Nichole Vensko -
Ironman Santa Rosa 2017

Quick facts

1126/248/40All/Gender/AG

F30-34Age group

108Bib number

USANationality


1:07:43	6:15:20	6:28:42	14:10:40

Compare Nichole Vensko with other athletes!

108 Vensko

646 Nguyen ×

641 Kwong ×

620 Casanega ×

618 Butler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:35	00:32:35	01:42 min/100m	-08:05 (11.) ●	-09:54 (25.) ●	-08:36 (144.) ●
Swim	3.9 km	01:07:43	00:35:08	01:45 min/100m	-08:14 (12.) ●	-10:07 (34.) ●	-08:57 (175.) ●
Swim	3.9 km	01:07:43	01:07:43	01:44 min/100m	-16:19 (11.) ●	-20:01 (28.) ●	-17:33 (162.) ●
Transition		01:17:00	00:09:17	-	-02:16 (18.) ●	-02:59 (94.) ●	-02:49 (397.) ●
Bike	26.8 km	02:10:59	00:53:59	29.79 km/h	-06:29 (14.) ●	-06:29 (70.) ●	-02:59 (532.) ●
Bike	48 km	03:06:11	00:55:12	23.04 km/h	-05:16 (12.) ●	-05:45 (77.) ●	-02:21 (629.) ●
Bike	109.6 km	04:52:09	01:45:58	34.88 km/h	-14:23 (13.) ●	-14:41 (65.) ●	-07:53 (503.) ●
Bike	121.6 km	05:20:00	00:27:51	25.85 km/h	-02:14 (24.) ●	-02:28 (143.) ●	-00:58 (815.) ●
Bike	143.2 km	06:07:46	00:47:46	27.13 km/h	-03:01 (21.) ●	-03:17 (137.) ●	-00:46 (829.) ●
Bike	157.8 km	06:40:27	00:32:41	26.8 km/h	+02:10 (46.) ●	+02:13 (333.) ●	+03:43 (1334.) ●
Bike	180.2 km	07:32:20	00:51:53	25.9 km/h	+00:02 (32.) ●	+00:01 (216.) ●	+02:38 (1100.) ●
Bike	180.2 km	07:32:20	06:15:20	28.81 km/h	-29:11 (19.) ●	-30:26 (110.) ●	-08:36 (745.) ●
Transition		07:41:58	00:09:38	-	-00:19 (38.) ●	-00:15 (233.) ●	+00:02 (916.) ●
Run	3.4 km	08:04:26	00:22:28	06:36 min/km	+01:03 (43.) ●	+00:13 (249.) ●	+01:19 (1124.) ●
Run	8.4 km	08:36:45	00:32:19	06:27 min/km	+00:10 (34.) ●	-00:34 (221.) ●	+00:49 (994.) ●
Run	10.8 km	08:52:46	00:16:01	06:40 min/km	+00:36 (39.) ●	+00:13 (252.) ●	+00:50 (1056.) ●
Run	14.5 km	09:18:38	00:25:52	06:59 min/km	+00:51 (41.) ●	-00:08 (225.) ●	+00:48 (978.) ●
Run	18.2 km	09:44:32	00:25:54	07:00 min/km	+01:10 (42.) ●	+00:25 (235.) ●	+01:08 (971.) ●
Run	23.2 km	10:48:33	01:04:01	12:48 min/km	+28:34 (69.) ●	+27:46 (440.) ●	+28:46 (1638.) ●
Run	25.6 km	11:13:45	00:25:12	10:29 min/km	+08:30 (69.) ●	+08:04 (440.) ●	+08:21 (1626.) ●
Run	29.5 km	12:07:20	00:53:35	13:44 min/km	+26:14 (69.) ●	+25:27 (440.) ●	+26:06 (1638.) ●
Run	32.8 km	12:38:48	00:31:28	09:32 min/km	+04:31 (52.) ●	+04:00 (328.) ●	+04:37 (1312.) ●
Run	37.5 km	13:20:05	00:41:17	08:47 min/km	+03:29 (48.) ●	+03:06 (293.) ●	+04:10 (1168.) ●
Run	39.6 km	13:38:13	00:18:08	08:38 min/km	+00:31 (44.) ●	-00:02 (249.) ●	+00:34 (1000.) ●
Run	42.2 km	14:10:40	00:32:27	12:28 min/km	+01:01 (41.) ●	-00:24 (235.) ●	+00:34 (973.) ●
Run	42.2 km	14:10:40	06:28:42	09:12 min/km	+01:16:40 (63.) ●	+01:08:06 (396.) ●	+01:18:02 (1493.) ●
Total	226.3 km	14:10:40	14:10:40	15.96 km/h	+28:35 (40.) ●	+14:25 (248.) ●	+49:06 (1126.) ●

Ovr	Gen	Div	Name	#	AG
1070	229	35	Sarah Frey	631	F30-34	USA	01:20:56	06:58:46	05:26:43	14:00:44
1071	230	36	Ivonne Garcia	511	F30-34	USA	01:36:49	06:56:31	05:09:16	14:00:55
1079	233	37	Ashley Coultas	625	F30-34	USA	01:19:28	06:58:51	05:16:28	14:02:01
1084	234	38	Jean Linh Chi Nguyen	646	F30-34	USA	01:37:48	06:44:59	05:17:52	14:03:02
1094	239	39	Matty Kwong	641	F30-34	USA	01:31:36	06:48:57	05:22:25	14:04:55
1126	248	40	Nichole Vensko	108	F30-34	USA	01:07:43	06:15:20	06:28:42	14:10:40
1160	255	41	Becky Casanega	620	F30-34	USA	01:26:09	07:26:40	04:55:41	14:18:27
1196	260	42	Mikki Butler	618	F30-34	USA	01:19:18	06:29:47	06:13:19	14:24:26
1201	261	43	Kaide Garrett	633	F30-34	USA	01:23:28	06:34:50	06:06:56	14:26:20
1210	263	44	Katie Hodson	635	F30-34	USA	01:08:01	07:34:05	05:26:39	14:27:49