Cathy Minshall -
Ironman Santa Rosa 2017

  Quick facts

1323/305/16All/Gender/AG

F55-59Age group

966Bib number

USANationality

1:36:497:31:405:04:55 14:50:03

  Compare Cathy Minshall with other athletes!

966 Minshall
967 Overly × 
956 Hoffman × 
970 Work × 
961 Knudson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:11 00:47:1102:29 min/100m+04:51 (20.) +04:42 (341.) +06:00 (1367.)
Swim3.9 km 01:36:49 00:49:3802:28 min/100m+04:57 (19.) +04:23 (319.) +05:33 (1298.)
Swim3.9 km 01:36:49 01:36:4902:28 min/100m+09:48 (18.) +09:05 (329.) +11:33 (1331.)
Transition 01:58:20 00:21:31 - +08:19 (23.) +09:15 (436.) +09:25 (1623.)
Bike26.8 km 03:06:25 01:08:0523.62 km/h+06:37 (22.) +07:37 (401.) +11:07 (1579.)
Bike48 km 04:17:08 01:10:4317.99 km/h+08:54 (22.) +09:46 (414.) +13:10 (1599.)
Bike109.6 km 06:37:24 02:20:1626.35 km/h+16:47 (22.) +19:37 (412.) +26:25 (1584.)
Bike121.6 km 07:09:18 00:31:5422.57 km/h+02:14 (19.) +01:35 (299.) +03:05 (1281.)
Bike143.2 km 08:04:32 00:55:1423.46 km/h+03:28 (17.) +04:11 (321.) +06:42 (1381.)
Bike157.8 km 08:35:58 00:31:2627.87 km/h+00:21 (13.) +00:58 (275.) +02:28 (1199.)
Bike180.2 km 09:30:00 00:54:0224.87 km/h+00:59 (15.) +02:10 (285.) +04:47 (1293.)
Bike180.2 km 09:30:00 07:31:4023.94 km/h+39:20 (21.) +45:54 (376.) +01:07:44 (1517.)
Transition 09:45:08 00:15:08 - +05:19 (21.) +05:15 (402.) +05:32 (1512.)
Run3.4 km 10:07:23 00:22:1506:32 min/km-01:42 (8.) ±00:00 (241.) +01:06 (1098.)
Run8.4 km 10:39:47 00:32:2406:28 min/km-03:12 (8.) -00:29 (226.) +00:54 (1003.)
Run10.8 km 10:55:01 00:15:1406:20 min/km-02:07 (7.) -00:34 (211.) +00:03 (921.)
Run14.5 km 11:18:56 00:23:5506:27 min/km-03:59 (4.) -02:05 (158.) -01:09 (732.)
Run18.2 km 11:41:49 00:22:5306:11 min/km-04:38 (4.) -02:36 (143.) -01:53 (647.)
Run23.2 km 12:14:43 00:32:5406:34 min/km-06:01 (4.) -03:21 (148.) -02:21 (679.)
Run25.6 km 12:30:58 00:16:1506:46 min/km-02:31 (4.) -00:53 (186.) -00:36 (758.)
Run29.5 km 12:57:24 00:26:2606:46 min/km-03:17 (5.) -01:42 (184.) -01:03 (755.)
Run32.8 km 13:23:00 00:25:3607:45 min/km-03:24 (6.) -01:52 (176.) -01:15 (715.)
Run37.5 km 13:59:27 00:36:2707:45 min/km-04:27 (5.) -01:44 (190.) -00:40 (827.)
Run39.6 km 14:16:44 00:17:1708:13 min/km-02:34 (6.) -00:53 (209.) -00:17 (865.)
Run42.2 km 14:50:03 00:33:1912:48 min/km-02:15 (9.) +00:28 (248.) +01:26 (1048.)
Run42.2 km 14:50:03 05:04:5507:13 min/km-40:07 (5.) -15:41 (184.) -05:45 (793.)
Total 226.3 km 14:50:03 14:50:0315.26 km/h+22:39 (16.) +53:48 (305.) +01:28:29 (1323.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance