Rafael Fernandes -
Ironman 70.3 Rio de Janeiro 2019

  Quick facts

544/479/54All/Gender/AG

M45-49Age group

1194Bib number

BraNationality

41:142:54:592:20:56 6:09:28

  Compare Rafael Fernandes with other athletes!

1194 Fernandes
725 Alexandre Silva Neto × 
729 Camiruaga × 
657 Kawasaki × 
710 Braun Bunster × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:14 00:41:1402:10 min/100m-06:24 (22.) -05:04 (219.) -05:41 (238.)
Transition 00:46:46 00:05:32 - +00:30 (61.) +00:51 (508.) +00:51 (606.)
Bike10.4 km 01:06:07 00:19:2132.25 km/h-01:32 (40.) -03:05 (354.) -02:54 (387.)
Bike56 km 02:41:04 01:34:5728.82 km/h-01:57 (43.) -10:28 (376.) -09:52 (410.)
Bike76 km 03:17:26 00:36:2233 km/h-01:28 (32.) -05:54 (305.) -05:29 (331.)
Bike90 km 03:41:45 00:24:1934.54 km/h-00:56 (31.) -04:10 (294.) -03:52 (315.)
Bike90 km 03:41:45 02:54:5930.86 km/h-05:53 (36.) -23:37 (336.) -22:07 (362.)
Transition 03:48:32 00:06:47 - -00:55 (76.) +01:44 (611.) +01:49 (736.)
Run3.8 km 04:11:09 00:22:3705:57 min/km+02:21 (72.) +03:02 (588.) +02:48 (693.)
Run10.6 km 04:53:57 00:42:4806:17 min/km+04:25 (70.) +05:41 (582.) +05:18 (681.)
Run17.5 km 05:41:18 00:47:2106:51 min/km+06:58 (73.) +08:24 (596.) +08:03 (710.)
Run21 km 06:09:28 00:28:1008:02 min/km+07:12 (82.) +07:43 (655.) +07:36 (786.)
Run21 km 06:09:28 02:20:5606:42 min/km+20:56 (74.) +24:50 (614.) +23:45 (730.)
Total 112.9 km 06:09:28 06:09:2818.33 km/h+08:14 (54.) -01:16 (479.) -01:23 (544.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance