Andrew Cown -
Ironman Santa Rosa 2017

Quick facts

1197/937/123All/Gender/AG

M30-34Age group

526Bib number

USANationality


1:16:16	5:47:13	6:58:47	14:25:37

Compare Andrew Cown with other athletes!

526 Cown

480 Arellano ×

1206 Nguyen ×

1123 Berezowsky ×

1232 Stoughton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:55	00:37:55	01:59 min/100m	-00:43 (64.) ●	-02:48 (390.) ●	-03:16 (495.) ●
Swim	3.9 km	01:16:16	00:38:21	01:55 min/100m	-03:23 (46.) ●	-05:19 (277.) ●	-05:44 (352.) ●
Swim	3.9 km	01:16:16	01:16:16	01:57 min/100m	-04:06 (53.) ●	-08:07 (322.) ●	-09:00 (412.) ●
Transition		01:30:07	00:13:51	-	+02:57 (101.) ●	+01:49 (825.) ●	+01:45 (1120.) ●
Bike	26.8 km	02:24:57	00:54:50	29.33 km/h	+01:03 (75.) ●	-00:51 (530.) ●	-02:08 (608.) ●
Bike	48 km	03:15:30	00:50:33	25.16 km/h	-04:03 (37.) ●	-05:45 (169.) ●	-07:00 (177.) ●
Bike	109.6 km	04:57:02	01:41:32	36.4 km/h	-05:04 (53.) ●	-09:49 (285.) ●	-12:19 (320.) ●
Bike	121.6 km	05:23:47	00:26:45	26.92 km/h	-00:41 (69.) ●	-01:31 (545.) ●	-02:04 (643.) ●
Bike	143.2 km	06:07:31	00:43:44	29.63 km/h	-02:28 (60.) ●	-03:53 (376.) ●	-04:48 (426.) ●
Bike	157.8 km	06:32:43	00:25:12	34.76 km/h	-01:59 (54.) ●	-03:13 (322.) ●	-03:46 (368.) ●
Bike	180.2 km	07:17:20	00:44:37	30.12 km/h	-01:53 (58.) ●	-03:40 (349.) ●	-04:38 (402.) ●
Bike	180.2 km	07:17:20	05:47:13	31.14 km/h	-15:05 (54.) ●	-28:42 (331.) ●	-36:43 (379.) ●
Transition		07:26:50	00:09:30	-	+00:43 (88.) ●	±00:00 (669.) ●	-00:06 (892.) ●
Run	3.4 km	07:45:31	00:18:41	05:29 min/km	-00:27 (65.) ●	-02:03 (390.) ●	-02:28 (476.) ●
Run	8.4 km	08:17:13	00:31:42	06:20 min/km	+03:24 (104.) ●	+00:42 (724.) ●	+00:12 (925.) ●
Run	10.8 km	08:32:27	00:15:14	06:20 min/km	+01:24 (106.) ●	+00:17 (711.) ●	+00:03 (922.) ●
Run	14.5 km	08:58:03	00:25:36	06:55 min/km	+02:55 (106.) ●	+00:52 (732.) ●	+00:32 (947.) ●
Run	18.2 km	09:35:15	00:37:12	10:03 min/km	+14:29 (134.) ●	+12:42 (1184.) ●	+12:26 (1621.) ●
Run	23.2 km	10:45:15	01:10:00	14:00 min/km	+37:22 (136.) ●	+35:07 (1199.) ●	+34:45 (1639.) ●
Run	25.6 km	11:17:25	00:32:10	13:24 min/km	+16:30 (135.) ●	+15:25 (1197.) ●	+15:19 (1637.) ●
Run	29.5 km	11:58:36	00:41:11	10:33 min/km	+15:43 (133.) ●	+13:57 (1186.) ●	+13:42 (1621.) ●
Run	32.8 km	12:43:20	00:44:44	13:33 min/km	+20:14 (136.) ●	+18:07 (1199.) ●	+17:53 (1639.) ●
Run	37.5 km	13:28:52	00:45:32	09:41 min/km	+11:24 (125.) ●	+08:48 (1033.) ●	+08:25 (1401.) ●
Run	39.6 km	13:51:37	00:22:45	10:49 min/km	+06:24 (128.) ●	+05:24 (1081.) ●	+05:11 (1468.) ●
Run	42.2 km	14:25:37	00:34:00	13:04 min/km	+05:06 (112.) ●	+02:28 (830.) ●	+02:07 (1090.) ●
Run	42.2 km	14:25:37	06:58:47	09:55 min/km	+02:14:28 (136.) ●	+01:51:46 (1181.) ●	+01:48:07 (1612.) ●
Total	226.3 km	14:25:37	14:25:37	15.69 km/h	+01:58:57 (123.) ●	+01:16:46 (937.) ●	+01:04:03 (1197.) ●

Ovr	Gen	Div	Name	#	AG
1139	889	118	Bradley Asbill	1117	M30-34	USA	01:31:41	07:07:43	05:06:05	14:13:36
1144	893	119	Shaun Tucker	1240	M30-34	USA	01:21:44	06:27:59	05:57:11	14:14:16
1148	897	120	Danny McCullough	1192	M30-34	USA	01:17:08	07:06:43	05:17:33	14:15:14
1171	915	121	Jonathan Arellano	480	M30-34	USA	01:33:52	06:58:54	05:27:26	14:20:17
1173	916	122	Bach Nguyen	1206	M30-34	USA	01:31:26	06:42:24	05:48:45	14:20:52
1197	937	123	Andrew Cown	526	M30-34	USA	01:16:16	05:47:13	06:58:47	14:25:37
1232	960	124	Adam Berezowsky	1123	M30-34	USA	01:37:27	06:40:16	05:46:07	14:31:26
1257	974	125	Will Stoughton	1232	M30-34	USA	01:17:19	06:40:32	06:15:27	14:36:33
1260	977	126	Steven Leguizamo	2165	M30-34	USA	01:28:26	06:15:03	06:17:21	14:36:57
1262	978	127	Greg Myers	1204	M30-34	USA	01:37:30	07:01:24	05:29:10	14:37:13