Al Aguado -
Ironman Santa Rosa 2017
Quick facts
407/343/14All/Gender/AG
M55-59Age group
2191Bib number
USANationality
1:18:41 | 5:40:30 | 4:50:16 | 12:03:31 |
Compare Al Aguado with other athletes!
2191 Aguado
441 Guedj ×
539 Nguyen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:54 | 00:37:54 | 01:59 min/100m | -04:42 (20.) ● | -02:49 (388.) ● | -03:17 (493.) ● |
Swim | 3.9 km | 01:18:41 | 00:40:47 | 02:02 min/100m | -04:48 (23.) ● | -02:53 (435.) ● | -03:18 (560.) ● |
Swim | 3.9 km | 01:18:41 | 01:18:41 | 02:01 min/100m | -09:30 (23.) ● | -05:42 (410.) ● | -06:35 (525.) ● |
Transition | 01:27:32 | 00:08:51 | - | -03:56 (12.) ● | -03:11 (256.) ● | -03:15 (338.) ● | |
Bike | 26.8 km | 02:18:15 | 00:50:43 | 31.71 km/h | -06:41 (7.) ● | -04:58 (208.) ● | -06:15 (219.) ● |
Bike | 48 km | 03:10:34 | 00:52:19 | 24.31 km/h | -05:31 (10.) ● | -03:59 (297.) ● | -05:14 (326.) ● |
Bike | 109.6 km | 04:52:00 | 01:41:26 | 36.44 km/h | -12:37 (9.) ● | -09:55 (282.) ● | -12:25 (317.) ● |
Bike | 121.6 km | 05:16:19 | 00:24:19 | 29.61 km/h | -04:17 (8.) ● | -03:57 (234.) ● | -04:30 (268.) ● |
Bike | 143.2 km | 05:59:15 | 00:42:56 | 30.19 km/h | -05:27 (16.) ● | -04:41 (311.) ● | -05:36 (349.) ● |
Bike | 157.8 km | 06:23:32 | 00:24:17 | 36.07 km/h | -04:41 (9.) ● | -04:08 (210.) ● | -04:41 (235.) ● |
Bike | 180.2 km | 07:08:02 | 00:44:30 | 30.2 km/h | -04:51 (15.) ● | -03:47 (340.) ● | -04:45 (390.) ● |
Bike | 180.2 km | 07:08:02 | 05:40:30 | 31.75 km/h | -44:05 (7.) ● | -35:25 (255.) ● | -43:26 (287.) ● |
Transition | 07:13:15 | 00:05:13 | - | -04:52 (5.) ● | -04:17 (124.) ● | -04:23 (162.) ● | |
Run | 3.4 km | 07:33:18 | 00:20:03 | 05:53 min/km | -02:13 (29.) ● | -00:41 (589.) ● | -01:06 (722.) ● |
Run | 8.4 km | 08:01:35 | 00:28:17 | 05:39 min/km | -04:13 (18.) ● | -02:43 (437.) ● | -03:13 (537.) ● |
Run | 10.8 km | 08:16:04 | 00:14:29 | 06:02 min/km | -01:15 (32.) ● | -00:28 (585.) ● | -00:42 (745.) ● |
Run | 14.5 km | 08:39:06 | 00:23:02 | 06:13 min/km | -02:33 (26.) ● | -01:42 (480.) ● | -02:02 (604.) ● |
Run | 18.2 km | 09:05:18 | 00:26:12 | 07:04 min/km | +00:57 (49.) ● | +01:42 (761.) ● | +01:26 (1010.) ● |
Run | 23.2 km | 09:36:42 | 00:31:24 | 06:16 min/km | -04:23 (22.) ● | -03:29 (440.) ● | -03:51 (560.) ● |
Run | 25.6 km | 09:57:09 | 00:20:27 | 08:31 min/km | +03:02 (72.) ● | +03:42 (1030.) ● | +03:36 (1398.) ● |
Run | 29.5 km | 10:23:41 | 00:26:32 | 06:48 min/km | -01:47 (34.) ● | -00:42 (583.) ● | -00:57 (770.) ● |
Run | 32.8 km | 10:49:38 | 00:25:57 | 07:51 min/km | -01:45 (30.) ● | -00:40 (576.) ● | -00:54 (760.) ● |
Run | 37.5 km | 11:21:48 | 00:32:10 | 06:50 min/km | -05:30 (18.) ● | -04:34 (352.) ● | -04:57 (442.) ● |
Run | 39.6 km | 11:36:59 | 00:15:11 | 07:13 min/km | -02:51 (18.) ● | -02:10 (408.) ● | -02:23 (511.) ● |
Run | 42.2 km | 12:03:31 | 00:26:32 | 10:12 min/km | -06:30 (9.) ● | -05:00 (310.) ● | -05:21 (391.) ● |
Run | 42.2 km | 12:03:31 | 04:50:16 | 06:52 min/km | -29:01 (23.) ● | -16:45 (502.) ● | -20:24 (638.) ● |
Total | 226.3 km | 12:03:31 | 12:03:31 | 18.77 km/h | -01:31:24 (14.) ● | -01:05:20 (343.) ● | -01:18:03 (407.) ● |