Guilherme Guido Valente Palma -
Ironman 70.3 Rio de Janeiro 2019
Quick facts
23/22/3All/Gender/AG
M30-34Age group
115Bib number
BraNationality
33:13 | 2:29:32 | 1:24:13 | 4:31:24 |
Compare Guilherme Guido Valente Palma with other athletes!
115 Guido Valente Palma
109 Nunes ×
217 Morosini ×
233 Afornali ×
169 Souza ×
164 Gustavo Cardoso ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:13 | 00:33:13 | 01:44 min/100m | -11:11 (6.) ● | -13:05 (40.) ● | -13:42 (49.) ● |
Transition | 00:35:17 | 00:02:04 | - | -02:14 (1.) ● | -02:37 (9.) ● | -02:37 (9.) ● | |
Bike | 10.4 km | 00:51:14 | 00:15:57 | 39.12 km/h | -08:43 (5.) ● | -06:29 (20.) ● | -06:18 (21.) ● |
Bike | 56 km | 02:13:19 | 01:22:05 | 33.33 km/h | -29:55 (17.) ● | -23:20 (74.) ● | -22:44 (77.) ● |
Bike | 76 km | 02:43:44 | 00:30:25 | 39.45 km/h | -15:27 (6.) ● | -11:51 (22.) ● | -11:26 (24.) ● |
Bike | 90 km | 03:04:49 | 00:21:05 | 39.84 km/h | -10:11 (6.) ● | -07:24 (34.) ● | -07:06 (35.) ● |
Bike | 90 km | 03:04:49 | 02:29:32 | 36.11 km/h | -01:04:16 (12.) ● | -49:04 (46.) ● | -47:34 (48.) ● |
Transition | 03:07:11 | 00:02:22 | - | -02:16 (18.) ● | -02:41 (80.) ● | -02:36 (92.) ● | |
Run | 3.8 km | 03:21:50 | 00:14:39 | 03:51 min/km | -03:57 (1.) ● | -04:56 (12.) ● | -05:10 (12.) ● |
Run | 10.6 km | 03:49:27 | 00:27:37 | 04:03 min/km | -07:29 (3.) ● | -09:30 (22.) ● | -09:53 (22.) ● |
Run | 17.5 km | 04:17:10 | 00:27:43 | 04:01 min/km | -09:07 (3.) ● | -11:14 (18.) ● | -11:35 (18.) ● |
Run | 21 km | 04:31:24 | 00:14:14 | 04:04 min/km | -04:57 (3.) ● | -06:13 (15.) ● | -06:20 (15.) ● |
Run | 21 km | 04:31:24 | 01:24:13 | 04:00 min/km | -25:30 (3.) ● | -31:53 (19.) ● | -32:58 (20.) ● |
Total | 112.9 km | 04:31:24 | 04:31:24 | 24.96 km/h | -01:45:27 (3.) ● | -01:39:20 (22.) ● | -01:39:27 (23.) ● |