aidiagnostics

Ad

Ronaldo Smolentzov -
Ironman 70.3 Rio de Janeiro 2019

Quick facts

266/246/58All/Gender/AG

M30-34Age group

137Bib number

BraNationality


31:38	2:58:26	1:51:26	5:28:58

aidiagnostics

Ad

Compare Ronaldo Smolentzov with other athletes!

137 Smolentzov

112 Alvim Carvalho ×

129 Arator Carvalho Vaz ×

152 Gabriel Heerdt ×

105 Maciel Schiavo ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:38	00:31:38	01:39 min/100m	-12:46 (4.) ●	-14:40 (28.) ●	-15:17 (31.) ●
Transition		00:35:42	00:04:04	-	-00:14 (52.) ●	-00:37 (288.) ●	-00:37 (342.) ●
Bike	10.4 km	00:55:28	00:19:46	31.57 km/h	-04:54 (69.) ●	-02:40 (414.) ●	-02:29 (456.) ●
Bike	56 km	02:31:02	01:35:34	28.63 km/h	-16:26 (73.) ●	-09:51 (398.) ●	-09:15 (438.) ●
Bike	76 km	03:08:58	00:37:56	31.63 km/h	-07:56 (67.) ●	-04:20 (408.) ●	-03:55 (451.) ●
Bike	90 km	03:34:08	00:25:10	33.38 km/h	-06:06 (67.) ●	-03:19 (397.) ●	-03:01 (432.) ●
Bike	90 km	03:34:08	02:58:26	30.26 km/h	-35:22 (69.) ●	-20:10 (393.) ●	-18:40 (432.) ●
Transition		03:37:32	00:03:24	-	-01:14 (54.) ●	-01:39 (278.) ●	-01:34 (331.) ●
Run	3.8 km	03:56:06	00:18:34	04:53 min/km	-00:02 (63.) ●	-01:01 (266.) ●	-01:15 (291.) ●
Run	10.6 km	04:31:33	00:35:27	05:12 min/km	+00:21 (66.) ●	-01:40 (302.) ●	-02:03 (339.) ●
Run	17.5 km	05:09:33	00:38:00	05:30 min/km	+01:10 (68.) ●	-00:57 (342.) ●	-01:18 (388.) ●
Run	21 km	05:28:58	00:19:25	05:32 min/km	+00:14 (68.) ●	-01:02 (323.) ●	-01:09 (370.) ●
Run	21 km	05:28:58	01:51:26	05:18 min/km	+01:43 (68.) ●	-04:40 (314.) ●	-05:45 (357.) ●
Total	112.9 km	05:28:58	05:28:58	20.59 km/h	-47:53 (58.) ●	-41:46 (246.) ●	-41:53 (266.) ●

Ovr	Gen	Div	Name	#	AG
249	230	53	Mauricio Mösken Escudero	178	M30-34	Bra	00:42:40	02:47:28	01:47:25	05:25:44
253	234	54	Wei Wong	243	M30-34	Usa	00:40:53	02:41:03	01:56:47	05:26:29
255	236	55	Felipe Alves Rodrigues	101	M30-34	Bra	00:46:05	02:46:02	01:47:22	05:26:31
262	242	56	Pedro Alvim Carvalho	112	M30-34	Bra	00:46:55	02:42:11	01:52:19	05:28:00
265	245	57	Luiz Arator Carvalho Vaz	129	M30-34	Bra	00:37:58	03:06:08	01:37:03	05:28:38
266	246	58	Ronaldo Smolentzov	137	M30-34	Bra	00:31:38	02:58:26	01:51:26	05:28:58
272	252	59	João Gabriel Heerdt	152	M30-34	Bra	00:38:44	02:51:01	01:53:48	05:29:55
274	254	60	Felipe Maciel Schiavo	105	M30-34	Bra	00:00:00	23:35:00	05:30:10	05:30:10
281	260	61	Ulisses Fernandes Macedo	113	M30-34	Bra	00:48:06	02:53:21	01:42:47	05:31:41
290	267	62	Gabriel Dagnoni	116	M30-34	Bra	00:48:33	02:46:18	01:51:08	05:33:12

All Results

Statistics: Ironman 70.3 Rio de Janeiro 2019

Results: Ironman 70.3 Rio de Janeiro 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read