Simone Lamolinara -
Ironman 70.3 Italy Emilia-Romagna 2019
Quick facts
946/862/147All/Gender/AG
M 30Age group
971Bib number
ITANationality
29:11 | 2:45:01 | 2:04:12 | 5:32:01 |
Compare Simone Lamolinara with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:11 | 00:29:11 | 01:32 min/100m | -07:25 (18.) ● | -08:14 (74.) ● | -08:39 (80.) ● |
Transition | 00:36:52 | 00:07:41 | - | +01:05 (181.) ● | +00:32 (1037.) ● | +00:31 (1234.) ● | |
Bike | 45 km | 02:06:02 | 01:29:10 | 30.28 km/h | -01:38 (119.) ● | -03:20 (658.) ● | -04:48 (698.) ● |
Bike | 71 km | 02:48:41 | 00:42:39 | 36.58 km/h | -00:15 (132.) ● | -00:49 (788.) ● | -01:28 (847.) ● |
Bike | 90 km | 03:21:53 | 00:33:12 | 34.34 km/h | -00:09 (118.) ● | -00:46 (716.) ● | -01:13 (769.) ● |
Bike | 90 km | 03:21:53 | 02:45:01 | 32.72 km/h | -02:02 (119.) ● | -04:55 (692.) ● | -07:29 (735.) ● |
Transition | 03:27:49 | 00:05:56 | - | +01:02 (179.) ● | +00:16 (1100.) ● | +00:10 (1291.) ● | |
Run | 0.6 km | 03:30:32 | 00:02:43 | 04:31 min/km | +00:03 (142.) ● | -00:02 (802.) ● | -00:04 (882.) ● |
Run | 3.1 km | 03:43:35 | 00:13:03 | 05:13 min/km | +00:29 (155.) ● | +00:04 (895.) ● | -00:08 (1003.) ● |
Run | 4.4 km | 03:50:43 | 00:07:08 | 05:29 min/km | +00:21 (164.) ● | +00:07 (960.) ● | ±00:00 (1080.) ● |
Run | 7.4 km | 04:06:09 | 00:15:26 | 05:08 min/km | +01:28 (193.) ● | +00:59 (1171.) ● | +00:46 (1328.) ● |
Run | 9.9 km | 04:21:08 | 00:14:59 | 05:59 min/km | +01:48 (188.) ● | +01:20 (1221.) ● | +01:08 (1402.) ● |
Run | 11.2 km | 04:29:21 | 00:08:13 | 06:19 min/km | +01:07 (196.) ● | +00:50 (1252.) ● | +00:44 (1447.) ● |
Run | 14.2 km | 04:46:45 | 00:17:24 | 05:48 min/km | +02:42 (202.) ● | +02:11 (1294.) ● | +01:59 (1509.) ● |
Run | 16.7 km | 05:03:11 | 00:16:26 | 06:34 min/km | +02:32 (195.) ● | +02:05 (1267.) ● | +01:53 (1486.) ● |
Run | 18 km | 05:11:48 | 00:08:37 | 06:37 min/km | +01:11 (192.) ● | +00:55 (1230.) ● | +00:49 (1433.) ● |
Run | 20.9 km | 05:29:54 | 00:18:06 | 06:14 min/km | +03:01 (201.) ● | +02:25 (1276.) ● | +02:14 (1503.) ● |
Run | 21.1 km | 05:32:01 | 00:02:07 | 10:34 min/km | +00:22 (203.) ● | +00:18 (1315.) ● | +00:17 (1547.) ● |
Run | 21.1 km | 05:32:01 | 02:04:12 | 05:53 min/km | +15:04 (193.) ● | +11:12 (1220.) ● | +09:38 (1404.) ● |
Total | 113 km | 05:32:01 | 05:32:01 | 20.42 km/h | +07:44 (147.) ● | -01:09 (862.) ● | -05:49 (946.) ● |