Michael Armstrong -
Ironman Santa Rosa 2017
Quick facts
359/305/55All/Gender/AG
M45-49Age group
1633Bib number
USANationality
1:15:44 | 5:37:36 | 4:46:06 | 11:54:58 |
Compare Michael Armstrong with other athletes!
1633 Armstrong
402 Been ×
1686 Fredley ×
411 Lee ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:24 | 00:36:24 | 01:54 min/100m | -04:35 (47.) ● | -04:19 (292.) ● | -04:47 (361.) ● |
Swim | 3.9 km | 01:15:44 | 00:39:20 | 01:58 min/100m | -04:27 (58.) ● | -04:20 (339.) ● | -04:45 (431.) ● |
Swim | 3.9 km | 01:15:44 | 01:15:44 | 01:56 min/100m | -09:02 (52.) ● | -08:39 (304.) ● | -09:32 (387.) ● |
Transition | 01:23:52 | 00:08:08 | - | -03:55 (35.) ● | -03:54 (196.) ● | -03:58 (255.) ● | |
Bike | 26.8 km | 02:12:45 | 00:48:53 | 32.89 km/h | -06:35 (15.) ● | -06:48 (120.) ● | -08:05 (124.) ● |
Bike | 48 km | 03:03:16 | 00:50:31 | 25.18 km/h | -05:26 (26.) ● | -05:47 (167.) ● | -07:02 (173.) ● |
Bike | 109.6 km | 04:44:35 | 01:41:19 | 36.48 km/h | -09:34 (54.) ● | -10:02 (279.) ● | -12:32 (314.) ● |
Bike | 121.6 km | 05:09:23 | 00:24:48 | 29.03 km/h | -03:07 (56.) ● | -03:28 (292.) ● | -04:01 (338.) ● |
Bike | 143.2 km | 05:52:24 | 00:43:01 | 30.13 km/h | -04:24 (60.) ● | -04:36 (316.) ● | -05:31 (356.) ● |
Bike | 157.8 km | 06:17:14 | 00:24:50 | 35.28 km/h | -03:25 (48.) ● | -03:35 (274.) ● | -04:08 (308.) ● |
Bike | 180.2 km | 07:01:28 | 00:44:14 | 30.38 km/h | -04:00 (59.) ● | -04:03 (315.) ● | -05:01 (364.) ● |
Bike | 180.2 km | 07:01:28 | 05:37:36 | 32.03 km/h | -36:31 (44.) ● | -38:19 (228.) ● | -46:20 (252.) ● |
Transition | 07:08:52 | 00:07:24 | - | -02:09 (61.) ● | -02:06 (385.) ● | -02:12 (501.) ● | |
Run | 3.4 km | 07:30:25 | 00:21:33 | 06:20 min/km | +00:43 (140.) ● | +00:49 (776.) ● | +00:24 (982.) ● |
Run | 8.4 km | 07:59:25 | 00:29:00 | 05:48 min/km | -02:11 (93.) ● | -02:00 (513.) ● | -02:30 (632.) ● |
Run | 10.8 km | 08:13:16 | 00:13:51 | 05:46 min/km | -01:10 (87.) ● | -01:06 (490.) ● | -01:20 (608.) ● |
Run | 14.5 km | 08:40:12 | 00:26:56 | 07:16 min/km | +01:58 (154.) ● | +02:12 (839.) ● | +01:52 (1096.) ● |
Run | 18.2 km | 09:03:34 | 00:23:22 | 06:18 min/km | -01:08 (98.) ● | -01:08 (549.) ● | -01:24 (705.) ● |
Run | 23.2 km | 09:36:33 | 00:32:59 | 06:35 min/km | -02:08 (93.) ● | -01:54 (536.) ● | -02:16 (686.) ● |
Run | 25.6 km | 09:50:09 | 00:13:36 | 05:39 min/km | -03:07 (42.) ● | -03:09 (248.) ● | -03:15 (306.) ● |
Run | 29.5 km | 10:14:55 | 00:24:46 | 06:21 min/km | -02:46 (71.) ● | -02:28 (419.) ● | -02:43 (532.) ● |
Run | 32.8 km | 10:37:30 | 00:22:35 | 06:50 min/km | -04:24 (47.) ● | -04:02 (297.) ● | -04:16 (367.) ● |
Run | 37.5 km | 11:10:43 | 00:33:13 | 07:04 min/km | -04:13 (70.) ● | -03:31 (417.) ● | -03:54 (532.) ● |
Run | 39.6 km | 11:26:47 | 00:16:04 | 07:39 min/km | -01:36 (97.) ● | -01:17 (515.) ● | -01:30 (667.) ● |
Run | 42.2 km | 11:54:58 | 00:28:11 | 10:50 min/km | -04:04 (77.) ● | -03:21 (438.) ● | -03:42 (559.) ● |
Run | 42.2 km | 11:54:58 | 04:46:06 | 06:46 min/km | -24:06 (81.) ● | -20:55 (459.) ● | -24:34 (586.) ● |
Total | 226.3 km | 11:54:58 | 11:54:58 | 18.99 km/h | -01:15:43 (55.) ● | -01:13:53 (305.) ● | -01:26:36 (359.) ● |