Dominique Flexer -
Ironman Santa Rosa 2017

Quick facts

1253/282/55All/Gender/AG

F45-49Age group

816Bib number

USANationality


1:42:16	6:45:03	5:34:29	14:36:19

Compare Dominique Flexer with other athletes!

816 Flexer

855 Ohashi ×

858 O'Shea ×

836 Kennedy ×

845 Martindale ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:07	00:49:07	02:35 min/100m	+05:38 (72.) ●	+06:38 (380.) ●	+07:56 (1455.) ●
Swim	3.9 km	01:42:16	00:53:09	02:39 min/100m	+06:41 (69.) ●	+07:54 (381.) ●	+09:04 (1452.) ●
Swim	3.9 km	01:42:16	01:42:16	02:37 min/100m	+12:19 (69.) ●	+14:32 (379.) ●	+17:00 (1451.) ●
Transition		02:02:39	00:20:23	-	+07:48 (84.) ●	+08:07 (432.) ●	+08:17 (1612.) ●
Bike	26.8 km	03:01:10	00:58:31	27.48 km/h	-01:45 (31.) ●	-01:57 (169.) ●	+01:33 (1022.) ●
Bike	48 km	04:04:05	01:02:55	20.22 km/h	+01:38 (55.) ●	+01:58 (278.) ●	+05:22 (1322.) ●
Bike	109.6 km	05:59:47	01:55:42	31.94 km/h	-03:54 (33.) ●	-04:57 (165.) ●	+01:51 (962.) ●
Bike	121.6 km	06:34:21	00:34:34	20.83 km/h	+04:08 (67.) ●	+04:15 (359.) ●	+05:45 (1439.) ●
Bike	143.2 km	07:25:50	00:51:29	25.17 km/h	+00:57 (46.) ●	+00:26 (238.) ●	+02:57 (1157.) ●
Bike	157.8 km	07:55:44	00:29:54	29.3 km/h	-00:12 (41.) ●	-00:34 (212.) ●	+00:56 (1020.) ●
Bike	180.2 km	08:47:42	00:51:58	25.86 km/h	+00:27 (47.) ●	+00:06 (218.) ●	+02:43 (1108.) ●
Bike	180.2 km	08:47:42	06:45:03	26.69 km/h	+01:19 (45.) ●	-00:43 (221.) ●	+21:07 (1132.) ●
Transition		09:01:50	00:14:08	-	+04:25 (74.) ●	+04:15 (389.) ●	+04:32 (1461.) ●
Run	3.4 km	09:22:48	00:20:58	06:10 min/km	-01:25 (28.) ●	-01:17 (172.) ●	-00:11 (879.) ●
Run	8.4 km	09:54:46	00:31:58	06:23 min/km	-01:13 (38.) ●	-00:55 (211.) ●	+00:28 (952.) ●
Run	10.8 km	10:10:24	00:15:38	06:30 min/km	-00:26 (40.) ●	-00:10 (231.) ●	+00:27 (997.) ●
Run	14.5 km	10:35:36	00:25:12	06:48 min/km	-01:12 (39.) ●	-00:48 (204.) ●	+00:08 (901.) ●
Run	18.2 km	11:02:11	00:26:35	07:11 min/km	+00:58 (50.) ●	+01:06 (259.) ●	+01:49 (1054.) ●
Run	23.2 km	11:37:28	00:35:17	07:03 min/km	-01:17 (35.) ●	-00:58 (201.) ●	+00:02 (849.) ●
Run	25.6 km	11:55:00	00:17:32	07:18 min/km	+00:09 (47.) ●	+00:24 (247.) ●	+00:41 (978.) ●
Run	29.5 km	12:23:17	00:28:17	07:15 min/km	-00:18 (43.) ●	+00:09 (232.) ●	+00:48 (945.) ●
Run	32.8 km	12:51:13	00:27:56	08:27 min/km	+00:34 (46.) ●	+00:28 (238.) ●	+01:05 (973.) ●
Run	37.5 km	13:30:50	00:39:37	08:25 min/km	+01:23 (51.) ●	+01:26 (255.) ●	+02:30 (1057.) ●
Run	39.6 km	13:50:16	00:19:26	09:15 min/km	+01:12 (57.) ●	+01:16 (288.) ●	+01:52 (1158.) ●
Run	42.2 km	14:36:19	00:46:03	17:42 min/km	+12:23 (82.) ●	+13:12 (429.) ●	+14:10 (1586.) ●
Run	42.2 km	14:36:19	05:34:29	07:55 min/km	+10:48 (51.) ●	+13:53 (257.) ●	+23:49 (1067.) ●
Total	226.3 km	14:36:19	14:36:19	15.49 km/h	+36:39 (55.) ●	+40:04 (282.) ●	+01:14:45 (1253.) ●

Ovr	Gen	Div	Name	#	AG
1152	253	50	Cherilyn Simpson	873	F45-49	USA	01:33:08	06:50:40	05:30:00	14:16:50
1162	256	51	Patty Williams	884	F45-49	USA	01:19:56	06:58:39	05:33:24	14:18:49
1241	274	52	Kristina Forsberg	817	F45-49	USA	01:42:21	06:42:07	05:51:44	14:34:08
1244	276	53	Yukiko Ohashi	855	F45-49	USA	01:23:50	07:16:35	05:30:33	14:34:18
1247	279	54	Debra O'Shea	858	F45-49	USA	01:43:39	07:11:30	05:14:45	14:34:33
1253	282	55	Dominique Flexer	816	F45-49	USA	01:42:16	06:45:03	05:34:29	14:36:19
1261	284	56	Dana Kennedy	836	F45-49	USA	01:13:24	06:52:26	06:03:30	14:37:01
1269	285	57	Eleanor Martindale	845	F45-49	USA	01:21:28	07:05:15	05:48:25	14:38:11
1270	286	58	Deane Sheppard	872	F45-49	USA	01:39:12	06:43:13	05:56:43	14:38:47
1276	288	59	Corey Tolbert	320	F45-49	USA	01:17:00	06:33:39	06:33:59	14:39:45