Sammy Cai -
Ironman Santa Rosa 2017

Quick facts

46/45/5All/Gender/AG

M40-44Age group

201Bib number

USANationality


1:05:17	5:12:45	3:37:18	10:07:36

Compare Sammy Cai with other athletes!

201 Cai

68 Nabor ×

1452 Beecher ×

389 Phillips ×

65 Gac ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:57	00:31:57	01:40 min/100m	-09:38 (9.) ●	-08:46 (94.) ●	-09:14 (108.) ●
Swim	3.9 km	01:05:17	00:33:20	01:40 min/100m	-11:07 (11.) ●	-10:20 (78.) ●	-10:45 (90.) ●
Swim	3.9 km	01:05:17	01:05:17	01:40 min/100m	-20:45 (10.) ●	-19:06 (83.) ●	-19:59 (96.) ●
Transition		01:12:33	00:07:16	-	-04:58 (19.) ●	-04:46 (115.) ●	-04:50 (151.) ●
Bike	26.8 km	02:00:17	00:47:44	33.69 km/h	-07:50 (12.) ●	-07:57 (73.) ●	-09:14 (74.) ●
Bike	48 km	02:49:29	00:49:12	25.85 km/h	-07:12 (21.) ●	-07:06 (119.) ●	-08:21 (122.) ●
Bike	109.6 km	04:20:18	01:30:49	40.7 km/h	-20:58 (6.) ●	-20:32 (41.) ●	-23:02 (42.) ●
Bike	121.6 km	04:42:45	00:22:27	32.07 km/h	-06:28 (8.) ●	-05:49 (76.) ●	-06:22 (76.) ●
Bike	143.2 km	05:22:45	00:40:00	32.4 km/h	-08:19 (17.) ●	-07:37 (114.) ●	-08:32 (118.) ●
Bike	157.8 km	05:45:54	00:23:09	37.84 km/h	-05:43 (17.) ●	-05:16 (119.) ●	-05:49 (123.) ●
Bike	180.2 km	06:25:18	00:39:24	34.11 km/h	-09:04 (13.) ●	-08:53 (81.) ●	-09:51 (83.) ●
Bike	180.2 km	06:25:18	05:12:45	34.57 km/h	-01:05:34 (12.) ●	-01:03:10 (72.) ●	-01:11:11 (74.) ●
Transition		06:30:18	00:05:00	-	-04:47 (22.) ●	-04:30 (108.) ●	-04:36 (142.) ●
Run	3.4 km	06:46:23	00:16:05	04:43 min/km	-05:08 (11.) ●	-04:39 (101.) ●	-05:04 (115.) ●
Run	8.4 km	07:08:19	00:21:56	04:23 min/km	-10:11 (4.) ●	-09:04 (36.) ●	-09:34 (36.) ●
Run	10.8 km	07:18:54	00:10:35	04:24 min/km	-04:51 (3.) ●	-04:22 (31.) ●	-04:36 (32.) ●
Run	14.5 km	07:35:46	00:16:52	04:33 min/km	-09:05 (3.) ●	-07:52 (30.) ●	-08:12 (30.) ●
Run	18.2 km	07:51:41	00:15:55	04:18 min/km	-09:41 (3.) ●	-08:35 (26.) ●	-08:51 (26.) ●
Run	23.2 km	08:15:17	00:23:36	04:43 min/km	-12:38 (4.) ●	-11:17 (42.) ●	-11:39 (46.) ●
Run	25.6 km	08:27:21	00:12:04	05:01 min/km	-05:40 (8.) ●	-04:41 (87.) ●	-04:47 (98.) ●
Run	29.5 km	08:47:53	00:20:32	05:15 min/km	-07:29 (16.) ●	-06:42 (113.) ●	-06:57 (136.) ●
Run	32.8 km	09:06:19	00:18:26	05:35 min/km	-08:55 (7.) ●	-08:11 (51.) ●	-08:25 (61.) ●
Run	37.5 km	09:32:00	00:25:41	05:27 min/km	-11:46 (6.) ●	-11:03 (58.) ●	-11:26 (67.) ●
Run	39.6 km	09:44:30	00:12:30	05:57 min/km	-05:07 (10.) ●	-04:51 (90.) ●	-05:04 (103.) ●
Run	42.2 km	10:07:36	00:23:06	08:53 min/km	-09:14 (8.) ●	-08:26 (98.) ●	-08:47 (112.) ●
Run	42.2 km	10:07:36	03:37:18	05:08 min/km	-01:39:45 (3.) ●	-01:29:43 (42.) ●	-01:33:22 (47.) ●
Total	226.3 km	10:07:36	10:07:36	22.35 km/h	-03:15:49 (5.) ●	-03:01:15 (45.) ●	-03:13:58 (46.) ●

Ovr	Gen	Div	Name	#	AG
6	6	1	Ricardo Garcia	381	M40-44	USA	01:00:26	04:53:33	03:16:29	09:19:45
23	23	2	Jason Davidson	64	M40-44	USA	01:06:38	05:07:56	03:15:53	09:43:06
31	31	3	Dusty Nabor	68	M40-44	USA	00:58:19	05:03:29	03:40:05	09:53:21
43	42	4	George Beecher	1452	M40-44	GBR	00:56:45	05:08:07	03:49:09	10:03:58
46	45	5	Sammy Cai	201	M40-44	USA	01:05:17	05:12:45	03:37:18	10:07:36
58	57	6	Brian Phillips	389	M40-44	USA	01:11:13	05:09:02	03:47:53	10:19:23
62	61	7	Scott Gac	65	M40-44	USA	01:01:07	05:06:48	03:58:14	10:20:44
65	63	8	Adam Hicken	2176	M40-44	USA	01:05:44	05:08:09	03:56:50	10:22:03
68	66	9	German Bejarano	62	M40-44	USA	01:13:32	05:12:56	03:43:02	10:23:06
73	70	10	Jeff Larimer	384	M40-44	USA	01:10:45	05:06:29	03:53:26	10:26:00