aidiagnostics

Ad

Renato Lucio Da Silva -
Ironman 70.3 Rio de Janeiro 2019

Quick facts

157/147/43All/Gender/AG

M35-39Age group

415Bib number

BraNationality


37:31	2:46:19	1:38:28	5:10:04

aidiagnostics

Ad

Compare Renato Lucio Da Silva with other athletes!

415 Lucio Da Silva

1217 Dantas ×

429 Whitmire ×

315 Luiz Simioni ×

307 Meneghel ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:31	00:37:31	01:58 min/100m	-08:31 (31.) ●	-08:47 (111.) ●	-09:24 (127.) ●
Transition		00:40:44	00:03:13	-	-01:17 (44.) ●	-01:28 (143.) ●	-01:28 (164.) ●
Bike	10.4 km	00:59:24	00:18:40	33.43 km/h	-04:15 (65.) ●	-03:46 (261.) ●	-03:35 (280.) ●
Bike	56 km	02:28:23	01:28:59	30.75 km/h	-21:23 (58.) ●	-16:26 (213.) ●	-15:50 (221.) ●
Bike	76 km	03:03:34	00:35:11	34.11 km/h	-09:13 (65.) ●	-07:05 (235.) ●	-06:40 (247.) ●
Bike	90 km	03:27:03	00:23:29	35.77 km/h	-06:28 (57.) ●	-05:00 (217.) ●	-04:42 (228.) ●
Bike	90 km	03:27:03	02:46:19	32.47 km/h	-41:19 (58.) ●	-32:17 (215.) ●	-30:47 (227.) ●
Transition		03:31:36	00:04:33	-	+00:30 (119.) ●	-00:30 (465.) ●	-00:25 (560.) ●
Run	3.8 km	03:48:27	00:16:51	04:26 min/km	-02:24 (30.) ●	-02:44 (105.) ●	-02:58 (113.) ●
Run	10.6 km	04:20:01	00:31:34	04:38 min/km	-05:21 (29.) ●	-05:33 (115.) ●	-05:56 (125.) ●
Run	17.5 km	04:52:28	00:32:27	04:42 min/km	-06:17 (32.) ●	-06:30 (117.) ●	-06:51 (128.) ●
Run	21 km	05:10:04	00:17:36	05:01 min/km	-02:31 (44.) ●	-02:51 (175.) ●	-02:58 (194.) ●
Run	21 km	05:10:04	01:38:28	04:41 min/km	-16:33 (32.) ●	-17:38 (118.) ●	-18:43 (130.) ●
Total	112.9 km	05:10:04	05:10:04	21.85 km/h	-01:07:10 (43.) ●	-01:00:40 (147.) ●	-01:00:47 (157.) ●

Ovr	Gen	Div	Name	#	AG
139	130	38	Rafael Esteves De Almeida Costa	295	M35-39	Bra	00:34:09	02:48:44	01:38:24	05:07:38
146	137	39	Henrique Veras	357	M35-39	Bra	00:38:53	02:38:17	01:45:31	05:08:12
147	138	40	Felipe Dalbianco Gonzaga	313	M35-39	Bra	00:34:40	02:52:20	01:36:29	05:08:23
148	139	41	Herman Dantas	1217	M35-39	Bra	00:41:47	02:22:28	01:55:54	05:08:29
156	146	42	Brian Whitmire	429	M35-39	Usa	00:53:59	02:30:31	01:38:28	05:09:42
157	147	43	Renato Lucio Da Silva	415	M35-39	Bra	00:37:31	02:46:19	01:38:28	05:10:04
160	150	44	Andre Luiz Simioni	315	M35-39	Bra	00:45:39	02:32:02	01:48:45	05:11:16
175	165	45	Daniel Meneghel	307	M35-39	Bra	00:45:23	02:43:47	01:38:32	05:13:06
180	170	46	Javier Rusinque	434	M35-39	Col	00:39:06	02:27:42	02:00:34	05:13:48
181	171	47	Marcelo Augusto Fanti De Barros	1214	M35-39	Bra	00:50:21	02:36:10	01:40:26	05:13:52

All Results

Statistics: Ironman 70.3 Rio de Janeiro 2019

Results: Ironman 70.3 Rio de Janeiro 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read