Fabio Luiz Frade -
Ironman 70.3 Rio de Janeiro 2019
Quick facts
338/306/65All/Gender/AG
M40-44Age group
560Bib number
BraNationality
41:03 | 2:43:40 | 2:08:20 | 5:40:06 |
Compare Fabio Luiz Frade with other athletes!
560 Luiz Frade
527 Ponte ×
506 Faria ×
573 Luis Valenzuela Valdes ×
572 Toledo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:03 | 00:41:03 | 02:09 min/100m | -05:44 (47.) ● | -05:15 (211.) ● | -05:52 (229.) ● |
Transition | 00:44:39 | 00:03:36 | - | -01:12 (41.) ● | -01:05 (207.) ● | -01:05 (242.) ● | |
Bike | 10.4 km | 01:02:22 | 00:17:43 | 35.22 km/h | -05:26 (31.) ● | -04:43 (139.) ● | -04:32 (146.) ● |
Bike | 56 km | 02:31:11 | 01:28:49 | 30.81 km/h | -22:33 (43.) ● | -16:36 (208.) ● | -16:00 (216.) ● |
Bike | 76 km | 03:04:53 | 00:33:42 | 35.61 km/h | -11:17 (32.) ● | -08:34 (157.) ● | -08:09 (165.) ● |
Bike | 90 km | 03:28:19 | 00:23:26 | 35.85 km/h | -06:48 (47.) ● | -05:03 (214.) ● | -04:45 (224.) ● |
Bike | 90 km | 03:28:19 | 02:43:40 | 32.99 km/h | -46:04 (42.) ● | -34:56 (185.) ● | -33:26 (193.) ● |
Transition | 03:31:46 | 00:03:27 | - | -01:08 (58.) ● | -01:36 (293.) ● | -01:31 (348.) ● | |
Run | 3.8 km | 03:51:56 | 00:20:10 | 05:18 min/km | +00:24 (86.) ● | +00:35 (417.) ● | +00:21 (475.) ● |
Run | 10.6 km | 04:33:30 | 00:41:34 | 06:06 min/km | +04:03 (123.) ● | +04:27 (545.) ● | +04:04 (635.) ● |
Run | 17.5 km | 05:16:51 | 00:43:21 | 06:16 min/km | +04:02 (118.) ● | +04:24 (523.) ● | +04:03 (613.) ● |
Run | 21 km | 05:40:06 | 00:23:15 | 06:38 min/km | +02:48 (124.) ● | +02:48 (555.) ● | +02:41 (657.) ● |
Run | 21 km | 05:40:06 | 02:08:20 | 06:06 min/km | +11:17 (115.) ● | +12:14 (522.) ● | +11:09 (610.) ● |
Total | 112.9 km | 05:40:06 | 05:40:06 | 19.92 km/h | -42:51 (65.) ● | -30:38 (306.) ● | -30:45 (338.) ● |