Jose Ramon Medina -
Ironman Santa Rosa 2017

  Quick facts

91/84/11All/Gender/AG

M40-44Age group

213Bib number

USANationality

1:01:425:00:484:20:16 10:34:17

  Compare Jose Ramon Medina with other athletes!

213 Medina
62 Bejarano × 
384 Larimer × 
1505 Gumkowski × 
1490 Elguera × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:57 00:29:5701:34 min/100m-11:38 (6.) -10:46 (45.) -11:14 (50.)
Swim3.9 km 01:01:42 00:31:4501:35 min/100m-12:42 (7.) -11:55 (45.) -12:20 (49.)
Swim3.9 km 01:01:42 01:01:4201:34 min/100m-24:20 (7.) -22:41 (46.) -23:34 (51.)
Transition 01:08:45 00:07:03 - -05:11 (13.) -04:59 (92.) -05:03 (125.)
Bike26.8 km 01:54:59 00:46:1434.78 km/h-09:20 (4.) -09:27 (28.) -10:44 (29.)
Bike48 km 02:40:52 00:45:5327.72 km/h-10:31 (2.) -10:25 (20.) -11:40 (20.)
Bike109.6 km 04:09:14 01:28:2241.83 km/h-23:25 (3.) -22:59 (22.) -25:29 (23.)
Bike121.6 km 04:33:45 00:24:3129.37 km/h-04:24 (34.) -03:45 (256.) -04:18 (293.)
Bike143.2 km 05:10:40 00:36:5535.11 km/h-11:24 (1.) -10:42 (19.) -11:37 (19.)
Bike157.8 km 05:31:59 00:21:1941.09 km/h-07:33 (3.) -07:06 (19.) -07:39 (19.)
Bike180.2 km 06:09:33 00:37:3435.78 km/h-10:54 (6.) -10:43 (25.) -11:41 (26.)
Bike180.2 km 06:09:33 05:00:4835.94 km/h-01:17:31 (3.) -01:15:07 (25.) -01:23:08 (26.)
Transition 06:14:01 00:04:28 - -05:19 (14.) -05:02 (63.) -05:08 (88.)
Run3.4 km 06:29:26 00:15:2504:32 min/km-05:48 (7.) -05:19 (60.) -05:44 (65.)
Run8.4 km 06:53:48 00:24:2204:52 min/km-07:45 (14.) -06:38 (131.) -07:08 (151.)
Run10.8 km 07:06:07 00:12:1905:07 min/km-03:07 (27.) -02:38 (212.) -02:52 (250.)
Run14.5 km 07:25:53 00:19:4605:20 min/km-06:11 (20.) -04:58 (182.) -05:18 (216.)
Run18.2 km 07:45:00 00:19:0705:10 min/km-06:29 (23.) -05:23 (180.) -05:39 (222.)
Run23.2 km 08:14:23 00:29:2305:52 min/km-06:51 (36.) -05:30 (298.) -05:52 (373.)
Run25.6 km 08:28:01 00:13:3805:40 min/km-04:06 (33.) -03:07 (250.) -03:13 (309.)
Run29.5 km 08:52:19 00:24:1806:13 min/km-03:43 (55.) -02:56 (383.) -03:11 (483.)
Run32.8 km 09:14:09 00:21:5006:36 min/km-05:31 (42.) -04:47 (238.) -05:01 (300.)
Run37.5 km 09:47:45 00:33:3607:08 min/km-03:51 (72.) -03:08 (433.) -03:31 (559.)
Run39.6 km 10:03:36 00:15:5107:32 min/km-01:46 (80.) -01:30 (490.) -01:43 (631.)
Run42.2 km 10:34:17 00:30:4111:48 min/km-01:39 (97.) -00:51 (627.) -01:12 (817.)
Run42.2 km 10:34:17 04:20:1606:10 min/km-56:47 (35.) -46:45 (256.) -50:24 (318.)
Total 226.3 km 10:34:17 10:34:1721.41 km/h-02:49:08 (11.) -02:34:34 (84.) -02:47:17 (91.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance