Eric Nowag -
Ironman Santa Rosa 2017

Quick facts

313/269/31All/Gender/AG

M50-54Age group

1959Bib number

USANationality


1:06:11	6:03:19	4:17:29	11:44:57

Compare Eric Nowag with other athletes!

1959 Nowag

1985 Thompson ×

1887 Gallardo ×

257 Doughty ×

87 Lochhead ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:22	00:32:22	01:42 min/100m	-09:26 (9.) ●	-08:21 (108.) ●	-08:49 (131.) ●
Swim	3.9 km	01:06:11	00:33:49	01:41 min/100m	-11:03 (7.) ●	-09:51 (93.) ●	-10:16 (110.) ●
Swim	3.9 km	01:06:11	01:06:11	01:41 min/100m	-20:29 (9.) ●	-18:12 (105.) ●	-19:05 (125.) ●
Transition		01:14:23	00:08:12	-	-04:02 (24.) ●	-03:50 (201.) ●	-03:54 (262.) ●
Bike	26.8 km	02:09:44	00:55:21	29.05 km/h	-00:39 (86.) ●	-00:20 (588.) ●	-01:37 (675.) ●
Bike	48 km	03:05:30	00:55:46	22.81 km/h	-00:47 (89.) ●	-00:32 (605.) ●	-01:47 (700.) ●
Bike	109.6 km	04:52:03	01:46:33	34.69 km/h	-05:20 (70.) ●	-04:48 (465.) ●	-07:18 (532.) ●
Bike	121.6 km	05:17:54	00:25:51	27.85 km/h	-02:23 (65.) ●	-02:25 (428.) ●	-02:58 (495.) ●
Bike	143.2 km	06:03:21	00:45:27	28.51 km/h	-01:56 (79.) ●	-02:10 (512.) ●	-03:05 (596.) ●
Bike	157.8 km	06:30:00	00:26:39	32.87 km/h	-02:04 (72.) ●	-01:46 (474.) ●	-02:19 (549.) ●
Bike	180.2 km	07:17:42	00:47:42	28.18 km/h	-00:51 (84.) ●	-00:35 (570.) ●	-01:33 (673.) ●
Bike	180.2 km	07:17:42	06:03:19	29.76 km/h	-14:00 (70.) ●	-12:36 (492.) ●	-20:37 (565.) ●
Transition		07:27:28	00:09:46	-	-00:02 (101.) ●	+00:16 (703.) ●	+00:10 (941.) ●
Run	3.4 km	07:43:57	00:16:29	04:50 min/km	-04:49 (8.) ●	-04:15 (137.) ●	-04:40 (154.) ●
Run	8.4 km	08:08:43	00:24:46	04:57 min/km	-07:00 (14.) ●	-06:14 (162.) ●	-06:44 (191.) ●
Run	10.8 km	08:21:38	00:12:55	05:22 min/km	-02:21 (41.) ●	-02:02 (322.) ●	-02:16 (384.) ●
Run	14.5 km	08:41:00	00:19:22	05:14 min/km	-05:49 (13.) ●	-05:22 (157.) ●	-05:42 (186.) ●
Run	18.2 km	08:59:24	00:18:24	04:58 min/km	-06:41 (10.) ●	-06:06 (129.) ●	-06:22 (158.) ●
Run	23.2 km	09:26:07	00:26:43	05:20 min/km	-08:35 (15.) ●	-08:10 (152.) ●	-08:32 (180.) ●
Run	25.6 km	09:39:24	00:13:17	05:32 min/km	-03:38 (23.) ●	-03:28 (208.) ●	-03:34 (250.) ●
Run	29.5 km	10:02:44	00:23:20	05:58 min/km	-04:20 (31.) ●	-03:54 (308.) ●	-04:09 (382.) ●
Run	32.8 km	10:26:53	00:24:09	07:19 min/km	-03:09 (51.) ●	-02:28 (432.) ●	-02:42 (554.) ●
Run	37.5 km	10:57:05	00:30:12	06:25 min/km	-07:41 (27.) ●	-06:32 (244.) ●	-06:55 (299.) ●
Run	39.6 km	11:13:15	00:16:10	07:41 min/km	-01:39 (70.) ●	-01:11 (526.) ●	-01:24 (681.) ●
Run	42.2 km	11:44:57	00:31:42	12:11 min/km	-00:39 (92.) ●	+00:10 (688.) ●	-00:11 (901.) ●
Run	42.2 km	11:44:57	04:17:29	06:06 min/km	-56:21 (25.) ●	-49:32 (235.) ●	-53:11 (290.) ●
Total	226.3 km	11:44:57	11:44:57	19.26 km/h	-01:34:54 (31.) ●	-01:23:54 (269.) ●	-01:36:37 (313.) ●

Ovr	Gen	Div	Name	#	AG
275	236	26	James Wachter	1992	M50-54	USA	01:23:37	06:04:29	03:47:54	11:35:23
284	245	27	Blair Robinson	267	M50-54	USA	01:23:51	05:43:39	04:15:26	11:37:03
290	249	28	Simon Boag	2184	M50-54	USA	01:17:33	06:10:33	03:50:45	11:38:36
291	250	29	Scott Thompson	1985	M50-54	USA	01:26:02	05:46:30	04:09:34	11:38:44
303	259	30	Paul Gallardo	1887	M50-54	USA	01:19:10	05:45:28	04:24:47	11:42:46
313	269	31	Eric Nowag	1959	M50-54	USA	01:06:11	06:03:19	04:17:29	11:44:57
314	270	32	David Doughty	257	M50-54	USA	01:20:36	05:39:12	04:27:37	11:45:28
319	273	33	Jay Lochhead	87	M50-54	USA	01:30:21	05:38:02	04:25:05	11:46:22
335	285	34	John Hill	1909	M50-54	USA	01:23:10	05:48:21	04:11:52	11:50:34
336	286	35	Carlos Portal	1967	M50-54	USA	01:19:56	05:47:12	04:25:33	11:50:49