Ilja Kooij -
Ironman Santa Rosa 2017

Quick facts

572/467/81All/Gender/AG

M45-49Age group

1729Bib number

USANationality


1:25:56	6:23:20	4:22:40	12:34:03

Compare Ilja Kooij with other athletes!

1729 Kooij

251 Williams ×

230 Eberle ×

1772 Oneill ×

1709 Hendershot ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:43	00:40:43	02:08 min/100m	-00:16 (111.) ●	±00:00 (625.) ●	-00:28 (799.) ●
Swim	3.9 km	01:25:56	00:45:13	02:15 min/100m	+01:26 (143.) ●	+01:33 (754.) ●	+01:08 (994.) ●
Swim	3.9 km	01:25:56	01:25:56	02:12 min/100m	+01:10 (130.) ●	+01:33 (699.) ●	+00:40 (915.) ●
Transition		01:39:48	00:13:52	-	+01:49 (162.) ●	+01:50 (829.) ●	+01:46 (1125.) ●
Bike	26.8 km	02:36:56	00:57:08	28.14 km/h	+01:40 (151.) ●	+01:27 (761.) ●	+00:10 (898.) ●
Bike	48 km	03:34:59	00:58:03	21.91 km/h	+02:06 (157.) ●	+01:45 (782.) ●	+00:30 (938.) ●
Bike	109.6 km	05:30:19	01:55:20	32.05 km/h	+04:27 (155.) ●	+03:59 (787.) ●	+01:29 (947.) ●
Bike	121.6 km	05:59:33	00:29:14	24.63 km/h	+01:19 (160.) ●	+00:58 (814.) ●	+00:25 (1012.) ●
Bike	143.2 km	06:46:08	00:46:35	27.82 km/h	-00:50 (114.) ●	-01:02 (600.) ●	-01:57 (713.) ●
Bike	157.8 km	07:14:14	00:28:06	31.17 km/h	-00:09 (122.) ●	-00:19 (632.) ●	-00:52 (757.) ●
Bike	180.2 km	08:03:08	00:48:54	27.48 km/h	+00:40 (123.) ●	+00:37 (657.) ●	-00:21 (784.) ●
Bike	180.2 km	08:03:08	06:23:20	28.21 km/h	+09:13 (138.) ●	+07:25 (715.) ●	-00:36 (858.) ●
Transition		08:11:23	00:08:15	-	-01:18 (90.) ●	-01:15 (505.) ●	-01:21 (666.) ●
Run	3.4 km	08:29:45	00:18:22	05:24 min/km	-02:28 (57.) ●	-02:22 (345.) ●	-02:47 (422.) ●
Run	8.4 km	08:57:12	00:27:27	05:29 min/km	-03:44 (66.) ●	-03:33 (361.) ●	-04:03 (439.) ●
Run	10.8 km	09:09:55	00:12:43	05:17 min/km	-02:18 (53.) ●	-02:14 (286.) ●	-02:28 (341.) ●
Run	14.5 km	09:30:15	00:20:20	05:29 min/km	-04:38 (41.) ●	-04:24 (231.) ●	-04:44 (278.) ●
Run	18.2 km	09:49:55	00:19:40	05:18 min/km	-04:50 (34.) ●	-04:50 (217.) ●	-05:06 (267.) ●
Run	23.2 km	10:23:30	00:33:35	06:43 min/km	-01:32 (100.) ●	-01:18 (569.) ●	-01:40 (726.) ●
Run	25.6 km	10:38:00	00:14:30	06:02 min/km	-02:13 (63.) ●	-02:15 (366.) ●	-02:21 (464.) ●
Run	29.5 km	11:01:05	00:23:05	05:55 min/km	-04:27 (44.) ●	-04:09 (284.) ●	-04:24 (353.) ●
Run	32.8 km	11:23:51	00:22:46	06:53 min/km	-04:13 (52.) ●	-03:51 (319.) ●	-04:05 (393.) ●
Run	37.5 km	11:54:50	00:30:59	06:35 min/km	-06:27 (50.) ●	-05:45 (282.) ●	-06:08 (351.) ●
Run	39.6 km	12:07:12	00:12:22	05:53 min/km	-05:18 (10.) ●	-04:59 (79.) ●	-05:12 (89.) ●
Run	42.2 km	12:34:03	00:26:51	10:19 min/km	-05:24 (58.) ●	-04:41 (339.) ●	-05:02 (427.) ●
Run	42.2 km	12:34:03	04:22:40	06:13 min/km	-47:32 (47.) ●	-44:21 (278.) ●	-48:00 (343.) ●
Total	226.3 km	12:34:03	12:34:03	18.01 km/h	-36:38 (81.) ●	-34:48 (467.) ●	-47:31 (572.) ●

Ovr	Gen	Div	Name	#	AG
520	434	76	Edward Zulyevic	1828	M45-49	USA	01:26:49	05:59:36	04:39:47	12:25:10
530	440	77	Sean Johnson	2182	M45-49	USA	01:19:28	05:38:20	05:04:30	12:26:57
544	449	78	Andrew Rosenman	243	M45-49	USA	01:27:27	05:59:04	04:42:48	12:29:57
546	451	79	Scott Williams	251	M45-49	USA	01:22:00	05:47:03	04:55:25	12:30:15
547	452	80	Peter Eberle	230	M45-49	USA	01:07:49	05:53:27	05:06:48	12:30:32
572	467	81	Ilja Kooij	1729	M45-49	USA	01:25:56	06:23:20	04:22:40	12:34:03
584	478	82	Shawn Oneill	1772	M45-49	USA	01:27:15	05:40:45	05:10:24	12:35:33
589	482	83	Michael Hendershot	1709	M45-49	USA	01:13:15	06:02:20	05:01:56	12:36:05
590	483	84	Robert Gerber	2181	M45-49	GBR	01:26:13	05:58:00	04:52:02	12:36:12
592	485	85	Chris Neibauer	1763	M45-49	USA	01:27:41	06:27:29	04:23:48	12:36:29