Russell Aaron -
Ironman Santa Rosa 2017

Quick facts

101/90/27All/Gender/AG

M30-34Age group

1113Bib number

USANationality


59:14	5:20:15	4:07:35	10:38:21

Compare Russell Aaron with other athletes!

1113 Aaron

1130 Callender ×

164 Kam ×

1217 Pollitt ×

1154 Doinidis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:25	00:29:25	01:32 min/100m	-09:13 (6.) ●	-11:18 (30.) ●	-11:46 (34.) ●
Swim	3.9 km	00:59:14	00:29:49	01:29 min/100m	-11:55 (3.) ●	-13:51 (19.) ●	-14:16 (20.) ●
Swim	3.9 km	00:59:14	00:59:14	01:31 min/100m	-21:08 (4.) ●	-25:09 (24.) ●	-26:02 (27.) ●
Transition		01:05:34	00:06:20	-	-04:34 (19.) ●	-05:42 (55.) ●	-05:46 (71.) ●
Bike	26.8 km	01:55:43	00:50:09	32.06 km/h	-03:38 (35.) ●	-05:32 (173.) ●	-06:49 (182.) ●
Bike	48 km	02:45:35	00:49:52	25.51 km/h	-04:44 (33.) ●	-06:26 (142.) ●	-07:41 (146.) ●
Bike	109.6 km	04:19:39	01:34:04	39.29 km/h	-12:32 (26.) ●	-17:17 (92.) ●	-19:47 (94.) ●
Bike	121.6 km	04:44:18	00:24:39	29.21 km/h	-02:47 (47.) ●	-03:37 (278.) ●	-04:10 (318.) ●
Bike	143.2 km	05:23:40	00:39:22	32.92 km/h	-06:50 (25.) ●	-08:15 (85.) ●	-09:10 (89.) ●
Bike	157.8 km	05:46:32	00:22:52	38.31 km/h	-04:19 (27.) ●	-05:33 (99.) ●	-06:06 (101.) ●
Bike	180.2 km	06:25:49	00:39:17	34.21 km/h	-07:13 (24.) ●	-09:00 (78.) ●	-09:58 (80.) ●
Bike	180.2 km	06:25:49	05:20:15	33.76 km/h	-42:03 (29.) ●	-55:40 (111.) ●	-01:03:41 (114.) ●
Transition		06:30:46	00:04:57	-	-03:50 (23.) ●	-04:33 (105.) ●	-04:39 (138.) ●
Run	3.4 km	06:49:24	00:18:38	05:28 min/km	-00:30 (64.) ●	-02:06 (384.) ●	-02:31 (469.) ●
Run	8.4 km	07:15:45	00:26:21	05:16 min/km	-01:57 (52.) ●	-04:39 (278.) ●	-05:09 (332.) ●
Run	10.8 km	07:28:35	00:12:50	05:20 min/km	-01:00 (56.) ●	-02:07 (306.) ●	-02:21 (367.) ●
Run	14.5 km	07:48:56	00:20:21	05:30 min/km	-02:20 (44.) ●	-04:23 (233.) ●	-04:43 (280.) ●
Run	18.2 km	08:08:32	00:19:36	05:17 min/km	-03:07 (40.) ●	-04:54 (211.) ●	-05:10 (259.) ●
Run	23.2 km	08:36:59	00:28:27	05:41 min/km	-04:11 (47.) ●	-06:26 (235.) ●	-06:48 (291.) ●
Run	25.6 km	08:50:09	00:13:10	05:29 min/km	-02:30 (40.) ●	-03:35 (192.) ●	-03:41 (231.) ●
Run	29.5 km	09:12:21	00:22:12	05:41 min/km	-03:16 (47.) ●	-05:02 (220.) ●	-05:17 (276.) ●
Run	32.8 km	09:32:50	00:20:29	06:12 min/km	-04:01 (33.) ●	-06:08 (144.) ●	-06:22 (186.) ●
Run	37.5 km	10:01:31	00:28:41	06:06 min/km	-05:27 (40.) ●	-08:03 (178.) ●	-08:26 (219.) ●
Run	39.6 km	10:14:51	00:13:20	06:20 min/km	-03:01 (34.) ●	-04:01 (175.) ●	-04:14 (207.) ●
Run	42.2 km	10:38:21	00:23:30	09:02 min/km	-05:24 (30.) ●	-08:02 (108.) ●	-08:23 (133.) ●
Run	42.2 km	10:38:21	04:07:35	05:52 min/km	-36:44 (40.) ●	-59:26 (185.) ●	-01:03:05 (225.) ●
Total	226.3 km	10:38:21	10:38:21	21.27 km/h	-01:48:19 (27.) ●	-02:30:30 (90.) ●	-02:43:13 (101.) ●

Ovr	Gen	Div	Name	#	AG
61	60	22	Jeremy Turner	1241	M30-34	USA	01:04:59	05:15:08	03:45:24	10:20:43
72	69	23	David Kornfield	1184	M30-34	USA	01:08:47	05:05:24	04:01:27	10:25:08
77	74	24	Andrew Dixon	1153	M30-34	USA	01:03:41	05:11:37	04:03:52	10:27:44
88	82	25	Chad Callender	1130	M30-34	USA	01:05:40	05:21:14	03:52:39	10:33:38
90	83	26	Max Kam	164	M30-34	USA	01:29:04	05:24:23	03:30:21	10:34:10
101	90	27	Russell Aaron	1113	M30-34	USA	00:59:14	05:20:15	04:07:35	10:38:21
102	91	28	Dean Pollitt	1217	M30-34	USA	01:07:05	05:33:22	03:42:45	10:39:57
108	97	29	Steve Doinidis	1154	M30-34	USA	01:03:23	05:20:09	04:07:08	10:41:45
117	104	30	Nicholas Wolfe	1252	M30-34	USA	01:12:29	05:13:57	04:05:17	10:44:57
118	105	31	Nate Tang	509	M30-34	USA	00:59:35	05:07:47	04:28:06	10:45:30