Luís Henrique Diniz -
Ironman 70.3 Rio de Janeiro 2019
Quick facts
484/426/107All/Gender/AG
M35-39Age group
404Bib number
BraNationality
42:21 | 3:00:06 | 2:06:54 | 5:59:49 |
Compare Luís Henrique Diniz with other athletes!
404 Henrique Diniz
278 Pereira ×
1230 Leonardo Gonçalves Batista ×
319 Batalha Soares ×
272 Pereira Da Silva ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:21 | 00:42:21 | 02:13 min/100m | -03:41 (68.) ● | -03:57 (256.) ● | -04:34 (275.) ● |
Transition | 00:46:23 | 00:04:02 | - | -00:28 (78.) ● | -00:39 (280.) ● | -00:39 (333.) ● | |
Bike | 10.4 km | 01:05:54 | 00:19:31 | 31.97 km/h | -03:24 (100.) ● | -02:55 (383.) ● | -02:44 (422.) ● |
Bike | 56 km | 02:43:49 | 01:37:55 | 27.94 km/h | -12:27 (119.) ● | -07:30 (460.) ● | -06:54 (511.) ● |
Bike | 76 km | 03:21:23 | 00:37:34 | 31.94 km/h | -06:50 (104.) ● | -04:42 (385.) ● | -04:17 (424.) ● |
Bike | 90 km | 03:46:29 | 00:25:06 | 33.47 km/h | -04:51 (103.) ● | -03:23 (391.) ● | -03:05 (426.) ● |
Bike | 90 km | 03:46:29 | 03:00:06 | 29.98 km/h | -27:32 (111.) ● | -18:30 (421.) ● | -17:00 (462.) ● |
Transition | 03:52:55 | 00:06:26 | - | +02:23 (148.) ● | +01:23 (599.) ● | +01:28 (722.) ● | |
Run | 3.8 km | 04:13:31 | 00:20:36 | 05:25 min/km | +01:21 (121.) ● | +01:01 (467.) ● | +00:47 (535.) ● |
Run | 10.6 km | 04:55:10 | 00:41:39 | 06:07 min/km | +04:44 (135.) ● | +04:32 (549.) ● | +04:09 (641.) ● |
Run | 17.5 km | 05:37:55 | 00:42:45 | 06:11 min/km | +04:01 (122.) ● | +03:48 (507.) ● | +03:27 (592.) ● |
Run | 21 km | 05:59:49 | 00:21:54 | 06:15 min/km | +01:47 (123.) ● | +01:27 (497.) ● | +01:20 (583.) ● |
Run | 21 km | 05:59:49 | 02:06:54 | 06:02 min/km | +11:53 (128.) ● | +10:48 (508.) ● | +09:43 (595.) ● |
Total | 112.9 km | 05:59:49 | 05:59:49 | 18.83 km/h | -17:25 (107.) ● | -10:55 (426.) ● | -11:02 (484.) ● |