Lucas Abrão -
Ironman 70.3 Rio de Janeiro 2019
Quick facts
453/403/77All/Gender/AG
M30-34Age group
138Bib number
BraNationality
47:08 | 2:58:38 | 1:57:41 | 5:56:19 |
Compare Lucas Abrão with other athletes!
138 Abrão
143 Siqueira ×
218 Pazette Freitas ×
244 Contreras Morales ×
108 Martins Dusso ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:08 | 00:47:08 | 02:28 min/100m | +02:44 (71.) ● | +00:50 (383.) ● | +00:13 (433.) ● |
Transition | 00:53:55 | 00:06:47 | - | +02:29 (99.) ● | +02:06 (605.) ● | +02:06 (727.) ● | |
Bike | 10.4 km | 01:13:36 | 00:19:41 | 31.7 km/h | -04:59 (67.) ● | -02:45 (406.) ● | -02:34 (447.) ● |
Bike | 56 km | 02:48:32 | 01:34:56 | 28.82 km/h | -17:04 (72.) ● | -10:29 (375.) ● | -09:53 (409.) ● |
Bike | 76 km | 03:26:49 | 00:38:17 | 31.35 km/h | -07:35 (71.) ● | -03:59 (438.) ● | -03:34 (486.) ● |
Bike | 90 km | 03:52:33 | 00:25:44 | 32.64 km/h | -05:32 (72.) ● | -02:45 (456.) ● | -02:27 (506.) ● |
Bike | 90 km | 03:52:33 | 02:58:38 | 30.23 km/h | -35:10 (70.) ● | -19:58 (398.) ● | -18:28 (437.) ● |
Transition | 03:58:38 | 00:06:05 | - | +01:27 (93.) ● | +01:02 (579.) ● | +01:07 (698.) ● | |
Run | 3.8 km | 04:18:33 | 00:19:55 | 05:14 min/km | +01:19 (83.) ● | +00:20 (395.) ● | +00:06 (446.) ● |
Run | 10.6 km | 04:55:42 | 00:37:09 | 05:27 min/km | +02:03 (78.) ● | +00:02 (370.) ● | -00:21 (422.) ● |
Run | 17.5 km | 05:35:22 | 00:39:40 | 05:44 min/km | +02:50 (81.) ● | +00:43 (410.) ● | +00:22 (471.) ● |
Run | 21 km | 05:56:19 | 00:20:57 | 05:59 min/km | +01:46 (80.) ● | +00:30 (429.) ● | +00:23 (503.) ● |
Run | 21 km | 05:56:19 | 01:57:41 | 05:36 min/km | +07:58 (81.) ● | +01:35 (402.) ● | +00:30 (460.) ● |
Total | 112.9 km | 05:56:19 | 05:56:19 | 19.01 km/h | -20:32 (77.) ● | -14:25 (403.) ● | -14:32 (453.) ● |