Ashley Coultas -
Ironman Santa Rosa 2017

Quick facts

1079/233/37All/Gender/AG

F30-34Age group

625Bib number

USANationality


1:19:28	6:58:51	5:16:28	14:02:01

Compare Ashley Coultas with other athletes!

625 Coultas

631 Frey ×

511 Garcia ×

646 Nguyen ×

641 Kwong ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:41	00:38:41	02:02 min/100m	-01:59 (26.) ●	-03:48 (118.) ●	-02:30 (587.) ●
Swim	3.9 km	01:19:28	00:40:47	02:02 min/100m	-02:35 (30.) ●	-04:28 (126.) ●	-03:18 (561.) ●
Swim	3.9 km	01:19:28	01:19:28	02:02 min/100m	-04:34 (27.) ●	-08:16 (120.) ●	-05:48 (563.) ●
Transition		01:34:28	00:15:00	-	+03:27 (58.) ●	+02:44 (340.) ●	+02:54 (1278.) ●
Bike	26.8 km	02:41:10	01:06:42	24.11 km/h	+06:14 (56.) ●	+06:14 (378.) ●	+09:44 (1545.) ●
Bike	48 km	03:43:45	01:02:35	20.32 km/h	+02:07 (43.) ●	+01:38 (268.) ●	+05:02 (1300.) ●
Bike	109.6 km	05:48:39	02:04:54	29.59 km/h	+04:33 (44.) ●	+04:15 (275.) ●	+11:03 (1282.) ●
Bike	121.6 km	06:23:45	00:35:06	20.51 km/h	+05:01 (59.) ●	+04:47 (378.) ●	+06:17 (1471.) ●
Bike	143.2 km	07:12:19	00:48:34	26.68 km/h	-02:13 (24.) ●	-02:29 (160.) ●	+00:02 (910.) ●
Bike	157.8 km	07:40:20	00:28:01	31.27 km/h	-02:30 (20.) ●	-02:27 (123.) ●	-00:57 (744.) ●
Bike	180.2 km	08:33:19	00:52:59	25.37 km/h	+01:08 (38.) ●	+01:07 (261.) ●	+03:44 (1225.) ●
Bike	180.2 km	08:33:19	06:58:51	25.81 km/h	+14:20 (43.) ●	+13:05 (267.) ●	+34:55 (1272.) ●
Transition		08:45:33	00:12:14	-	+02:17 (53.) ●	+02:21 (338.) ●	+02:38 (1294.) ●
Run	3.4 km	09:06:12	00:20:39	06:04 min/km	-00:46 (31.) ●	-01:36 (156.) ●	-00:30 (829.) ●
Run	8.4 km	09:39:14	00:33:02	06:36 min/km	+00:53 (38.) ●	+00:09 (240.) ●	+01:32 (1056.) ●
Run	10.8 km	09:54:43	00:15:29	06:27 min/km	+00:04 (36.) ●	-00:19 (221.) ●	+00:18 (964.) ●
Run	14.5 km	10:19:15	00:24:32	06:37 min/km	-00:29 (31.) ●	-01:28 (182.) ●	-00:32 (820.) ●
Run	18.2 km	10:45:36	00:26:21	07:07 min/km	+01:37 (47.) ●	+00:52 (254.) ●	+01:35 (1031.) ●
Run	23.2 km	11:20:45	00:35:09	07:01 min/km	-00:18 (33.) ●	-01:06 (195.) ●	-00:06 (835.) ●
Run	25.6 km	11:36:48	00:16:03	06:41 min/km	-00:39 (32.) ●	-01:05 (181.) ●	-00:48 (734.) ●
Run	29.5 km	12:03:43	00:26:55	06:54 min/km	-00:26 (34.) ●	-01:13 (200.) ●	-00:34 (806.) ●
Run	32.8 km	12:34:27	00:30:44	09:18 min/km	+03:47 (51.) ●	+03:16 (311.) ●	+03:53 (1250.) ●
Run	37.5 km	13:12:29	00:38:02	08:05 min/km	+00:14 (36.) ●	-00:09 (223.) ●	+00:55 (945.) ●
Run	39.6 km	13:30:12	00:17:43	08:26 min/km	+00:06 (39.) ●	-00:27 (229.) ●	+00:09 (928.) ●
Run	42.2 km	14:02:01	00:31:49	12:14 min/km	+00:23 (38.) ●	-01:02 (219.) ●	-00:04 (915.) ●
Run	42.2 km	14:02:01	05:16:28	07:29 min/km	+04:26 (34.) ●	-04:08 (213.) ●	+05:48 (901.) ●
Total	226.3 km	14:02:01	14:02:01	16.13 km/h	+19:56 (37.) ●	+05:46 (233.) ●	+40:27 (1079.) ●

Ovr	Gen	Div	Name	#	AG
919	189	32	Stephanie Shew	659	F30-34	USA	01:27:57	06:20:43	05:24:02	13:36:27
928	191	33	Nadia Rodrigues	295	F30-34	USA	01:20:12	07:10:24	04:54:36	13:37:24
1007	213	34	Sara Lamarch	642	F30-34	USA	01:30:14	06:42:55	05:17:37	13:52:21
1070	229	35	Sarah Frey	631	F30-34	USA	01:20:56	06:58:46	05:26:43	14:00:44
1071	230	36	Ivonne Garcia	511	F30-34	USA	01:36:49	06:56:31	05:09:16	14:00:55
1079	233	37	Ashley Coultas	625	F30-34	USA	01:19:28	06:58:51	05:16:28	14:02:01
1084	234	38	Jean Linh Chi Nguyen	646	F30-34	USA	01:37:48	06:44:59	05:17:52	14:03:02
1094	239	39	Matty Kwong	641	F30-34	USA	01:31:36	06:48:57	05:22:25	14:04:55
1126	248	40	Nichole Vensko	108	F30-34	USA	01:07:43	06:15:20	06:28:42	14:10:40
1160	255	41	Becky Casanega	620	F30-34	USA	01:26:09	07:26:40	04:55:41	14:18:27