Michelle Hakam -
Ironman Santa Rosa 2017

Quick facts

1402/333/33All/Gender/AG

F25-29Age group

583Bib number

USANationality


1:34:39	6:54:22	6:17:54	15:08:27

Compare Michelle Hakam with other athletes!

583 Hakam

570 Bolduc ×

599 Pulver ×

581 Fretwell ×

590 Levy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:50	00:44:50	02:21 min/100m	+05:11 (31.) ●	+02:21 (284.) ●	+03:39 (1202.) ●
Swim	3.9 km	01:34:39	00:49:49	02:29 min/100m	+07:35 (36.) ●	+04:34 (325.) ●	+05:44 (1306.) ●
Swim	3.9 km	01:34:39	01:34:39	02:25 min/100m	+12:46 (35.) ●	+06:55 (306.) ●	+09:23 (1267.) ●
Transition		01:46:55	00:12:16	-	+00:43 (23.) ●	±00:00 (221.) ●	+00:10 (875.) ●
Bike	26.8 km	02:53:25	01:06:30	24.18 km/h	+06:47 (35.) ●	+06:02 (372.) ●	+09:32 (1537.) ●
Bike	48 km	03:52:45	00:59:20	21.44 km/h	-01:32 (21.) ●	-01:37 (192.) ●	+01:47 (1072.) ●
Bike	109.6 km	05:57:22	02:04:37	29.66 km/h	+03:15 (23.) ●	+03:58 (270.) ●	+10:46 (1274.) ●
Bike	121.6 km	06:28:00	00:30:38	23.5 km/h	+00:38 (25.) ●	+00:19 (255.) ●	+01:49 (1156.) ●
Bike	143.2 km	07:17:38	00:49:38	26.11 km/h	-02:09 (19.) ●	-01:25 (190.) ●	+01:06 (1004.) ●
Bike	157.8 km	07:48:51	00:31:13	28.06 km/h	+01:19 (25.) ●	+00:45 (266.) ●	+02:15 (1179.) ●
Bike	180.2 km	08:41:17	00:52:26	25.63 km/h	-00:05 (20.) ●	+00:34 (238.) ●	+03:11 (1159.) ●
Bike	180.2 km	08:41:17	06:54:22	26.09 km/h	+08:13 (22.) ●	+08:36 (251.) ●	+30:26 (1225.) ●
Transition		08:50:33	00:09:16	-	+00:19 (23.) ●	-00:37 (213.) ●	-00:20 (849.) ●
Run	3.4 km	09:19:27	00:28:54	08:30 min/km	+07:36 (37.) ●	+06:39 (414.) ●	+07:45 (1575.) ●
Run	8.4 km	09:58:39	00:39:12	07:50 min/km	+07:47 (36.) ●	+06:19 (376.) ●	+07:42 (1444.) ●
Run	10.8 km	10:16:55	00:18:16	07:36 min/km	+03:10 (36.) ●	+02:28 (355.) ●	+03:05 (1387.) ●
Run	14.5 km	10:48:21	00:31:26	08:29 min/km	+06:54 (37.) ●	+05:26 (392.) ●	+06:22 (1475.) ●
Run	18.2 km	11:21:31	00:33:10	08:57 min/km	+08:41 (39.) ●	+07:41 (420.) ●	+08:24 (1549.) ●
Run	23.2 km	12:07:36	00:46:05	09:13 min/km	+11:21 (37.) ●	+09:50 (415.) ●	+10:50 (1538.) ●
Run	25.6 km	12:26:59	00:19:23	08:04 min/km	+02:44 (31.) ●	+02:15 (325.) ●	+02:32 (1265.) ●
Run	29.5 km	13:04:07	00:37:08	09:31 min/km	+09:49 (38.) ●	+09:00 (424.) ●	+09:39 (1581.) ●
Run	32.8 km	13:32:42	00:28:35	08:39 min/km	+01:31 (23.) ●	+01:07 (259.) ●	+01:44 (1056.) ●
Run	37.5 km	14:17:30	00:44:48	09:31 min/km	+07:47 (32.) ●	+06:37 (357.) ●	+07:41 (1360.) ●
Run	39.6 km	14:37:09	00:19:39	09:21 min/km	+01:51 (26.) ●	+01:29 (292.) ●	+02:05 (1181.) ●
Run	42.2 km	15:08:27	00:31:18	12:02 min/km	-00:27 (21.) ●	-01:33 (202.) ●	-00:35 (859.) ●
Run	42.2 km	15:08:27	06:17:54	08:57 min/km	+01:08:44 (36.) ●	+57:18 (374.) ●	+01:07:14 (1434.) ●
Total	226.3 km	15:08:27	15:08:27	14.95 km/h	+01:30:45 (33.) ●	+01:12:12 (333.) ●	+01:46:53 (1402.) ●

Ovr	Gen	Div	Name	#	AG
1289	290	28	Kari Gunderson	582	F25-29	USA	01:18:23	07:04:41	05:51:36	14:42:12
1290	291	29	Monica Ahern	564	F25-29	USA	01:17:55	07:04:47	05:51:35	14:42:16
1348	313	31	Katrina Bolduc	570	F25-29	USA	01:21:45	06:54:52	06:06:08	14:57:02
1391	327	32	Megan Pulver	599	F25-29	USA	01:50:23	07:49:15	05:04:18	15:05:49
1402	333	33	Michelle Hakam	583	F25-29	USA	01:34:39	06:54:22	06:17:54	15:08:27
1476	357	34	Courtney Fretwell	581	F25-29	USA	01:33:11	07:29:24	06:09:46	15:29:51
1534	379	35	Barr Levy	590	F25-29	USA	01:38:20	07:40:33	06:05:42	15:46:28
1568	395	37	Natalie Brown	572	F25-29	USA	01:20:21	08:18:08	06:03:34	15:59:33
1587	403	38	Brooklyn Steinfeld	603	F25-29	USA	01:21:19	07:34:34	06:39:34	16:04:13