Liz Sovern -
Ironman Santa Rosa 2017

  Quick facts

996/209/38All/Gender/AG

F35-39Age group

707Bib number

USANationality

1:14:467:05:355:02:11 13:49:55

  Compare Liz Sovern with other athletes!

707 Sovern
677 Chamberlain × 
692 Mauch × 
675 Briley × 
672 Bearden × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:50 00:36:5001:56 min/100m-04:09 (17.) -05:39 (84.) -04:21 (402.)
Swim3.9 km 01:14:46 00:37:5601:53 min/100m-05:29 (14.) -07:19 (65.) -06:09 (318.)
Swim3.9 km 01:14:46 01:14:4601:55 min/100m-09:38 (15.) -12:58 (73.) -10:30 (353.)
Transition 01:31:09 00:16:23 - +05:01 (51.) +04:07 (388.) +04:17 (1431.)
Bike26.8 km 02:36:11 01:05:0224.73 km/h+05:41 (47.) +04:34 (340.) +08:04 (1487.)
Bike48 km 03:40:06 01:03:5519.9 km/h+04:36 (42.) +02:58 (306.) +06:22 (1378.)
Bike109.6 km 05:48:43 02:08:3728.74 km/h+11:01 (43.) +07:58 (319.) +14:46 (1379.)
Bike121.6 km 06:18:08 00:29:2524.48 km/h+00:12 (33.) -00:54 (208.) +00:36 (1033.)
Bike143.2 km 07:10:39 00:52:3124.68 km/h+02:22 (37.) +01:28 (265.) +03:59 (1228.)
Bike157.8 km 07:41:24 00:30:4528.49 km/h+01:15 (38.) +00:17 (251.) +01:47 (1134.)
Bike180.2 km 08:36:44 00:55:2024.29 km/h+04:45 (43.) +03:28 (317.) +06:05 (1366.)
Bike180.2 km 08:36:44 07:05:3525.41 km/h+29:52 (41.) +19:49 (298.) +41:39 (1337.)
Transition 08:47:44 00:11:00 - +02:19 (44.) +01:07 (295.) +01:24 (1140.)
Run3.4 km 09:12:01 00:24:1707:08 min/km+03:11 (46.) +02:02 (317.) +03:08 (1307.)
Run8.4 km 09:45:50 00:33:4906:45 min/km+03:15 (44.) +00:56 (267.) +02:19 (1138.)
Run10.8 km 10:01:34 00:15:4406:33 min/km+01:02 (39.) -00:04 (235.) +00:33 (1008.)
Run14.5 km 10:26:00 00:24:2606:36 min/km-00:14 (33.) -01:34 (177.) -00:38 (807.)
Run18.2 km 10:49:34 00:23:3406:22 min/km-00:21 (28.) -01:55 (166.) -01:12 (728.)
Run23.2 km 11:23:59 00:34:2506:53 min/km+00:36 (33.) -01:50 (174.) -00:50 (782.)
Run25.6 km 11:40:02 00:16:0306:41 min/km+00:05 (33.) -01:05 (180.) -00:48 (733.)
Run29.5 km 12:05:07 00:25:0506:25 min/km-01:28 (25.) -03:03 (126.) -02:24 (575.)
Run32.8 km 12:29:12 00:24:0507:17 min/km-02:01 (21.) -03:23 (119.) -02:46 (544.)
Run37.5 km 13:03:26 00:34:1407:17 min/km-01:57 (28.) -03:57 (142.) -02:53 (623.)
Run39.6 km 13:19:44 00:16:1807:45 min/km-00:48 (30.) -01:52 (162.) -01:16 (699.)
Run42.2 km 13:49:55 00:30:1111:36 min/km-00:52 (34.) -02:40 (180.) -01:42 (768.)
Run42.2 km 13:49:55 05:02:1107:09 min/km+00:28 (33.) -18:25 (177.) -08:29 (767.)
Total 226.3 km 13:49:55 13:49:5516.36 km/h+28:02 (38.) -06:20 (209.) +28:21 (996.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance