Ana Cecilia Cançado Xavier Nascimento -
Ironman 70.3 Rio de Janeiro 2019

  Quick facts

346/34/9All/Gender/AG

F35-39Age group

1085Bib number

BraNationality

52:473:02:381:36:09 5:40:56

  Compare Ana Cecilia Cançado Xavier Nascimento with other athletes!

1085 Cecilia Cançado Xavier Nascimento
1233 Leite Alonso × 
1093 Barbin × 
1115 Rosana Yanez R. × 
1114 Vieira × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:47 00:52:4702:46 min/100m+00:46 (23.) +02:52 (82.) +05:52 (609.)
Transition 00:58:22 00:05:35 - +00:55 (32.) +00:50 (99.) +00:54 (611.)
Bike10.4 km 01:18:57 00:20:3530.32 km/h-00:24 (15.) -00:47 (65.) -01:40 (591.)
Bike56 km 02:58:54 01:39:5727.37 km/h-03:25 (14.) -01:51 (56.) -04:52 (558.)
Bike76 km 03:35:55 00:37:0132.42 km/h-03:30 (6.) -02:43 (37.) -04:50 (389.)
Bike90 km 04:01:00 00:25:0533.49 km/h-01:58 (7.) -01:38 (35.) -03:06 (425.)
Bike90 km 04:01:00 03:02:3829.57 km/h-09:17 (10.) -06:59 (49.) -14:28 (506.)
Transition 04:04:47 00:03:47 - -00:23 (23.) -00:44 (68.) -01:11 (425.)
Run3.8 km 04:21:30 00:16:4304:23 min/km-03:58 (4.) -04:18 (8.) -03:06 (102.)
Run10.6 km 04:52:13 00:30:4304:31 min/km-08:18 (3.) -08:46 (7.) -06:47 (91.)
Run17.5 km 05:24:28 00:32:1504:40 min/km-08:33 (5.) -08:52 (11.) -07:03 (118.)
Run21 km 05:40:56 00:16:2804:42 min/km-04:45 (4.) -04:47 (9.) -04:06 (117.)
Run21 km 05:40:56 01:36:0904:34 min/km-25:34 (3.) -26:43 (8.) -21:02 (97.)
Total 112.9 km 05:40:56 05:40:5619.87 km/h-33:33 (9.) -30:44 (34.) -29:55 (346.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance