Jeffrey Fong -
Ironman Santa Rosa 2017

Quick facts

842/675/119All/Gender/AG

M45-49Age group

1683Bib number

USANationality


1:39:14	6:41:45	4:27:59	13:19:58

Compare Jeffrey Fong with other athletes!

1683 Fong

1701 Hahn ×

498 Urquico ×

1764 Nelson ×

1695 Goodell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:18	00:46:18	02:26 min/100m	+05:19 (187.) ●	+05:35 (992.) ●	+05:07 (1314.) ●
Swim	3.9 km	01:39:14	00:52:56	02:38 min/100m	+09:09 (206.) ●	+09:16 (1067.) ●	+08:51 (1445.) ●
Swim	3.9 km	01:39:14	01:39:14	02:32 min/100m	+14:28 (197.) ●	+14:51 (1037.) ●	+13:58 (1393.) ●
Transition		01:57:06	00:17:52	-	+05:49 (206.) ●	+05:50 (1111.) ●	+05:46 (1526.) ●
Bike	26.8 km	02:53:37	00:56:31	28.45 km/h	+01:03 (138.) ●	+00:50 (703.) ●	-00:27 (820.) ●
Bike	48 km	03:50:32	00:56:55	22.35 km/h	+00:58 (139.) ●	+00:37 (694.) ●	-00:38 (814.) ●
Bike	109.6 km	06:02:34	02:12:02	27.99 km/h	+21:09 (211.) ●	+20:41 (1105.) ●	+18:11 (1451.) ●
Bike	121.6 km	06:29:39	00:27:05	26.58 km/h	-00:50 (117.) ●	-01:11 (592.) ●	-01:44 (703.) ●
Bike	143.2 km	07:19:32	00:49:53	25.98 km/h	+02:28 (157.) ●	+02:16 (830.) ●	+01:21 (1028.) ●
Bike	157.8 km	07:49:32	00:30:00	29.2 km/h	+01:45 (160.) ●	+01:35 (817.) ●	+01:02 (1033.) ●
Bike	180.2 km	08:38:51	00:49:19	27.25 km/h	+01:05 (128.) ●	+01:02 (689.) ●	+00:04 (827.) ●
Bike	180.2 km	08:38:51	06:41:45	26.91 km/h	+27:38 (170.) ●	+25:50 (882.) ●	+17:49 (1085.) ●
Transition		08:51:59	00:13:08	-	+03:35 (199.) ●	+03:38 (1019.) ●	+03:32 (1387.) ●
Run	3.4 km	09:10:38	00:18:39	05:29 min/km	-02:11 (66.) ●	-02:05 (385.) ●	-02:30 (471.) ●
Run	8.4 km	09:36:33	00:25:55	05:11 min/km	-05:16 (46.) ●	-05:05 (249.) ●	-05:35 (297.) ●
Run	10.8 km	09:49:04	00:12:31	05:12 min/km	-02:30 (45.) ●	-02:26 (245.) ●	-02:40 (291.) ●
Run	14.5 km	10:10:19	00:21:15	05:44 min/km	-03:43 (55.) ●	-03:29 (320.) ●	-03:49 (388.) ●
Run	18.2 km	10:31:00	00:20:41	05:35 min/km	-03:49 (54.) ●	-03:49 (320.) ●	-04:05 (398.) ●
Run	23.2 km	11:01:26	00:30:26	06:05 min/km	-04:41 (62.) ●	-04:27 (368.) ●	-04:49 (466.) ●
Run	25.6 km	11:15:48	00:14:22	05:59 min/km	-02:21 (55.) ●	-02:23 (336.) ●	-02:29 (430.) ●
Run	29.5 km	11:39:28	00:23:40	06:04 min/km	-03:52 (50.) ●	-03:34 (334.) ●	-03:49 (420.) ●
Run	32.8 km	12:06:30	00:27:02	08:11 min/km	+00:03 (122.) ●	+00:25 (666.) ●	+00:11 (883.) ●
Run	37.5 km	12:39:12	00:32:42	06:57 min/km	-04:44 (65.) ●	-04:02 (382.) ●	-04:25 (492.) ●
Run	39.6 km	12:54:11	00:14:59	07:08 min/km	-02:41 (72.) ●	-02:22 (382.) ●	-02:35 (472.) ●
Run	42.2 km	13:19:58	00:25:47	09:54 min/km	-06:28 (41.) ●	-05:45 (256.) ●	-06:06 (321.) ●
Run	42.2 km	13:19:58	04:27:59	06:21 min/km	-42:13 (53.) ●	-39:02 (319.) ●	-42:41 (395.) ●
Total	226.3 km	13:19:58	13:19:58	16.97 km/h	+09:17 (119.) ●	+11:07 (675.) ●	-01:36 (842.) ●

Ovr	Gen	Div	Name	#	AG
794	644	114	Chris Gannon	1689	M45-49	USA	01:31:25	05:45:08	05:28:46	13:08:41
796	646	115	Kelly Boulom	223	M45-49	USA	01:26:17	05:51:59	05:26:41	13:09:47
797	647	116	Steven Nicosia	1769	M45-49	USA	01:25:14	06:15:02	05:11:53	13:10:05
814	658	117	Tim Hahn	1701	M45-49	USA	01:22:52	06:36:17	04:49:53	13:14:22
820	662	118	Rommel Urquico	498	M45-49	USA	01:42:48	06:38:20	04:33:55	13:15:46
842	675	119	Jeffrey Fong	1683	M45-49	USA	01:39:14	06:41:45	04:27:59	13:19:58
848	680	120	Matt Nelson	1764	M45-49	USA	01:17:20	06:42:45	04:59:34	13:21:20
849	681	121	Shay Goodell	1695	M45-49	USA	01:14:40	06:02:00	05:43:46	13:21:27
851	683	122	Timothy Murphy	1761	M45-49	USA	01:24:31	06:22:30	05:20:14	13:22:23
862	691	124	Paul Lukins	1739	M45-49	USA	01:37:30	06:29:32	04:51:07	13:25:42