Maggie Howard -
Ironman Santa Rosa 2017

Quick facts

1051/221/41All/Gender/AG

F45-49Age group

832Bib number

USANationality


1:35:03	6:14:25	5:50:42	13:58:08

Compare Maggie Howard with other athletes!

832 Howard

821 Gold ×

318 Roberts ×

877 Stanford ×

808 Demick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:22	00:46:22	02:26 min/100m	+02:53 (57.) ●	+03:53 (326.) ●	+05:11 (1320.) ●
Swim	3.9 km	01:35:03	00:48:41	02:26 min/100m	+02:13 (55.) ●	+03:26 (308.) ●	+04:36 (1251.) ●
Swim	3.9 km	01:35:03	01:35:03	02:26 min/100m	+05:06 (56.) ●	+07:19 (311.) ●	+09:47 (1282.) ●
Transition		01:45:23	00:10:20	-	-02:15 (24.) ●	-01:56 (133.) ●	-01:46 (568.) ●
Bike	26.8 km	02:41:10	00:55:47	28.83 km/h	-04:29 (14.) ●	-04:41 (98.) ●	-01:11 (735.) ●
Bike	48 km	03:36:53	00:55:43	22.83 km/h	-05:34 (14.) ●	-05:14 (93.) ●	-01:50 (691.) ●
Bike	109.6 km	05:27:23	01:50:30	33.45 km/h	-09:06 (21.) ●	-10:09 (98.) ●	-03:21 (714.) ●
Bike	121.6 km	05:56:17	00:28:54	24.91 km/h	-01:32 (34.) ●	-01:25 (182.) ●	+00:05 (968.) ●
Bike	143.2 km	06:43:56	00:47:39	27.2 km/h	-02:53 (31.) ●	-03:24 (135.) ●	-00:53 (817.) ●
Bike	157.8 km	07:11:42	00:27:46	31.55 km/h	-02:20 (23.) ●	-02:42 (115.) ●	-01:12 (706.) ●
Bike	180.2 km	07:59:48	00:48:06	27.94 km/h	-03:25 (22.) ●	-03:46 (115.) ●	-01:09 (715.) ●
Bike	180.2 km	07:59:48	06:14:25	28.88 km/h	-29:19 (16.) ●	-31:21 (106.) ●	-09:31 (726.) ●
Transition		08:07:26	00:07:38	-	-02:05 (26.) ●	-02:15 (129.) ●	-01:58 (540.) ●
Run	3.4 km	08:34:47	00:27:21	08:02 min/km	+04:58 (79.) ●	+05:06 (395.) ●	+06:12 (1515.) ●
Run	8.4 km	09:10:38	00:35:51	07:10 min/km	+02:40 (62.) ●	+02:58 (310.) ●	+04:21 (1276.) ●
Run	10.8 km	09:30:28	00:19:50	08:15 min/km	+03:46 (75.) ●	+04:02 (403.) ●	+04:39 (1518.) ●
Run	14.5 km	09:59:35	00:29:07	07:52 min/km	+02:43 (62.) ●	+03:07 (332.) ●	+04:03 (1313.) ●
Run	18.2 km	10:28:24	00:28:49	07:47 min/km	+03:12 (63.) ●	+03:20 (323.) ●	+04:03 (1290.) ●
Run	23.2 km	11:08:18	00:39:54	07:58 min/km	+03:20 (54.) ●	+03:39 (303.) ●	+04:39 (1198.) ●
Run	25.6 km	11:26:14	00:17:56	07:28 min/km	+00:33 (51.) ●	+00:48 (270.) ●	+01:05 (1052.) ●
Run	29.5 km	11:55:50	00:29:36	07:35 min/km	+01:01 (47.) ●	+01:28 (268.) ●	+02:07 (1091.) ●
Run	32.8 km	12:25:09	00:29:19	08:53 min/km	+01:57 (54.) ●	+01:51 (279.) ●	+02:28 (1118.) ●
Run	37.5 km	13:03:55	00:38:46	08:14 min/km	+00:32 (48.) ●	+00:35 (242.) ●	+01:39 (1000.) ●
Run	39.6 km	13:23:42	00:19:47	09:25 min/km	+01:33 (58.) ●	+01:37 (298.) ●	+02:13 (1197.) ●
Run	42.2 km	13:58:08	00:34:26	13:14 min/km	+00:46 (54.) ●	+01:35 (272.) ●	+02:33 (1131.) ●
Run	42.2 km	13:58:08	05:50:42	08:18 min/km	+27:01 (58.) ●	+30:06 (294.) ●	+40:02 (1215.) ●
Total	226.3 km	13:58:08	13:58:08	16.2 km/h	-01:32 (41.) ●	+01:53 (221.) ●	+36:34 (1051.) ●

Ovr	Gen	Div	Name	#	AG
985	202	36	Jennifer El Sherif	812	F45-49	USA	01:02:01	06:18:44	06:09:58	13:48:12
989	204	37	Michelle Hipskind	827	F45-49	USA	01:20:39	06:52:31	05:02:30	13:49:04
1001	210	38	Sheridan Klinger	839	F45-49	USA	01:18:04	06:22:32	05:38:06	13:51:05
1012	215	39	Angela Gold	821	F45-49	USA	01:25:09	07:08:20	04:44:45	13:52:42
1047	219	40	Sally Roberts	318	F45-49	USA	01:16:59	06:34:42	05:44:33	13:57:43
1051	221	41	Maggie Howard	832	F45-49	USA	01:35:03	06:14:25	05:50:42	13:58:08
1057	222	42	Janice Stanford	877	F45-49	USA	01:35:32	07:12:42	04:48:12	13:58:52
1067	226	43	Tuyet Demick	808	F45-49	USA	01:36:06	06:56:56	05:06:03	14:00:29
1069	228	44	Molly Welker	136	F45-49	USA	01:39:12	06:24:50	05:35:32	14:00:38
1073	231	45	Jennifer Barbier	801	F45-49	USA	01:25:20	06:42:04	05:20:36	14:01:25