João Gabriel Heerdt -
Ironman 70.3 Rio de Janeiro 2019
Quick facts
272/252/59All/Gender/AG
M30-34Age group
152Bib number
BraNationality
38:44 | 2:51:01 | 1:53:48 | 5:29:55 |
Compare João Gabriel Heerdt with other athletes!
152 Gabriel Heerdt
129 Arator Carvalho Vaz ×
137 Smolentzov ×
105 Maciel Schiavo ×
113 Fernandes Macedo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:44 | 00:38:44 | 02:02 min/100m | -05:40 (28.) ● | -07:34 (134.) ● | -08:11 (151.) ● |
Transition | 00:42:19 | 00:03:35 | - | -00:43 (39.) ● | -01:06 (204.) ● | -01:06 (238.) ● | |
Bike | 10.4 km | 01:00:56 | 00:18:37 | 33.52 km/h | -06:03 (54.) ● | -03:49 (254.) ● | -03:38 (272.) ● |
Bike | 56 km | 02:34:01 | 01:33:05 | 29.39 km/h | -18:55 (66.) ● | -12:20 (327.) ● | -11:44 (353.) ● |
Bike | 76 km | 03:09:42 | 00:35:41 | 33.63 km/h | -10:11 (52.) ● | -06:35 (262.) ● | -06:10 (280.) ● |
Bike | 90 km | 03:33:20 | 00:23:38 | 35.54 km/h | -07:38 (51.) ● | -04:51 (229.) ● | -04:33 (241.) ● |
Bike | 90 km | 03:33:20 | 02:51:01 | 31.58 km/h | -42:47 (58.) ● | -27:35 (276.) ● | -26:05 (296.) ● |
Transition | 03:36:07 | 00:02:47 | - | -01:51 (30.) ● | -02:16 (150.) ● | -02:11 (179.) ● | |
Run | 3.8 km | 03:54:28 | 00:18:21 | 04:49 min/km | -00:15 (54.) ● | -01:14 (237.) ● | -01:28 (260.) ● |
Run | 10.6 km | 04:33:36 | 00:39:08 | 05:45 min/km | +04:02 (89.) ● | +02:01 (456.) ● | +01:38 (525.) ● |
Run | 17.5 km | 05:11:11 | 00:37:35 | 05:26 min/km | +00:45 (63.) ● | -01:22 (325.) ● | -01:43 (368.) ● |
Run | 21 km | 05:29:55 | 00:18:44 | 05:21 min/km | -00:27 (57.) ● | -01:43 (262.) ● | -01:50 (304.) ● |
Run | 21 km | 05:29:55 | 01:53:48 | 05:25 min/km | +04:05 (75.) ● | -02:18 (348.) ● | -03:23 (395.) ● |
Total | 112.9 km | 05:29:55 | 05:29:55 | 20.53 km/h | -46:56 (59.) ● | -40:49 (252.) ● | -40:56 (272.) ● |