Sam Houk -
Ironman Santa Rosa 2017

Quick facts

443/374/37All/Gender/AG

M25-29Age group

513Bib number

USANationality


1:22:32	5:31:08	5:05:06	12:10:52

Compare Sam Houk with other athletes!

513 Houk

1102 Vernon ×

1081 O'Connor ×

159 Williams ×

1035 Blanchard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:23	00:38:23	02:01 min/100m	+00:26 (46.) ●	-02:20 (447.) ●	-02:48 (561.) ●
Swim	3.9 km	01:22:32	00:44:09	02:12 min/100m	+03:34 (59.) ●	+00:29 (680.) ●	+00:04 (895.) ●
Swim	3.9 km	01:22:32	01:22:32	02:06 min/100m	+04:00 (53.) ●	-01:51 (557.) ●	-02:44 (723.) ●
Transition		01:29:04	00:06:32	-	-04:40 (10.) ●	-05:30 (61.) ●	-05:34 (83.) ●
Bike	26.8 km	02:19:34	00:50:30	31.84 km/h	-04:20 (20.) ●	-05:11 (198.) ●	-06:28 (209.) ●
Bike	48 km	03:10:54	00:51:20	24.78 km/h	-04:19 (22.) ●	-04:58 (229.) ●	-06:13 (250.) ●
Bike	109.6 km	04:47:53	01:36:59	38.11 km/h	-13:18 (18.) ●	-14:22 (150.) ●	-16:52 (157.) ●
Bike	121.6 km	05:11:18	00:23:25	30.75 km/h	-04:30 (16.) ●	-04:51 (132.) ●	-05:24 (142.) ●
Bike	143.2 km	05:52:34	00:41:16	31.41 km/h	-05:49 (20.) ●	-06:21 (175.) ●	-07:16 (187.) ●
Bike	157.8 km	06:16:43	00:24:09	36.27 km/h	-03:35 (19.) ●	-04:16 (197.) ●	-04:49 (222.) ●
Bike	180.2 km	07:00:12	00:43:29	30.91 km/h	-03:57 (24.) ●	-04:48 (259.) ●	-05:46 (295.) ●
Bike	180.2 km	07:00:12	05:31:08	32.65 km/h	-39:48 (18.) ●	-44:47 (169.) ●	-52:48 (183.) ●
Transition		07:05:46	00:05:34	-	-02:44 (23.) ●	-03:56 (170.) ●	-04:02 (218.) ●
Run	3.4 km	07:27:12	00:21:26	06:18 min/km	+02:10 (66.) ●	+00:42 (760.) ●	+00:17 (961.) ●
Run	8.4 km	08:02:29	00:35:17	07:03 min/km	+06:11 (70.) ●	+04:17 (941.) ●	+03:47 (1238.) ●
Run	10.8 km	08:18:48	00:16:19	06:47 min/km	+02:18 (67.) ●	+01:22 (847.) ●	+01:08 (1106.) ●
Run	14.5 km	08:43:21	00:24:33	06:38 min/km	+01:32 (57.) ●	-00:11 (640.) ●	-00:31 (822.) ●
Run	18.2 km	09:06:19	00:22:58	06:12 min/km	-00:04 (47.) ●	-01:32 (511.) ●	-01:48 (656.) ●
Run	23.2 km	09:40:56	00:34:37	06:55 min/km	+01:32 (50.) ●	-00:16 (618.) ●	-00:38 (799.) ●
Run	25.6 km	09:57:37	00:16:41	06:57 min/km	+00:46 (49.) ●	-00:04 (628.) ●	-00:10 (830.) ●
Run	29.5 km	10:22:39	00:25:02	06:25 min/km	-00:46 (41.) ●	-02:12 (442.) ●	-02:27 (566.) ●
Run	32.8 km	10:48:20	00:25:41	07:46 min/km	+00:39 (47.) ●	-00:56 (547.) ●	-01:10 (728.) ●
Run	37.5 km	11:24:22	00:36:02	07:39 min/km	+01:34 (48.) ●	-00:42 (610.) ●	-01:05 (790.) ●
Run	39.6 km	11:41:31	00:17:09	08:09 min/km	+00:51 (50.) ●	-00:12 (634.) ●	-00:25 (838.) ●
Run	42.2 km	12:10:52	00:29:21	11:17 min/km	+00:14 (52.) ●	-02:11 (533.) ●	-02:32 (686.) ●
Run	42.2 km	12:10:52	05:05:06	07:13 min/km	+16:57 (54.) ●	-01:55 (611.) ●	-05:34 (795.) ●
Total	226.3 km	12:10:52	12:10:52	18.58 km/h	-26:15 (37.) ●	-57:59 (374.) ●	-01:10:42 (443.) ●

Ovr	Gen	Div	Name	#	AG
355	301	32	Thomas Legrand	1064	M25-29	USA	01:13:17	06:04:27	04:17:10	11:53:50
372	316	33	Dan Jenson	1058	M25-29	USA	01:04:43	06:12:30	04:20:04	11:56:23
404	341	34	Murray Abel	1027	M25-29	GBR	01:26:56	05:44:01	04:34:15	12:03:22
421	354	35	Ben Vernon	1102	M25-29	USA	01:28:26	05:56:28	04:22:34	12:06:57
427	359	36	Corey O'Connor	1081	M25-29	USA	01:07:33	05:53:54	04:53:57	12:07:53
443	374	37	Sam Houk	513	M25-29	USA	01:22:32	05:31:08	05:05:06	12:10:52
447	378	38	Keith Williams	159	M25-29	USA	01:12:24	05:42:50	05:04:07	12:11:20
489	410	39	Michael Blanchard	1035	M25-29	USA	00:57:21	05:43:15	05:25:13	12:19:51
509	426	41	Jeff Krucli	1061	M25-29	USA	01:12:08	06:19:56	04:30:26	12:23:18
511	428	42	Bradley Tirador	1097	M25-29	USA	01:14:05	06:15:54	04:26:07	12:23:50