Rafael Ponte -
Ironman 70.3 Rio de Janeiro 2019
Quick facts
327/296/63All/Gender/AG
M40-44Age group
527Bib number
BraNationality
42:35 | 2:53:13 | 1:52:12 | 5:38:00 |
Compare Rafael Ponte with other athletes!
527 Ponte
634 Figueroa ×
470 Grizotti ×
506 Faria ×
560 Luiz Frade ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:35 | 00:42:35 | 02:14 min/100m | -04:12 (62.) ● | -03:43 (266.) ● | -04:20 (287.) ● |
Transition | 00:48:23 | 00:05:48 | - | +01:00 (119.) ● | +01:07 (540.) ● | +01:07 (646.) ● | |
Bike | 10.4 km | 01:07:01 | 00:18:38 | 33.49 km/h | -04:31 (57.) ● | -03:48 (255.) ● | -03:37 (274.) ● |
Bike | 56 km | 02:38:56 | 01:31:55 | 29.77 km/h | -19:27 (60.) ● | -13:30 (291.) ● | -12:54 (311.) ● |
Bike | 76 km | 03:16:15 | 00:37:19 | 32.16 km/h | -07:40 (76.) ● | -04:57 (371.) ● | -04:32 (409.) ● |
Bike | 90 km | 03:41:36 | 00:25:21 | 33.14 km/h | -04:53 (89.) ● | -03:08 (424.) ● | -02:50 (463.) ● |
Bike | 90 km | 03:41:36 | 02:53:13 | 31.17 km/h | -36:31 (62.) ● | -25:23 (316.) ● | -23:53 (341.) ● |
Transition | 03:45:48 | 00:04:12 | - | -00:23 (92.) ● | -00:51 (422.) ● | -00:46 (507.) ● | |
Run | 3.8 km | 04:04:34 | 00:18:46 | 04:56 min/km | -01:00 (56.) ● | -00:49 (290.) ● | -01:03 (318.) ● |
Run | 10.6 km | 04:40:59 | 00:36:25 | 05:21 min/km | -01:06 (67.) ● | -00:42 (341.) ● | -01:05 (384.) ● |
Run | 17.5 km | 05:18:26 | 00:37:27 | 05:25 min/km | -01:52 (68.) ● | -01:30 (316.) ● | -01:51 (359.) ● |
Run | 21 km | 05:38:00 | 00:19:34 | 05:35 min/km | -00:53 (67.) ● | -00:53 (336.) ● | -01:00 (384.) ● |
Run | 21 km | 05:38:00 | 01:52:12 | 05:20 min/km | -04:51 (68.) ● | -03:54 (326.) ● | -04:59 (370.) ● |
Total | 112.9 km | 05:38:00 | 05:38:00 | 20.04 km/h | -44:57 (63.) ● | -32:44 (296.) ● | -32:51 (327.) ● |