Alexandre Galvão Gonçalves Moreira -
Ironman 70.3 Rio de Janeiro 2019

  Quick facts

485/427/92All/Gender/AG

M40-44Age group

480Bib number

BraNationality

39:253:01:312:10:44 5:59:50

  Compare Alexandre Galvão Gonçalves Moreira with other athletes!

480 Galvão Gonçalves Moreira
541 Campos × 
602 Lara De Azevedo × 
496 Ferreira Machado × 
605 Longo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:25 00:39:2502:04 min/100m-07:22 (36.) -06:53 (164.) -07:30 (181.)
Transition 00:43:54 00:04:29 - -00:19 (75.) -00:12 (362.) -00:12 (429.)
Bike10.4 km 01:03:17 00:19:2332.19 km/h-03:46 (84.) -03:03 (359.) -02:52 (394.)
Bike56 km 02:40:38 01:37:2128.1 km/h-14:01 (97.) -08:04 (439.) -07:28 (490.)
Bike76 km 03:19:43 00:39:0530.7 km/h-05:54 (105.) -03:11 (471.) -02:46 (534.)
Bike90 km 03:45:25 00:25:4232.68 km/h-04:32 (98.) -02:47 (454.) -02:29 (503.)
Bike90 km 03:45:25 03:01:3129.75 km/h-28:13 (94.) -17:05 (443.) -15:35 (490.)
Transition 03:49:06 00:03:41 - -00:54 (70.) -01:22 (340.) -01:17 (403.)
Run3.8 km 04:08:57 00:19:5105:13 min/km+00:05 (82.) +00:16 (391.) +00:02 (442.)
Run10.6 km 04:48:31 00:39:3405:49 min/km+02:03 (101.) +02:27 (473.) +02:04 (547.)
Run17.5 km 05:35:46 00:47:1506:50 min/km+07:56 (132.) +08:18 (593.) +07:57 (706.)
Run21 km 05:59:50 00:24:0406:52 min/km+03:37 (130.) +03:37 (578.) +03:30 (688.)
Run21 km 05:59:50 02:10:4406:13 min/km+13:41 (124.) +14:38 (549.) +13:33 (641.)
Total 112.9 km 05:59:50 05:59:5018.83 km/h-23:07 (92.) -10:54 (427.) -11:01 (485.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance