João Almeida -
Ironman 70.3 Rio de Janeiro 2019
Quick facts
446/397/100All/Gender/AG
M35-39Age group
314Bib number
BraNationality
46:41 | 3:00:45 | 1:58:59 | 5:54:17 |
Compare João Almeida with other athletes!
314 Almeida
265 Lucas ×
389 Matetic ×
306 Cesar Dos Santos Rocha ×
264 Guzzo ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:41 | 00:46:41 | 02:27 min/100m | +00:39 (93.) ● | +00:23 (368.) ● | -00:14 (414.) ● |
Transition | 00:50:53 | 00:04:12 | - | -00:18 (88.) ● | -00:29 (317.) ● | -00:29 (379.) ● | |
Bike | 10.4 km | 01:09:05 | 00:18:12 | 34.29 km/h | -04:43 (55.) ● | -04:14 (207.) ● | -04:03 (216.) ● |
Bike | 56 km | 02:38:23 | 01:29:18 | 30.64 km/h | -21:04 (61.) ● | -16:07 (224.) ● | -15:31 (235.) ● |
Bike | 76 km | 03:13:15 | 00:34:52 | 34.42 km/h | -09:32 (60.) ● | -07:24 (217.) ● | -06:59 (227.) ● |
Bike | 90 km | 03:51:38 | 00:38:23 | 21.88 km/h | +08:26 (165.) ● | +09:54 (675.) ● | +10:12 (811.) ● |
Bike | 90 km | 03:51:38 | 03:00:45 | 29.88 km/h | -26:53 (115.) ● | -17:51 (435.) ● | -16:21 (478.) ● |
Transition | 03:55:18 | 00:03:40 | - | -00:23 (86.) ● | -01:23 (336.) ● | -01:18 (398.) ● | |
Run | 3.8 km | 04:14:55 | 00:19:37 | 05:09 min/km | +00:22 (94.) ● | +00:02 (369.) ● | -00:12 (416.) ● |
Run | 10.6 km | 04:52:31 | 00:37:36 | 05:31 min/km | +00:41 (99.) ● | +00:29 (391.) ● | +00:06 (446.) ● |
Run | 17.5 km | 05:32:59 | 00:40:28 | 05:51 min/km | +01:44 (108.) ● | +01:31 (441.) ● | +01:10 (510.) ● |
Run | 21 km | 05:54:17 | 00:21:18 | 06:05 min/km | +01:11 (115.) ● | +00:51 (458.) ● | +00:44 (537.) ● |
Run | 21 km | 05:54:17 | 01:58:59 | 05:39 min/km | +03:58 (101.) ● | +02:53 (421.) ● | +01:48 (482.) ● |
Total | 112.9 km | 05:54:17 | 05:54:17 | 19.12 km/h | -22:57 (100.) ● | -16:27 (397.) ● | -16:34 (446.) ● |