Marcio Arruda Nogueira -
Ironman 70.3 Rio de Janeiro 2019

  Quick facts

633/550/122All/Gender/AG

M40-44Age group

567Bib number

BraNationality

48:143:09:452:19:42 6:25:01

  Compare Marcio Arruda Nogueira with other athletes!

567 Arruda Nogueira
485 Pereira França × 
481 Gonçalves × 
629 Toro × 
1241 Gonzalez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:14 00:48:1402:32 min/100m+01:27 (99.) +01:56 (427.) +01:19 (483.)
Transition 00:52:40 00:04:26 - -00:22 (72.) -00:15 (353.) -00:15 (419.)
Bike10.4 km 01:12:28 00:19:4831.52 km/h-03:21 (94.) -02:38 (417.) -02:27 (460.)
Bike56 km 02:50:29 01:38:0127.91 km/h-13:21 (103.) -07:24 (463.) -06:48 (514.)
Bike76 km 03:36:38 00:46:0926 km/h+01:10 (145.) +03:53 (640.) +04:18 (767.)
Bike90 km 04:02:25 00:25:4732.58 km/h-04:27 (102.) -02:42 (462.) -02:24 (512.)
Bike90 km 04:02:25 03:09:4528.46 km/h-19:59 (126.) -08:51 (539.) -07:21 (608.)
Transition 04:05:19 00:02:54 - -01:41 (34.) -02:09 (178.) -02:04 (212.)
Run3.8 km 04:25:38 00:20:1905:20 min/km+00:33 (91.) +00:44 (427.) +00:30 (488.)
Run10.6 km 05:12:07 00:46:2906:50 min/km+08:58 (141.) +09:22 (635.) +08:59 (759.)
Run17.5 km 05:59:31 00:47:2406:52 min/km+08:05 (134.) +08:27 (598.) +08:06 (712.)
Run21 km 06:25:01 00:25:3007:17 min/km+05:03 (140.) +05:03 (614.) +04:56 (732.)
Run21 km 06:25:01 02:19:4206:39 min/km+22:39 (136.) +23:36 (606.) +22:31 (719.)
Total 112.9 km 06:25:01 06:25:0117.59 km/h+02:04 (122.) +14:17 (550.) +14:10 (633.)

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