Greg Lyon -
Ironman Santa Rosa 2017

Quick facts

316/272/53All/Gender/AG

M30-34Age group

1189Bib number

USANationality


1:16:21	5:30:28	4:42:33	11:45:55

Compare Greg Lyon with other athletes!

1189 Lyon

1168 Hayes ×

1201 Murphy ×

1187 Leffler ×

1216 Pincheira ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:23	00:36:23	01:54 min/100m	-02:15 (51.) ●	-04:20 (291.) ●	-04:48 (360.) ●
Swim	3.9 km	01:16:21	00:39:58	01:59 min/100m	-01:46 (61.) ●	-03:42 (381.) ●	-04:07 (489.) ●
Swim	3.9 km	01:16:21	01:16:21	01:57 min/100m	-04:01 (54.) ●	-08:02 (330.) ●	-08:55 (420.) ●
Transition		01:24:37	00:08:16	-	-02:38 (38.) ●	-03:46 (212.) ●	-03:50 (274.) ●
Bike	26.8 km	02:18:12	00:53:35	30.01 km/h	-00:12 (64.) ●	-02:06 (432.) ●	-03:23 (491.) ●
Bike	48 km	03:09:41	00:51:29	24.71 km/h	-03:07 (45.) ●	-04:49 (235.) ●	-06:04 (258.) ●
Bike	109.6 km	04:47:32	01:37:51	37.77 km/h	-08:45 (39.) ●	-13:30 (172.) ●	-16:00 (182.) ●
Bike	121.6 km	05:11:25	00:23:53	30.15 km/h	-03:33 (37.) ●	-04:23 (188.) ●	-04:56 (210.) ●
Bike	143.2 km	05:51:45	00:40:20	32.13 km/h	-05:52 (32.) ●	-07:17 (128.) ●	-08:12 (132.) ●
Bike	157.8 km	06:14:39	00:22:54	38.25 km/h	-04:17 (29.) ●	-05:31 (103.) ●	-06:04 (105.) ●
Bike	180.2 km	06:55:05	00:40:26	33.24 km/h	-06:04 (30.) ●	-07:51 (114.) ●	-08:49 (121.) ●
Bike	180.2 km	06:55:05	05:30:28	32.72 km/h	-31:50 (37.) ●	-45:27 (162.) ●	-53:28 (173.) ●
Transition		07:03:22	00:08:17	-	-00:30 (75.) ●	-01:13 (509.) ●	-01:19 (671.) ●
Run	3.4 km	07:23:13	00:19:51	05:50 min/km	+00:43 (86.) ●	-00:53 (558.) ●	-01:18 (685.) ●
Run	8.4 km	07:52:05	00:28:52	05:46 min/km	+00:34 (77.) ●	-02:08 (501.) ●	-02:38 (618.) ●
Run	10.8 km	08:06:12	00:14:07	05:52 min/km	+00:17 (78.) ●	-00:50 (532.) ●	-01:04 (671.) ●
Run	14.5 km	08:28:51	00:22:39	06:07 min/km	-00:02 (73.) ●	-02:05 (453.) ●	-02:25 (562.) ●
Run	18.2 km	08:50:34	00:21:43	05:52 min/km	-01:00 (67.) ●	-02:47 (405.) ●	-03:03 (512.) ●
Run	23.2 km	09:21:12	00:30:38	06:07 min/km	-02:00 (69.) ●	-04:15 (392.) ●	-04:37 (491.) ●
Run	25.6 km	09:38:00	00:16:48	06:59 min/km	+01:08 (92.) ●	+00:03 (640.) ●	-00:03 (847.) ●
Run	29.5 km	10:04:05	00:26:05	06:41 min/km	+00:37 (82.) ●	-01:09 (530.) ●	-01:24 (700.) ●
Run	32.8 km	10:28:45	00:24:40	07:28 min/km	+00:10 (79.) ●	-01:57 (465.) ●	-02:11 (608.) ●
Run	37.5 km	11:03:00	00:34:15	07:17 min/km	+00:07 (76.) ●	-02:29 (484.) ●	-02:52 (627.) ●
Run	39.6 km	11:18:55	00:15:55	07:34 min/km	-00:26 (76.) ●	-01:26 (499.) ●	-01:39 (644.) ●
Run	42.2 km	11:45:55	00:27:00	10:23 min/km	-01:54 (61.) ●	-04:32 (352.) ●	-04:53 (443.) ●
Run	42.2 km	11:45:55	04:42:33	06:41 min/km	-01:46 (74.) ●	-24:28 (430.) ●	-28:07 (544.) ●
Total	226.3 km	11:45:55	11:45:55	19.23 km/h	-40:45 (53.) ●	-01:22:56 (272.) ●	-01:35:39 (316.) ●

Ovr	Gen	Div	Name	#	AG
265	226	48	Brett Turner	355	M30-34	USA	01:14:02	05:06:51	04:55:34	11:33:32
270	231	49	Richard Potomac	352	M30-34	USA	01:15:59	05:57:58	03:58:53	11:34:24
282	243	50	Justin Rolando	353	M30-34	USA	01:07:54	05:33:08	04:37:19	11:36:11
285	246	51	James Hayes	1168	M30-34	USA	01:14:07	05:35:40	04:33:23	11:37:07
315	271	52	Brandon Murphy	1201	M30-34	USA	01:09:48	06:04:04	04:14:27	11:45:46
316	272	53	Greg Lyon	1189	M30-34	USA	01:16:21	05:30:28	04:42:33	11:45:55
331	281	54	DJ Leffler	1187	M30-34	USA	01:13:33	05:33:18	04:44:03	11:49:36
345	292	55	Felipe Pincheira	1216	M30-34	USA	01:19:41	05:23:40	04:52:37	11:52:01
347	294	56	Johnson Tran	1238	M30-34	AUS	01:09:44	05:41:00	04:47:44	11:52:02
349	296	57	Ryan Studt	1233	M30-34	USA	01:14:54	05:44:29	04:30:47	11:52:21