Pawel Gawor -
Ironman 70.3 Italy Emilia-Romagna 2019
Quick facts
1537/1344/204All/Gender/AG
M 30Age group
948Bib number
POLNationality
46:21 | 3:11:32 | 2:00:05 | 6:14:41 |
Compare Pawel Gawor with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:21 | 00:46:21 | 02:26 min/100m | +09:45 (214.) ● | +08:56 (1461.) ● | +08:31 (1729.) ● |
Transition | 00:56:41 | 00:10:20 | - | +03:44 (218.) ● | +03:11 (1433.) ● | +03:10 (1702.) ● | |
Bike | 45 km | 02:42:31 | 01:45:50 | 25.51 km/h | +15:02 (210.) ● | +13:20 (1410.) ● | +11:52 (1614.) ● |
Bike | 71 km | 03:30:21 | 00:47:50 | 32.61 km/h | +04:56 (199.) ● | +04:22 (1347.) ● | +03:43 (1518.) ● |
Bike | 90 km | 04:08:13 | 00:37:52 | 30.11 km/h | +04:31 (204.) ● | +03:54 (1377.) ● | +03:27 (1576.) ● |
Bike | 90 km | 04:08:13 | 03:11:32 | 28.19 km/h | +24:29 (206.) ● | +21:36 (1388.) ● | +19:02 (1581.) ● |
Transition | 04:14:36 | 00:06:23 | - | +01:29 (193.) ● | +00:43 (1206.) ● | +00:37 (1413.) ● | |
Run | 0.6 km | 04:17:42 | 00:03:06 | 05:10 min/km | +00:26 (207.) ● | +00:21 (1335.) ● | +00:19 (1536.) ● |
Run | 3.1 km | 04:32:01 | 00:14:19 | 05:43 min/km | +01:45 (194.) ● | +01:20 (1255.) ● | +01:08 (1433.) ● |
Run | 4.4 km | 04:39:46 | 00:07:45 | 05:57 min/km | +00:58 (197.) ● | +00:44 (1262.) ● | +00:37 (1442.) ● |
Run | 7.4 km | 04:55:35 | 00:15:49 | 05:16 min/km | +01:51 (196.) ● | +01:22 (1227.) ● | +01:09 (1400.) ● |
Run | 9.9 km | 05:09:53 | 00:14:18 | 05:43 min/km | +01:07 (177.) ● | +00:39 (1091.) ● | +00:27 (1234.) ● |
Run | 11.2 km | 05:17:36 | 00:07:43 | 05:56 min/km | +00:37 (176.) ● | +00:20 (1093.) ● | +00:14 (1232.) ● |
Run | 14.2 km | 05:33:41 | 00:16:05 | 05:21 min/km | +01:23 (174.) ● | +00:52 (1112.) ● | +00:40 (1260.) ● |
Run | 16.7 km | 05:48:34 | 00:14:53 | 05:57 min/km | +00:59 (165.) ● | +00:32 (1045.) ● | +00:20 (1185.) ● |
Run | 18 km | 05:56:24 | 00:07:50 | 06:01 min/km | +00:24 (157.) ● | +00:08 (991.) ● | +00:02 (1117.) ● |
Run | 20.9 km | 06:12:39 | 00:16:15 | 05:36 min/km | +01:10 (162.) ● | +00:34 (1032.) ● | +00:23 (1172.) ● |
Run | 21.1 km | 06:14:41 | 00:02:02 | 10:09 min/km | +00:17 (191.) ● | +00:13 (1232.) ● | +00:12 (1436.) ● |
Run | 21.1 km | 06:14:41 | 02:00:05 | 05:41 min/km | +10:57 (178.) ● | +07:05 (1129.) ● | +05:31 (1284.) ● |
Total | 113 km | 06:14:41 | 06:14:41 | 18.1 km/h | +50:24 (204.) ● | +41:31 (1344.) ● | +36:51 (1537.) ● |