (363.) ● | -01:43 (391.) ● |
Run | 9.9 km | 04:05:30 | 00:12:13 | 04:53 min/km | -00:58 (76.) ● | -01:26 (403.) ● | -01:38 (437.) ● |
Run | 11.2 km | 04:12:22 | 00:06:52 | 05:16 min/km | -00:14 (103.) ● | -00:31 (576.) ● | -00:37 (633.) ● |
Run | 14.2 km | 04:26:00 | 00:13:38 | 04:32 min/km | -01:04 (82.) ● | -01:35 (422.) ● | -01:47 (462.) ● |
Run | 16.7 km | 04:38:52 | 00:12:52 | 05:08 min/km | -01:02 (86.) ● | -01:29 (473.) ● | -01:41 (521.) ● |
Run | 18 km | 04:45:55 | 00:07:03 | 05:25 min/km | -00:23 (102.) ● | -00:39 (564.) ● | -00:45 (620.) ● |
Run | 20.9 km | 04:59:53 | 00:13:58 | 04:48 min/km | -01:07 (84.) ● | -01:43 (465.) ● | -01:54 (514.) ● |
Run | 21.1 km | 05:01:33 | 00:01:40 | 08:19 min/km | -00:05 (98.) ● | -00:09 (519.) ● | -00:10 (585.) ● |
Run | 21.1 km | 05:01:33 | 01:41:31 | 04:48 min/km | -07:37 (78.) ● | -11:29 (410.) ● | -13:03 (447.) ● |
Total | 113 km | 05:01:33 | 05:01:33 | 22.48 km/h | -22:44 (62.) ● | -31:37 (327.) ● | -36:17 (347.) ● |