Deane Sheppard -
Ironman Santa Rosa 2017

Quick facts

1270/286/58All/Gender/AG

F45-49Age group

872Bib number

USANationality


1:39:12	6:43:13	5:56:43	14:38:47

Compare Deane Sheppard with other athletes!

872 Sheppard

836 Kennedy ×

845 Martindale ×

320 Tolbert ×

823 Hall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:31	00:48:31	02:33 min/100m	+05:02 (67.) ●	+06:02 (367.) ●	+07:20 (1431.) ●
Swim	3.9 km	01:39:12	00:50:41	02:32 min/100m	+04:13 (63.) ●	+05:26 (345.) ●	+06:36 (1357.) ●
Swim	3.9 km	01:39:12	01:39:12	02:32 min/100m	+09:15 (64.) ●	+11:28 (356.) ●	+13:56 (1392.) ●
Transition		01:52:09	00:12:57	-	+00:22 (48.) ●	+00:41 (254.) ●	+00:51 (992.) ●
Bike	26.8 km	02:51:07	00:58:58	27.27 km/h	-01:18 (36.) ●	-01:30 (183.) ●	+02:00 (1068.) ●
Bike	48 km	03:50:38	00:59:31	21.37 km/h	-01:46 (37.) ●	-01:26 (198.) ●	+01:58 (1090.) ●
Bike	109.6 km	05:52:00	02:01:22	30.45 km/h	+01:46 (47.) ●	+00:43 (230.) ●	+07:31 (1174.) ●
Bike	121.6 km	06:20:22	00:28:22	25.38 km/h	-02:04 (29.) ●	-01:57 (168.) ●	-00:27 (901.) ●
Bike	143.2 km	07:12:28	00:52:06	24.88 km/h	+01:34 (51.) ●	+01:03 (254.) ●	+03:34 (1198.) ●
Bike	157.8 km	07:42:47	00:30:19	28.89 km/h	+00:13 (46.) ●	-00:09 (226.) ●	+01:21 (1075.) ●
Bike	180.2 km	08:35:22	00:52:35	25.56 km/h	+01:04 (54.) ●	+00:43 (244.) ●	+03:20 (1177.) ●
Bike	180.2 km	08:35:22	06:43:13	26.81 km/h	-00:31 (43.) ●	-02:33 (210.) ●	+19:17 (1108.) ●
Transition		08:42:04	00:06:42	-	-03:01 (18.) ●	-03:11 (92.) ●	-02:54 (384.) ●
Run	3.4 km	09:06:13	00:24:09	07:06 min/km	+01:46 (60.) ●	+01:54 (313.) ●	+03:00 (1298.) ●
Run	8.4 km	09:43:20	00:37:07	07:25 min/km	+03:56 (66.) ●	+04:14 (336.) ●	+05:37 (1345.) ●
Run	10.8 km	10:00:26	00:17:06	07:07 min/km	+01:02 (58.) ●	+01:18 (302.) ●	+01:55 (1252.) ●
Run	14.5 km	10:27:35	00:27:09	07:20 min/km	+00:45 (49.) ●	+01:09 (269.) ●	+02:05 (1117.) ●
Run	18.2 km	10:54:21	00:26:46	07:14 min/km	+01:09 (51.) ●	+01:17 (265.) ●	+02:00 (1073.) ●
Run	23.2 km	11:34:48	00:40:27	08:05 min/km	+03:53 (60.) ●	+04:12 (320.) ●	+05:12 (1247.) ●
Run	25.6 km	11:56:11	00:21:23	08:54 min/km	+04:00 (73.) ●	+04:15 (402.) ●	+04:32 (1491.) ●
Run	29.5 km	12:26:27	00:30:16	07:45 min/km	+01:41 (51.) ●	+02:08 (287.) ●	+02:47 (1159.) ●
Run	32.8 km	12:57:57	00:31:30	09:32 min/km	+04:08 (62.) ●	+04:02 (331.) ●	+04:39 (1319.) ●
Run	37.5 km	13:40:47	00:42:50	09:06 min/km	+04:36 (63.) ●	+04:39 (324.) ●	+05:43 (1256.) ●
Run	39.6 km	14:01:45	00:20:58	09:59 min/km	+02:44 (63.) ●	+02:48 (342.) ●	+03:24 (1316.) ●
Run	42.2 km	14:38:47	00:37:02	14:14 min/km	+03:22 (62.) ●	+04:11 (322.) ●	+05:09 (1275.) ●
Run	42.2 km	14:38:47	05:56:43	08:27 min/km	+33:02 (60.) ●	+36:07 (313.) ●	+46:03 (1273.) ●
Total	226.3 km	14:38:47	14:38:47	15.45 km/h	+39:07 (58.) ●	+42:32 (286.) ●	+01:17:13 (1270.) ●

Ovr	Gen	Div	Name	#	AG
1244	276	53	Yukiko Ohashi	855	F45-49	USA	01:23:50	07:16:35	05:30:33	14:34:18
1247	279	54	Debra O'Shea	858	F45-49	USA	01:43:39	07:11:30	05:14:45	14:34:33
1253	282	55	Dominique Flexer	816	F45-49	USA	01:42:16	06:45:03	05:34:29	14:36:19
1261	284	56	Dana Kennedy	836	F45-49	USA	01:13:24	06:52:26	06:03:30	14:37:01
1269	285	57	Eleanor Martindale	845	F45-49	USA	01:21:28	07:05:15	05:48:25	14:38:11
1270	286	58	Deane Sheppard	872	F45-49	USA	01:39:12	06:43:13	05:56:43	14:38:47
1276	288	59	Corey Tolbert	320	F45-49	USA	01:17:00	06:33:39	06:33:59	14:39:45
1328	307	60	Katrina Hall	823	F45-49	USA	01:25:17	06:43:31	06:16:23	14:51:23
1330	309	61	Julie Allred	799	F45-49	USA	01:40:59	07:02:20	05:43:47	14:51:48
1340	311	62	Alison Amagasu	800	F45-49	USA	01:55:16	07:29:48	05:09:40	14:54:33