Rafael Amaral -
Ironman 70.3 Rio de Janeiro 2019
Quick facts
324/293/78All/Gender/AG
M35-39Age group
311Bib number
BraNationality
56:21 | 2:58:27 | 1:33:20 | 5:37:24 |
Compare Rafael Amaral with other athletes!
311 Amaral
354 Estevam Merlini ×
292 Cavalcante ×
330 Zanatta ×
301 Henrique Vianna Pereira ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:21 | 00:56:21 | 02:57 min/100m | +10:19 (138.) ● | +10:03 (576.) ● | +09:26 (681.) ● |
Transition | 01:01:57 | 00:05:36 | - | +01:06 (127.) ● | +00:55 (515.) ● | +00:55 (615.) ● | |
Bike | 10.4 km | 01:21:54 | 00:19:57 | 31.28 km/h | -02:58 (115.) ● | -02:29 (438.) ● | -02:18 (487.) ● |
Bike | 56 km | 02:59:33 | 01:37:39 | 28.02 km/h | -12:43 (117.) ● | -07:46 (450.) ● | -07:10 (501.) ● |
Bike | 76 km | 03:35:55 | 00:36:22 | 33 km/h | -08:02 (85.) ● | -05:54 (306.) ● | -05:29 (332.) ● |
Bike | 90 km | 04:00:24 | 00:24:29 | 34.31 km/h | -05:28 (83.) ● | -04:00 (311.) ● | -03:42 (336.) ● |
Bike | 90 km | 04:00:24 | 02:58:27 | 30.26 km/h | -29:11 (105.) ● | -20:09 (394.) ● | -18:39 (433.) ● |
Transition | 04:04:04 | 00:03:40 | - | -00:23 (85.) ● | -01:23 (335.) ● | -01:18 (396.) ● | |
Run | 3.8 km | 04:20:11 | 00:16:07 | 04:14 min/km | -03:08 (15.) ● | -03:28 (53.) ● | -03:42 (56.) ● |
Run | 10.6 km | 04:50:09 | 00:29:58 | 04:24 min/km | -06:57 (14.) ● | -07:09 (57.) ● | -07:32 (60.) ● |
Run | 17.5 km | 05:21:03 | 00:30:54 | 04:28 min/km | -07:50 (18.) ● | -08:03 (64.) ● | -08:24 (70.) ● |
Run | 21 km | 05:37:24 | 00:16:21 | 04:40 min/km | -03:46 (26.) ● | -04:06 (100.) ● | -04:13 (108.) ● |
Run | 21 km | 05:37:24 | 01:33:20 | 04:26 min/km | -21:41 (16.) ● | -22:46 (62.) ● | -23:51 (68.) ● |
Total | 112.9 km | 05:37:24 | 05:37:24 | 20.08 km/h | -39:50 (78.) ● | -33:20 (293.) ● | -33:27 (324.) ● |