Monica Ahern -
Ironman Santa Rosa 2017

Quick facts

1290/291/29All/Gender/AG

F25-29Age group

564Bib number

USANationality


1:17:55	7:04:47	5:51:35	14:42:16

Compare Monica Ahern with other athletes!

564 Ahern

582 Gunderson ×

570 Bolduc ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:00	00:38:00	02:00 min/100m	-01:39 (14.) ●	-04:29 (108.) ●	-03:11 (510.) ●
Swim	3.9 km	01:17:55	00:39:55	01:59 min/100m	-02:19 (14.) ●	-05:20 (107.) ●	-04:10 (480.) ●
Swim	3.9 km	01:17:55	01:17:55	01:59 min/100m	-03:58 (14.) ●	-09:49 (107.) ●	-07:21 (487.) ●
Transition		01:32:58	00:15:03	-	+03:30 (33.) ●	+02:47 (342.) ●	+02:57 (1289.) ●
Bike	26.8 km	02:31:26	00:58:28	27.5 km/h	-01:15 (21.) ●	-02:00 (168.) ●	+01:30 (1018.) ●
Bike	48 km	03:35:33	01:04:07	19.84 km/h	+03:15 (30.) ●	+03:10 (313.) ●	+06:34 (1388.) ●
Bike	109.6 km	05:40:48	02:05:15	29.51 km/h	+03:53 (26.) ●	+04:36 (282.) ●	+11:24 (1290.) ●
Bike	121.6 km	06:11:03	00:30:15	23.8 km/h	+00:15 (24.) ●	-00:04 (245.) ●	+01:26 (1122.) ●
Bike	143.2 km	07:08:43	00:57:40	22.47 km/h	+05:53 (29.) ●	+06:37 (380.) ●	+09:08 (1500.) ●
Bike	157.8 km	07:38:27	00:29:44	29.46 km/h	-00:10 (21.) ●	-00:44 (201.) ●	+00:46 (994.) ●
Bike	180.2 km	08:37:45	00:59:18	22.66 km/h	+06:47 (31.) ●	+07:26 (397.) ●	+10:03 (1550.) ●
Bike	180.2 km	08:37:45	07:04:47	25.45 km/h	+18:38 (27.) ●	+19:01 (292.) ●	+40:51 (1326.) ●
Transition		08:50:41	00:12:56	-	+03:59 (36.) ●	+03:03 (357.) ●	+03:20 (1365.) ●
Run	3.4 km	09:15:26	00:24:45	07:16 min/km	+03:27 (31.) ●	+02:30 (330.) ●	+03:36 (1353.) ●
Run	8.4 km	09:48:58	00:33:32	06:42 min/km	+02:07 (25.) ●	+00:39 (255.) ●	+02:02 (1109.) ●
Run	10.8 km	10:03:50	00:14:52	06:11 min/km	-00:14 (20.) ●	-00:56 (185.) ●	-00:19 (843.) ●
Run	14.5 km	10:27:03	00:23:13	06:16 min/km	-01:19 (18.) ●	-02:47 (131.) ●	-01:51 (632.) ●
Run	18.2 km	10:54:55	00:27:52	07:31 min/km	+03:23 (27.) ●	+02:23 (301.) ●	+03:06 (1201.) ●
Run	23.2 km	11:30:02	00:35:07	07:01 min/km	+00:23 (22.) ●	-01:08 (194.) ●	-00:08 (830.) ●
Run	25.6 km	11:46:24	00:16:22	06:49 min/km	-00:17 (21.) ●	-00:46 (192.) ●	-00:29 (779.) ●
Run	29.5 km	12:15:24	00:29:00	07:26 min/km	+01:41 (25.) ●	+00:52 (252.) ●	+01:31 (1032.) ●
Run	32.8 km	12:48:57	00:33:33	10:10 min/km	+06:29 (32.) ●	+06:05 (388.) ●	+06:42 (1445.) ●
Run	37.5 km	13:37:20	00:48:23	10:17 min/km	+11:22 (38.) ●	+10:12 (409.) ●	+11:16 (1528.) ●
Run	39.6 km	14:00:29	00:23:09	11:01 min/km	+05:21 (33.) ●	+04:59 (393.) ●	+05:35 (1490.) ●
Run	42.2 km	14:42:16	00:41:47	16:04 min/km	+10:02 (34.) ●	+08:56 (392.) ●	+09:54 (1479.) ●
Run	42.2 km	14:42:16	05:51:35	08:19 min/km	+42:25 (27.) ●	+30:59 (297.) ●	+40:55 (1222.) ●
Total	226.3 km	14:42:16	14:42:16	15.39 km/h	+01:04:34 (29.) ●	+46:01 (291.) ●	+01:20:42 (1290.) ●

Ovr	Gen	Div	Name	#	AG
1121	245	24	Claire Bowen	571	F25-29	USA	01:28:58	06:58:46	05:21:10	14:09:35
1183	259	25	Juliana Chase	574	F25-29	USA	01:22:30	06:53:32	05:45:56	14:22:21
1204	262	26	Elizabeth Blauwiekel	568	F25-29	USA	01:20:00	07:01:21	05:29:06	14:26:41
1289	290	28	Kari Gunderson	582	F25-29	USA	01:18:23	07:04:41	05:51:36	14:42:12
1290	291	29	Monica Ahern	564	F25-29	USA	01:17:55	07:04:47	05:51:35	14:42:16
1348	313	31	Katrina Bolduc	570	F25-29	USA	01:21:45	06:54:52	06:06:08	14:57:02
1391	327	32	Megan Pulver	599	F25-29	USA	01:50:23	07:49:15	05:04:18	15:05:49
1402	333	33	Michelle Hakam	583	F25-29	USA	01:34:39	06:54:22	06:17:54	15:08:27
1476	357	34	Courtney Fretwell	581	F25-29	USA	01:33:11	07:29:24	06:09:46	15:29:51