Sarah McGowan -
Ironman Santa Rosa 2017

Quick facts

1482/360/69All/Gender/AG

F45-49Age group

132Bib number

USANationality


1:47:25	7:05:36	6:13:06	15:30:41

Compare Sarah McGowan with other athletes!

132 McGowan

322 Wade ×

833 Jordan ×

826 Hillman ×

881 Travis ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:41	00:48:41	02:33 min/100m	+05:12 (69.) ●	+06:12 (372.) ●	+07:30 (1438.) ●
Swim	3.9 km	01:47:25	00:58:44	02:56 min/100m	+12:16 (81.) ●	+13:29 (419.) ●	+14:39 (1569.) ●
Swim	3.9 km	01:47:25	01:47:25	02:45 min/100m	+17:28 (78.) ●	+19:41 (404.) ●	+22:09 (1526.) ●
Transition		02:04:58	00:17:33	-	+04:58 (78.) ●	+05:17 (412.) ●	+05:27 (1507.) ●
Bike	26.8 km	03:04:35	00:59:37	26.97 km/h	-00:39 (42.) ●	-00:51 (203.) ●	+02:39 (1130.) ●
Bike	48 km	04:05:40	01:01:05	20.82 km/h	-00:12 (47.) ●	+00:08 (230.) ●	+03:32 (1197.) ●
Bike	109.6 km	06:09:38	02:03:58	29.81 km/h	+04:22 (57.) ●	+03:19 (262.) ●	+10:07 (1258.) ●
Bike	121.6 km	06:44:38	00:35:00	20.57 km/h	+04:34 (73.) ●	+04:41 (376.) ●	+06:11 (1465.) ●
Bike	143.2 km	07:41:10	00:56:32	22.92 km/h	+06:00 (72.) ●	+05:29 (358.) ●	+08:00 (1455.) ●
Bike	157.8 km	08:13:36	00:32:26	27.01 km/h	+02:20 (65.) ●	+01:58 (317.) ●	+03:28 (1302.) ●
Bike	180.2 km	09:10:34	00:56:58	23.59 km/h	+05:27 (74.) ●	+05:06 (355.) ●	+07:43 (1457.) ●
Bike	180.2 km	09:10:34	07:05:36	25.4 km/h	+21:52 (61.) ●	+19:50 (299.) ●	+41:40 (1338.) ●
Transition		09:17:35	00:07:01	-	-02:42 (20.) ●	-02:52 (104.) ●	-02:35 (438.) ●
Run	3.4 km	09:35:23	00:17:48	05:14 min/km	-04:35 (8.) ●	-04:27 (52.) ●	-03:21 (325.) ●
Run	8.4 km	10:08:36	00:33:13	06:38 min/km	+00:02 (48.) ●	+00:20 (243.) ●	+01:43 (1075.) ●
Run	10.8 km	10:26:15	00:17:39	07:21 min/km	+01:35 (61.) ●	+01:51 (322.) ●	+02:28 (1318.) ●
Run	14.5 km	10:48:08	00:21:53	05:54 min/km	-04:31 (14.) ●	-04:07 (87.) ●	-03:11 (468.) ●
Run	18.2 km	11:21:09	00:33:01	08:55 min/km	+07:24 (81.) ●	+07:32 (418.) ●	+08:15 (1543.) ●
Run	23.2 km	12:04:07	00:42:58	08:35 min/km	+06:24 (71.) ●	+06:43 (372.) ●	+07:43 (1415.) ●
Run	25.6 km	12:28:08	00:24:01	10:00 min/km	+06:38 (83.) ●	+06:53 (433.) ●	+07:10 (1609.) ●
Run	29.5 km	13:04:56	00:36:48	09:26 min/km	+08:13 (81.) ●	+08:40 (422.) ●	+09:19 (1575.) ●
Run	32.8 km	13:40:23	00:35:27	10:44 min/km	+08:05 (83.) ●	+07:59 (424.) ●	+08:36 (1548.) ●
Run	37.5 km	14:28:22	00:47:59	10:12 min/km	+09:45 (77.) ●	+09:48 (402.) ●	+10:52 (1516.) ●
Run	39.6 km	14:47:16	00:18:54	08:59 min/km	+00:40 (54.) ●	+00:44 (278.) ●	+01:20 (1102.) ●
Run	42.2 km	15:30:41	00:43:25	16:41 min/km	+09:45 (76.) ●	+10:34 (411.) ●	+11:32 (1535.) ●
Run	42.2 km	15:30:41	06:13:06	08:50 min/km	+49:25 (67.) ●	+52:30 (355.) ●	+01:02:26 (1392.) ●
Total	226.3 km	15:30:41	15:30:41	14.59 km/h	+01:31:01 (69.) ●	+01:34:26 (360.) ●	+02:09:07 (1482.) ●

Ovr	Gen	Div	Name	#	AG
1387	323	64	Wendy Forsythe	818	F45-49	USA	01:43:07	07:30:38	05:31:49	15:05:11
1388	324	65	Lisa Holland	829	F45-49	USA	01:31:06	07:39:11	05:27:51	15:05:25
1395	328	66	Tammy Mason	846	F45-49	USA	01:29:31	06:28:39	06:42:09	15:06:17
1463	348	67	Cris Wade	322	F45-49	USA	01:23:33	06:35:47	07:08:17	15:25:41
1466	351	68	Chantelle Jordan	833	F45-49	USA	01:47:36	07:07:04	06:11:57	15:26:44
1482	360	69	Sarah McGowan	132	F45-49	USA	01:47:25	07:05:36	06:13:06	15:30:41
1491	364	70	Andrea Hillman	826	F45-49	USA	01:41:25	07:07:06	06:22:03	15:35:08
1498	368	71	Liisa Travis	881	F45-49	USA	01:34:54	06:53:43	06:42:02	15:36:01
1503	369	72	Patricia Merkel	850	F45-49	USA	01:39:02	07:22:16	06:13:33	15:37:38
1521	374	73	Amy Dunn	810	F45-49	USA	01:45:40	07:02:27	06:32:55	15:42:06