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Ricardo Ascencao -
Ironman 70.3 Rio de Janeiro 2019

Quick facts

576/506/127All/Gender/AG

M35-39Age group

395Bib number

BraNationality


49:54	2:54:37	2:22:03	6:15:32

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Compare Ricardo Ascencao with other athletes!

395 Ascencao

351 Da Silva ×

296 Begliomini ×

349 Araujo ×

260 Tavares ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:54	00:49:54	02:37 min/100m	+03:52 (115.) ●	+03:36 (472.) ●	+02:59 (538.) ●
Transition		00:54:52	00:04:58	-	+00:28 (115.) ●	+00:17 (446.) ●	+00:17 (528.) ●
Bike	10.4 km	01:16:06	00:21:14	29.39 km/h	-01:41 (149.) ●	-01:12 (578.) ●	-01:01 (665.) ●
Bike	56 km	02:47:16	01:31:10	30.01 km/h	-19:12 (72.) ●	-14:15 (267.) ●	-13:39 (284.) ●
Bike	76 km	03:24:21	00:37:05	32.36 km/h	-07:19 (98.) ●	-05:11 (356.) ●	-04:46 (393.) ●
Bike	90 km	03:49:29	00:25:08	33.42 km/h	-04:49 (105.) ●	-03:21 (393.) ●	-03:03 (428.) ●
Bike	90 km	03:49:29	02:54:37	30.92 km/h	-33:01 (92.) ●	-23:59 (331.) ●	-22:29 (357.) ●
Transition		03:53:29	00:04:00	-	-00:03 (102.) ●	-01:03 (395.) ●	-00:58 (472.) ●
Run	3.8 km	04:15:31	00:22:02	05:47 min/km	+02:47 (143.) ●	+02:27 (567.) ●	+02:13 (658.) ●
Run	10.6 km	04:58:49	00:43:18	06:22 min/km	+06:23 (147.) ●	+06:11 (595.) ●	+05:48 (700.) ●
Run	17.5 km	05:49:53	00:51:04	07:24 min/km	+12:20 (158.) ●	+12:07 (648.) ●	+11:46 (774.) ●
Run	21 km	06:15:32	00:25:39	07:19 min/km	+05:32 (151.) ●	+05:12 (618.) ●	+05:05 (739.) ●
Run	21 km	06:15:32	02:22:03	06:45 min/km	+27:02 (153.) ●	+25:57 (619.) ●	+24:52 (736.) ●
Total	112.9 km	06:15:32	06:15:32	18.04 km/h	-01:42 (127.) ●	+04:48 (506.) ●	+04:41 (576.) ●

Ovr	Gen	Div	Name	#	AG
547	482	122	Eduardo Veramendi	393	M35-39	Per	00:46:11	03:19:33	01:55:17	06:10:46
550	484	123	Renato Max	417	M35-39	Bra	00:54:35	02:57:03	02:12:00	06:11:02
551	485	124	Alex Sander Casati	341	M35-39	Bra	00:48:34	03:06:24	02:05:43	06:11:12
562	495	125	Thiago Da Silva	351	M35-39	Bra	00:57:34	02:57:50	02:04:39	06:12:55
567	499	126	Fabiano Begliomini	296	M35-39	Bra	00:57:37	02:52:53	02:16:17	06:13:38
576	506	127	Ricardo Ascencao	395	M35-39	Bra	00:49:54	02:54:37	02:22:03	06:15:32
577	507	128	Wallace Araujo	349	M35-39	Bra	00:59:53	03:09:02	01:58:46	06:15:40
579	508	129	Guilherme Tavares	260	M35-39	Bra	00:44:30	03:03:43	02:20:20	06:15:56
581	509	130	Danilo Lima	338	M35-39	Bra	00:57:32	03:07:55	01:55:33	06:16:05
582	510	131	Daniel Pinheiro Cruz	274	M35-39	Bra	01:02:55	03:10:36	01:52:48	06:16:08

All Results

Statistics: Ironman 70.3 Rio de Janeiro 2019

Results: Ironman 70.3 Rio de Janeiro 2019

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