Ana Flavia Heide -
Ironman 70.3 Rio de Janeiro 2019
Quick facts
692/96/13All/Gender/AG
F45-49Age group
1168Bib number
BraNationality
57:35 | 3:25:02 | 1:59:51 | 6:36:27 |
Compare Ana Flavia Heide with other athletes!
1168 Flavia Heide
1169 Pimenta ×
1154 Paula Teixeira Abdalla ×
1162 Mocco ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:35 | 00:57:35 | 03:01 min/100m | +06:53 (13.) ● | +07:40 (112.) ● | +10:40 (706.) ● |
Transition | 01:05:38 | 00:08:03 | - | +03:06 (14.) ● | +03:18 (134.) ● | +03:22 (790.) ● | |
Bike | 10.4 km | 01:28:05 | 00:22:27 | 27.8 km/h | +02:11 (14.) ● | +01:05 (113.) ● | +00:12 (755.) ● |
Bike | 56 km | 03:20:00 | 01:51:55 | 24.45 km/h | +11:56 (13.) ● | +10:07 (117.) ● | +07:06 (756.) ● |
Bike | 76 km | 04:02:22 | 00:42:22 | 28.32 km/h | +03:57 (13.) ● | +02:38 (104.) ● | +00:31 (689.) ● |
Bike | 90 km | 04:30:40 | 00:28:18 | 29.68 km/h | +02:15 (13.) ● | +01:35 (104.) ● | +00:07 (692.) ● |
Bike | 90 km | 04:30:40 | 03:25:02 | 26.34 km/h | +20:19 (13.) ● | +15:25 (115.) ● | +07:56 (740.) ● |
Transition | 04:36:36 | 00:05:56 | - | +01:43 (12.) ● | +01:25 (113.) ● | +00:58 (686.) ● | |
Run | 3.8 km | 04:58:42 | 00:22:06 | 05:48 min/km | +01:08 (11.) ● | +01:05 (92.) ● | +02:17 (662.) ● |
Run | 10.6 km | 05:37:42 | 00:39:00 | 05:44 min/km | +00:29 (9.) ● | -00:29 (66.) ● | +01:30 (515.) ● |
Run | 17.5 km | 06:16:20 | 00:38:38 | 05:35 min/km | -01:20 (8.) ● | -02:29 (54.) ● | -00:40 (415.) ● |
Run | 21 km | 06:36:27 | 00:20:07 | 05:44 min/km | -00:24 (8.) ● | -01:08 (59.) ● | -00:27 (430.) ● |
Run | 21 km | 06:36:27 | 01:59:51 | 05:42 min/km | -00:07 (9.) ● | -03:01 (62.) ● | +02:40 (494.) ● |
Total | 112.9 km | 06:36:27 | 06:36:27 | 17.09 km/h | +31:54 (13.) ● | +24:47 (96.) ● | +25:36 (692.) ● |