Steven Nicosia -
Ironman Santa Rosa 2017

  Quick facts

797/647/116All/Gender/AG

M45-49Age group

1769Bib number

USANationality

1:25:146:15:025:11:53 13:10:05

  Compare Steven Nicosia with other athletes!

1769 Nicosia
1689 Gannon × 
223 Boulom × 
1701 Hahn × 
498 Urquico × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:47 00:40:4702:08 min/100m-00:12 (112.) +00:04 (629.) -00:24 (805.)
Swim3.9 km 01:25:14 00:44:2702:13 min/100m+00:40 (133.) +00:47 (704.) +00:22 (924.)
Swim3.9 km 01:25:14 01:25:1402:11 min/100m+00:28 (124.) +00:51 (671.) -00:02 (874.)
Transition 01:36:26 00:11:12 - -00:51 (95.) -00:50 (533.) -00:54 (705.)
Bike26.8 km 02:33:03 00:56:3728.4 km/h+01:09 (141.) +00:56 (721.) -00:21 (842.)
Bike48 km 03:30:06 00:57:0322.3 km/h+01:06 (143.) +00:45 (702.) -00:30 (829.)
Bike109.6 km 05:18:09 01:48:0334.21 km/h-02:50 (102.) -03:18 (512.) -05:48 (587.)
Bike121.6 km 05:45:00 00:26:5126.82 km/h-01:04 (110.) -01:25 (562.) -01:58 (663.)
Bike143.2 km 06:33:10 00:48:1026.91 km/h+00:45 (138.) +00:33 (722.) -00:22 (868.)
Bike157.8 km 07:02:32 00:29:2229.83 km/h+01:07 (146.) +00:57 (754.) +00:24 (937.)
Bike180.2 km 07:51:28 00:48:5627.47 km/h+00:42 (124.) +00:39 (661.) -00:19 (789.)
Bike180.2 km 07:51:28 06:15:0228.83 km/h+00:55 (124.) -00:53 (629.) -08:54 (737.)
Transition 07:58:12 00:06:44 - -02:49 (50.) -02:46 (294.) -02:52 (386.)
Run3.4 km 08:17:58 00:19:4605:48 min/km-01:04 (96.) -00:58 (542.) -01:23 (666.)
Run8.4 km 08:48:01 00:30:0306:00 min/km-01:08 (110.) -00:57 (589.) -01:27 (742.)
Run10.8 km 09:02:19 00:14:1805:57 min/km-00:43 (100.) -00:39 (555.) -00:53 (702.)
Run14.5 km 09:26:39 00:24:2006:34 min/km-00:38 (113.) -00:24 (619.) -00:44 (791.)
Run18.2 km 09:50:53 00:24:1406:32 min/km-00:16 (113.) -00:16 (620.) -00:32 (806.)
Run23.2 km 10:29:00 00:38:0707:37 min/km+03:00 (151.) +03:14 (801.) +02:52 (1066.)
Run25.6 km 10:46:03 00:17:0307:06 min/km+00:20 (124.) +00:18 (673.) +00:12 (893.)
Run29.5 km 11:13:54 00:27:5107:08 min/km+00:19 (124.) +00:37 (674.) +00:22 (894.)
Run32.8 km 11:42:38 00:28:4408:42 min/km+01:45 (150.) +02:07 (806.) +01:53 (1069.)
Run37.5 km 12:21:22 00:38:4408:14 min/km+01:18 (136.) +02:00 (754.) +01:37 (994.)
Run39.6 km 12:38:35 00:17:1308:11 min/km-00:27 (119.) -00:08 (646.) -00:21 (852.)
Run42.2 km 13:10:05 00:31:3012:06 min/km-00:45 (127.) -00:02 (675.) -00:23 (882.)
Run42.2 km 13:10:05 05:11:5307:23 min/km+01:41 (122.) +04:52 (666.) +01:13 (867.)
Total 226.3 km 13:10:05 13:10:0517.19 km/h-00:36 (116.) +01:14 (647.) -11:29 (797.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance