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Marcio Arruda Nogueira -
Ironman 70.3 Rio de Janeiro 2019
Quick facts
633/550/122All/Gender/AG
M40-44Age group
567Bib number
BraNationality
48:14 | 3:09:45 | 2:19:42 | 6:25:01 |
Compare Marcio Arruda Nogueira with other athletes!
567 Arruda Nogueira
485 Pereira França ×
481 Gonçalves ×
629 Toro ×
1241 Gonzalez ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:14 | 00:48:14 | 02:32 min/100m | +01:27 (99.) ● | +01:56 (427.) ● | +01:19 (483.) ● |
Transition | 00:52:40 | 00:04:26 | - | -00:22 (72.) ● | -00:15 (353.) ● | -00:15 (419.) ● | |
Bike | 10.4 km | 01:12:28 | 00:19:48 | 31.52 km/h | -03:21 (94.) ● | -02:38 (417.) ● | -02:27 (460.) ● |
Bike | 56 km | 02:50:29 | 01:38:01 | 27.91 km/h | -13:21 (103.) ● | -07:24 (463.) ● | -06:48 (514.) ● |
Bike | 76 km | 03:36:38 | 00:46:09 | 26 km/h | +01:10 (145.) ● | +03:53 (640.) ● | +04:18 (767.) ● |
Bike | 90 km | 04:02:25 | 00:25:47 | 32.58 km/h | -04:27 (102.) ● | -02:42 (462.) ● | -02:24 (512.) ● |
Bike | 90 km | 04:02:25 | 03:09:45 | 28.46 km/h | -19:59 (126.) ● | -08:51 (539.) ● | -07:21 (608.) ● |
Transition | 04:05:19 | 00:02:54 | - | -01:41 (34.) ● | -02:09 (178.) ● | -02:04 (212.) ● | |
Run | 3.8 km | 04:25:38 | 00:20:19 | 05:20 min/km | +00:33 (91.) ● | +00:44 (427.) ● | +00:30 (488.) ● |
Run | 10.6 km | 05:12:07 | 00:46:29 | 06:50 min/km | +08:58 (141.) ● | +09:22 (635.) ● | +08:59 (759.) ● |
Run | 17.5 km | 05:59:31 | 00:47:24 | 06:52 min/km | +08:05 (134.) ● | +08:27 (598.) ● | +08:06 (712.) ● |
Run | 21 km | 06:25:01 | 00:25:30 | 07:17 min/km | +05:03 (140.) ● | +05:03 (614.) ● | +04:56 (732.) ● |
Run | 21 km | 06:25:01 | 02:19:42 | 06:39 min/km | +22:39 (136.) ● | +23:36 (606.) ● | +22:31 (719.) ● |
Total | 112.9 km | 06:25:01 | 06:25:01 | 17.59 km/h | +02:04 (122.) ● | +14:17 (550.) ● | +14:10 (633.) ● |
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